Boxing Gyms in Lauderhill, Florida

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Rock MMA gym photo

Rock MMA

3980 NW 19th St, Lauderhill, FL 33311
Rock MMA, located at 3980 NW 19th St in Lauderhill, Florida, has been a premier martial arts training center since 2012. The gym offers diverse classes in Boxing, Kickboxing, Muay Thai, Wrestling, Brazilian Jiu-Jitsu, and MMA, focusing on self-defense, fitness, and self-mastery. Brazilian Jiu-Jitsu classes run Saturdays from 8:30 a.m. to 10 a.m., while Boxing fundamentals are taught Mondays at 8:30 a.m. and 8:30 p.m. Kickboxing and Muay Thai sessions occur Wednesdays and Fridays, with No-Gi Grappling on Tuesdays and Thursdays. MMA sparring is held Thursdays at 8:30 p.m. Kids as young as 3 can join Brazilian Jiu-Jitsu classes on Wednesdays and Fridays at 6 p.m., with teens eligible for adult training. Co-ed fitness classes take place Saturdays at 9 a.m. at Vista View Park. Open Monday to Friday from 9 a.m. to 9:30 p.m., Saturdays 8:30 a.m. to 1 p.m., and Sundays 10 a.m. to 2 p.m., Rock MMA provides private lessons and fosters self-confidence and discipline for all skill levels. Contact via phone at 754-422-9869 or email at [email protected].

Pros

  • Diverse martial arts offered
  • 12+ years established gym
  • Caters to all skill levels
  • Kids' classes from age 3
  • Focus on self-improvement
  • Wide operating hours

Cons

  • Limited Saturday hours
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About Boxing in Lauderhill

Looking for boxing training in Lauderhill? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Lauderhill offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Lauderhill, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.