Boxing Gyms in East Northport, New York

1 Boxing Gym found

All Boxing Gyms in East Northport

New York fitness and boxing

1976 Jericho Turnpike, East Northport, NY 11731

New York Fitness and Boxing at 1976 Jericho Turnpike in East Northport provides non-contact boxing fitness classes for all ages and abilities. Programs include Adult BoxFit, Youth BoxFit (ages 7-14 and 15-20), Rock Steady Boxing for Parkinson's patients, and BoxFitness Experience for special needs participants. Workouts use traditional boxing equipment like heavy bags and speed bags, focusing on core strength and burning up to 1,000 calories per session. The gym features innovative training technology, including the proprietary Aqua Training Bag system.

Certified instructors lead specialized programs-Alexia for BoxFitness Experience, Michelle for Rock Steady Boxing, and Brandon for youth and special needs training. The gym offers a free Low Intensity Weight Training program for cancer patients through Mondays Cancer Care. Community-focused initiatives include fundraising support with free trial class donations.

Classes run daily with pricing from $95 for youth sessions to $160 for private lessons. The veteran-owned facility fosters a supportive environment where members achieve fitness goals together.

Pros

All ages and abilities
Diverse program offerings
Community fundraising support
Supportive community environment
Military veteran Master Trainer

Cons

Inconsistent customer service
Potential high membership cost

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About Boxing in East Northport

Looking for boxing training in East Northport? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in East Northport offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in East Northport, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.