Boxing Gyms in Bensenville, Illinois

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Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness gym photo

Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness

540 N York Rd, Bensenville, IL 60106
Valle Flow Striking (VFS) Academy in Bensenville, Illinois, is a premier training facility founded by world-renowned striking coach Mike Valle. Coach Mike has trained top UFC fighters like Belal Muhammad, Julianna Pea, and Yair Rodriguez, along with rising stars Ignacio Bahamondes and Charlie Radke. His expertise includes leading the UFC Latin Development Program and coaching winners of *The Ultimate Fighter: Latin America*.

The gym offers diverse programs, including Professional MMA Training for elite athletes, Valle Flow Striking Classes for all levels, Kid's MMA combining Muay Thai and wrestling, and Women's Cardio Kickboxing for fitness and technique. Membership options range from drop-in classes to unlimited monthly plans and family packages, with private training sessions available.

Co-owned by Piera Valle, VFS fosters a supportive community with a structured class schedule. Located at 540 N. York Rd, the gym can be reached at 630-635-3440 or [email protected]. Upcoming events feature Kid's MMA, Pro MMA, and striking classes.

Pros

  • World-renowned head coach
  • Trains UFC champions
  • Programs for all levels
  • Supportive community environment
  • Flexible membership options
  • Kid's program available

Cons

  • Potentially shady billing practices
  • No walk-in hours
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About Boxing in Bensenville

Looking for boxing training in Bensenville? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Bensenville offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Bensenville, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.