Boxing Gyms in Cape Coral, Florida

2 Boxing Gyms found

Neighborhoods:

Hancock 2 - Gyms

All Boxing Gyms in Cape Coral

The Sweet Science Boxing Fitness

1306 Santa Barbara Blvd Unit #3, Cape Coral, FL 33991

The Sweet Science Boxing Fitness is a family-owned gym at 1306 Santa Barbara Blvd Unit #1, Cape Coral, FL, founded by former professional boxer Billy Lyell and his wife Jessica Lyell. Billy brings over 20 years of boxing experience, including 36 professional bouts and a challenge for the IBF Middleweight Title. Jessica trains for the Rock Steady Boxing program.

The gym features Dynamic Stations, a 60-minute boxing-inspired circuit with 15 rotating stations using heavy bags, speed bags, and ring pads. The USA Amateur/Youth Boxing program trains ages 8+ for competitions. Rock Steady Boxing helps those with Parkinson's improve balance and coordination. Personal Training with Billy includes customized meal plans, while Elite Training offers unlimited access, weekly coaching, and diet plans.

Open Monday-Friday (8:00 AM-12:15 PM, 3:00 PM-8:00 PM) with Rock Steady sessions at 12:20 PM on select days. Weekend hours are 9:00 AM-12:00 PM. Pricing starts at $25 for drop-ins, with unlimited plans from $111/month. The gym prioritizes a clean, supportive environment for all fitness levels.

Pros

Experienced boxing coach (Billy)
Rock Steady Boxing program
Various program options
Flexible class schedule
Clean, organized gym
Motivational trainers/members

Cons

Limited weekend hours
Price may be expensive

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Empower Fitness Florida

1490 NE Pine Island Rd Unit 6A-B, Cape Coral, FL 33909

Empower Fitness Florida, located at 1490 NE Pine Island Rd Unit 6A-B in Cape Coral, Florida, is a comprehensive wellness destination. More than just a gym, Empower Fitness Florida offers a diverse range of services catering to various fitness goals. From boxing and kickboxing to Muay Thai and self-defense, they provide expert instruction and training. Individuals can also benefit from personalized attention through personal training and physical fitness programs, designed to help clients achieve optimal results. In addition, Empower Fitness Florida offers life coaching and spa services. Empower Fitness Florida is open Monday, Wednesday, and Friday from 5:30 AM to 10:00 AM, Tuesday and Saturday from 7:00 AM to 12:00 PM. They are closed on Thursdays and Sundays.

Pros

Wide range of services
Offers early morning hours
Multiple martial arts styles
Includes spa and health

Cons

Closed Thursday and Sunday
Limited afternoon hours

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About Boxing in Cape Coral

Looking for boxing training in Cape Coral? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Cape Coral offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Cape Coral, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.