Boxing Gyms in Overland Park, Kansas

Leo Moreno Jr. Boxing Club, located at 6326 College Blvd in Overland Park, Kansas, is a boxing gym focused on providing real coaching and great workouts in a family-oriented atmosphere. Leo Moreno Jr. and his staff foster a supportive environment where kids can build confidence and get in shape, while also learning the discipline and dedication required to achieve their best. The gym expects 100% effort and provides ample positive reinforcement to motivate young boxers. Open Monday and Wednesday from 5:30 PM to 9:00 PM, Tuesday and Thursday from 6:30 PM to 9:00 PM, and Saturday from 8:00 AM to 10:30 AM, the affordable gym welcomes aspiring boxers of all skill levels.

Pound 4 Pound Elite Boxing Academy is a non-profit gym located at 10324 Mastin Street in Overland Park, Kansas. It offers group classes like Boxing Drills, Sparring, and Muay Thai for $25 per session, along with personal training starting at $50. Monthly memberships cost $100 for unlimited access, while day passes are $15. Programs cater to all skill levels, ages 8 and up, focusing on footwork, punching, defense, and conditioning.

The academy hosts amateur fight nights, including an event on January 27, 2024, featuring 17 bouts. Business hours are Monday-Thursday 5:00-9:00 PM, Friday 5:00-8:00 PM, and Sunday 1:00-3:00 PM. New visitors receive a free 5-minute introductory session. Master Melvin Wesley, the founder and coach, leads training, and the gym provides boxing gear for use. Special events like "Who Wants That Smoke" add competitive opportunities for members.

Located in Overland Park, Kansas, at 8051 W 160th St, Fl3xicution Performance SP. is a comprehensive fitness destination dedicated to helping you achieve your personal wellness goals. Functioning as a personal trainer, athletic club, boxing club, boxing gym, fitness center, physical fitness program, and weight loss service, Fl3xicution offers a multifaceted approach to health and fitness. With training available Monday through Friday from 5 AM to 8 PM, Fl3xicution Performance SP. provides customized training sessions designed to meet individual needs, with personalized plans and support. Fl3xicution aims to improve clients' overall well-being by working with them every step of the way.

Rock Steady Boxing of Johnson County Parkinson's Exercise Specialists in Overland Park, Kansas, offers specialized training for individuals with Parkinson's disease through small group classes and one-on-one personal training. Located inside JQ's BFit2 Gym, the facility is fully equipped and conveniently situated at the east corner of Metcalf Avenue and W87th Street, with parking right outside.

Classes focus on physical and cognitive exercise, incorporating research-backed methods to improve strength, balance, and mobility. Options include Rock Steady Boxing, Parkinson's Exercise and Wellness classes, and personal training sessions. Strength training is emphasized as a key component in managing Parkinson's symptoms.

Class schedules feature Strength, Balance, and Mobility sessions on Monday, Tuesday, Wednesday, and Thursday at 3:30 PM, Boxing on Tuesday at 10:00 AM, and Fitness Boot Camp on Saturday at 10:00 AM. The gym fosters a supportive, engaging environment with fun classes and a welcoming community.

Fight University, located at 10635 Floyd Street in Overland Park, Kansas, offers adult and youth martial arts, MMA, and kickboxing programs. Training options include group functional training, private sessions, and online coaching. The gym operates under Revolution Gym, LLC, with John Brown as President/CEO since 1999. Specialized Fight University MMA Clinics cater to youth (ages 6-12) and adults (13+), focusing on high-percentage techniques, range management, and fight strategy. An 8-week Fight Camp Challenge simulates fight prep with weight management, nutrition tracking, and intensive training. Experienced coaches with competitive backgrounds lead sessions, and the gym hosts events like women's personal protection clinics covering situational awareness and self-defense. Open extended hours from 4am-10pm weekdays and 4am-6pm weekends.

TITLE Boxing Club Overland Park 119th is located at 7812 W 119th St, Overland Park, KS 66213. The gym offers boxing, kickboxing, and MMA classes for all fitness levels, blending skill progression with high-intensity interval training. Workouts include warm-ups, shadowboxing, heavy bag rounds, HIIT exercises, and strength training, with class durations ranging from 30 to 75 minutes.

Owned by Kimberly and Gregg since 2016, the gym fosters a welcoming, no-judgment community. A team of experienced trainers-including Ricky, Ally, Toussaint, and others-brings diverse backgrounds in boxing, martial arts, and personal training, focusing on motivation and authenticity.

First-time visitors should arrive 25-30 minutes early for a tour, hand-wrapping, and punch instruction. Gloves and wraps are required, available for purchase. Friends can join classes. Hours are Monday-Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 8:00 AM - 12:30 PM, and Sunday 8:00 AM - 11:00 AM.

Members praise the fast-paced, fun workouts, supportive atmosphere, and benefits like stress relief, confidence building, and weight loss. Private and small-group training options are available for personalized coaching.