Boxing Gyms in South Fort Lauderdale

Takeover Fitness Training is located at 18 SW 13th St in Fort Lauderdale, Florida, with parking available in front, behind the building, or in free metered spaces before 8AM and after 6PM. The gym offers Group Training, Personal Training, and Sports Performance programs. Group classes include 60-minute Training Camp, Boxing, and Beach Training sessions, catering to all fitness levels. Training Camp blends athletic movements with high-intensity intervals, while Boxing focuses on fundamentals, heavy bag work, and conditioning. Beach Training delivers intense workouts at Fort Lauderdale Beach. Personal Training features one-on-one sessions, fitness assessments, custom routines, and nutritional guidance, with online and group options available. Certified coaches Wale Dada, Johnna Willis, and Tim Sims lead the programs, which also include Virtual Training. Contact at 708-955-2590 or [email protected].

ATHLAS TRAINING TEAM is a 7,000-square-foot boxing and mixed martial arts gym at 582 SW Flagler Ave in Fort Lauderdale, Florida. The gym offers boxing classes for adults, with fundamental sessions from 6:30pm-7:30pm on Mondays and Wednesdays and advanced classes from 7:30pm-8:30pm on the same days. Friday boxing classes run from 6:30pm-7:30pm. Kids can join specialized programs like Little Champs (ages 3-7) and Future Champs (ages 8-12). Amenities include free parking, showers, locker rooms, a pro shop, vending machines, and on-site merchandise. A photo ID is required for participation. Uniform policies mandate school t-shirts, kimonos, or rashguards, with a one-time $99 registration fee including a school t-shirt. Membership options include unlimited adult and kids classes at $209/month, 2-times weekly at $179/month, and visitor passes ranging from $40 for a single session to $450 for a monthly pass.