Boxing Gyms in Ringgold, Georgia

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Rock Steady Boxing Chattanooga gym photo

Rock Steady Boxing Chattanooga

4009 Cloud Springs Rd, Ringgold, GA 30736
Rock Steady Boxing Chattanooga is located at 4009 Cloud Springs Rd, Ringgold, Georgia 30736. Since 2016, the gym has specialized in helping people with Parkinson's through non-contact boxing, functional fitness, and intense exercise to reduce symptoms and enhance emotional well-being. Classes for Parkinson's are held Monday (3:30-5:00pm), Wednesday (3:30-5:00pm), and Friday (3:00-4:30pm). Additional offerings include free Pedaling for Parkinson's (Tuesdays at 10am), Tai Chi (Sundays at 9am), and Ping Pong during business hours.

The experienced team includes Kristen Schillaci, Kim Bryson, Adam Loyd, and Eli Burgess. The gym is open Monday-Thursday (5am-9pm), Saturday (7am-1pm), and Sunday (2pm-6pm). Walk-ins are welcome for tours. Contact via phone (770-490-8191) or email ([email protected]). The supportive environment fosters camaraderie and social interaction for participants and caregivers.

Pros

  • Reduces Parkinson's symptoms
  • Improves overall physical health
  • Enhances social well-being
  • Welcoming, inviting community
  • Qualified, experienced team
  • Offers diverse activities

Cons

  • Limited class times
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About Boxing in Ringgold

Looking for boxing training in Ringgold? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Ringgold offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Ringgold, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.