Boxing Gyms in Cedar Grove, New Jersey

1 Boxing Gym found

All Boxing Gyms in Cedar Grove

CKO Kickboxing Cedar Grove

416 Pompton Ave, Cedar Grove, NJ 07009

CKO Kickboxing Cedar Grove is located at 416 Pompton Ave, Cedar Grove, NJ 07009. The gym offers high-energy kickboxing classes for all fitness levels, blending kickboxing techniques with calisthenics for a full-body workout. Instructor-led classes focus on cardio, strength, and endurance, burning up to 1,200 calories per hour. Memberships include unlimited class visits, with beginners receiving an orientation to learn basic techniques.

The facility provides group fitness classes, personal training, and specialized programs like the 10 Week Challenge for weight loss. Class options include Fight 45, HIIT 45, CKO AFTERDARK, and Small Group Training (SGT), each targeting different workout intensities. Gloves are required and available for purchase on-site.

Operating hours are Monday to Thursday from 9:30 AM to 8:30 PM, Friday from 9:30 AM to 7 PM, and weekends from 8:30 AM to 11:30 AM. A supportive community atmosphere is fostered through events and programs, with trainers including Steve, Imad, Omar, Eric, Mackenzie, Melissa, Tiffany, Ava, Griselda, Brandi, Amin, Becky, Jasmine, and Matt. The gym emphasizes stress relief, weight loss, and muscle toning in a non-intimidating environment.

Pros

Full-body kickboxing workout
All fitness levels welcome
Instructor-led classes
Burns up to 1,200 calories
Supportive community fostered
Offers specialized programs

Cons

Billing issues reported
Unprofessional behavior reported

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About Boxing in Cedar Grove

Looking for boxing training in Cedar Grove? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Cedar Grove offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Cedar Grove, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.