Boxing Gyms in Hancock
All Boxing Gyms in Hancock
The Sweet Science Boxing Fitness
1306 Santa Barbara Blvd Unit #3, Cape Coral, FL 33991
The Sweet Science Boxing Fitness is a family-owned gym at 1306 Santa Barbara Blvd Unit #1, Cape Coral, FL, founded by former professional boxer Billy Lyell and his wife Jessica Lyell. Billy brings over 20 years of boxing experience, including 36 professional bouts and a challenge for the IBF Middleweight Title. Jessica trains for the Rock Steady Boxing program.
The gym features Dynamic Stations, a 60-minute boxing-inspired circuit with 15 rotating stations using heavy bags, speed bags, and ring pads. The USA Amateur/Youth Boxing program trains ages 8+ for competitions. Rock Steady Boxing helps those with Parkinson's improve balance and coordination. Personal Training with Billy includes customized meal plans, while Elite Training offers unlimited access, weekly coaching, and diet plans.
Open Monday-Friday (8:00 AM-12:15 PM, 3:00 PM-8:00 PM) with Rock Steady sessions at 12:20 PM on select days. Weekend hours are 9:00 AM-12:00 PM. Pricing starts at $25 for drop-ins, with unlimited plans from $111/month. The gym prioritizes a clean, supportive environment for all fitness levels.
The gym features Dynamic Stations, a 60-minute boxing-inspired circuit with 15 rotating stations using heavy bags, speed bags, and ring pads. The USA Amateur/Youth Boxing program trains ages 8+ for competitions. Rock Steady Boxing helps those with Parkinson's improve balance and coordination. Personal Training with Billy includes customized meal plans, while Elite Training offers unlimited access, weekly coaching, and diet plans.
Open Monday-Friday (8:00 AM-12:15 PM, 3:00 PM-8:00 PM) with Rock Steady sessions at 12:20 PM on select days. Weekend hours are 9:00 AM-12:00 PM. Pricing starts at $25 for drop-ins, with unlimited plans from $111/month. The gym prioritizes a clean, supportive environment for all fitness levels.
Pros
- Experienced boxing coach (Billy)
- Rock Steady Boxing program
- Various program options
- Flexible class schedule
- Clean, organized gym
- Motivational trainers/members
Cons
- Limited weekend hours
- Price may be expensive
Empower Fitness Florida
1490 NE Pine Island Rd Unit 6A-B, Cape Coral, FL 33909
Empower Fitness Florida, located at 1490 NE Pine Island Rd Unit 6A-B in Cape Coral, Florida, is a comprehensive wellness destination. More than just a gym, Empower Fitness Florida offers a diverse range of services catering to various fitness goals. From boxing and kickboxing to Muay Thai and self-defense, they provide expert instruction and training. Individuals can also benefit from personalized attention through personal training and physical fitness programs, designed to help clients achieve optimal results. In addition, Empower Fitness Florida offers life coaching and spa services. Empower Fitness Florida is open Monday, Wednesday, and Friday from 5:30 AM to 10:00 AM, Tuesday and Saturday from 7:00 AM to 12:00 PM. They are closed on Thursdays and Sundays.
Pros
- Wide range of services
- Offers early morning hours
- Multiple martial arts styles
- Includes spa and health
Cons
- Closed Thursday and Sunday
- Limited afternoon hours
About Boxing in Hancock, Cape Coral
Looking for boxing training specifically in the Hancock area of Cape Coral? This page lists 2 boxing gyms right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Hancock may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.