Boxing Gyms in Bettendorf, Iowa

9Round Kickboxing Fitness is located at 789 Middle Road in Bettendorf, Iowa, at the corner of Kimberly Road and Middle Road next to Dunn Brothers Coffee and Red Ginger. The gym offers 24/7 access to kickboxing fitness workouts in a circuit training format with no class times required. Daily-changing workouts feature nine stations, each lasting three minutes for a full-body experience.

Membership options include an All Access 6-Month Prepay for $495, All Access Month-to-Month for $99/month, and All Access 6-Month Term for $79/month. All memberships include unlimited self-guided or trainer-led sessions, member gear, daily new workouts, and heart rate training. Four workout experiences are available: trainer-led with Champion Trainers, self-guided using interactive screens, one-on-one personal training, and virtual workouts via the 9RoundNOW app.

Personal training follows a three-phase approach focusing on technique, strength/power, and speed/agility, with body composition scans using InBody technology. Introductory personal training sessions are priced at $19.99. The gym features security measures like members-only access, surveillance cameras, and a panic button for emergencies.

Trainers include franchise owner Kari Carlson (certified since 2015), lead trainers Kara Cosgrove (since 2019) and Taylor Robbins (since 2023), and certified trainer Anne Molyneaux (since 2018). Contact the gym at (563) 355-4600 by phone or text.