Boxing Gyms in Freehold, New Jersey

Semper Fit Boxing Club in Freehold, New Jersey, helps everyone from beginners to elite athletes reach their fitness goals. Inspired by the Marine Corps motto "Semper Fidelis," the gym fosters camaraderie and community. It offers boxing, boot camp, and fitness classes, along with personal training and nutritional counseling in a state-of-the-art facility. Programs include Boxing (fundamentals and conditioning), Bootcamp (high-intensity full-body workouts designed by former Marine Johnny Rodriguez), and personalized one-on-one training.

Membership options include the Silver Package (gym access) and Gold Package (unlimited classes). Specialized programs cater to Tiny Boxing (ages 5-8), Youth Boxing (9-13), and Adult Boxing (14+). Competitive athletes can join the Elite Package for personalized training, travel sparring, and U.S. competitions. Free trial classes are available for all age groups.

Head Coach Johnny Rodriguez, an undefeated amateur boxer and Marine veteran, leads the training. The gym is located at 64 Thoreau Drive, Freehold, NJ 07728. Contact via phone (732-642-1006) or email ([email protected]).

Juice Boxx is a boxing gym at 191B Throckmorton St., Freehold, New Jersey 07728, offering authentic boxing training and fitness classes. Trainers combine real boxing techniques with 1-on-1 mitt work, bag work, and functional fitness exercises. Class options include All Out Boxing, Technical Boxing, Fire Footwork, Bags & Pads, KIDS Advance Boxing, and Sparring. Programs feature Personal Training, Open Gym, Child Classes, and Space Rental. The gym has a juice bar and sells boxing equipment, with gloves priced at $119.99. All skill levels are welcome in a judgment-free, safe environment. Classes burn over 800 calories per session. New clients get 15% off their first class. Contact via [email protected] or 732.683.5451.

CKO Kickboxing Freehold is located at 536 Park Ave, Freehold, NJ 07728. The gym specializes in high-energy kickboxing classes for all fitness levels, with workouts burning up to 1,200 calories per one-hour session. Classes combine kickboxing techniques, calisthenics, and plyometrics for a full-body workout. Options include group fitness, personal training, and children's programs, with memberships allowing unlimited visits. Gloves are required and available for purchase.

Owner Michael Sclafani opened the gym in 2013 after losing 40 pounds through the CKO program. Certified instructors lead cardio-kickboxing sessions using heavy bags, with 30-minute (CKO30) and 45-minute (CKO45) class options. First-timers should arrive 15-20 minutes early for orientation.

The gym fosters a supportive community through events and fundraisers, focusing on weight loss, stress relief, and overall fitness. Its mission is to improve physical, mental, and emotional health in a fun, welcoming environment.

Located at 179 South St in Freehold, New Jersey, Freehold Boxing and Fitness is more than just a gym; it's a supportive community dedicated to helping you achieve your fitness goals. Open Monday through Friday from 5 AM to 8 PM and Saturday from 7 AM to 12 PM, with Sunday closed, they offer flexible training schedules. Whether your aim is to master the art of boxing, shed weight, or simply attain peak physical condition, experienced coaches like Imamu and John provide personalized guidance and motivation. They are committed to helping individuals of all fitness levels unlock their full potential. Freehold Boxing and Fitness cultivates a positive environment where improvement is celebrated, and members feel empowered to push their limits.