Boxing Gyms in Long Beach, New York

South Side Muay Thai is located at 48 E. Park Ave, Long Beach, NY, offering adult and kids classes along with private training. Adult classes range from basic techniques to advanced strategies, catering to fitness enthusiasts and fighters. Kids classes focus on self-confidence, discipline, and respect through engaging activities. Private sessions with owner Jake provide personalized training for technique or fight prep.

The gym follows a structured schedule with morning and evening adult classes on weekdays, kids classes in afternoons and evenings, and special sessions like Technique Tuesday and Rounds Night. It is closed Sundays.

Emphasizing community, discipline, and respect, the gym welcomes all fitness levels and offers veteran discounts. The first class is free. Partnering with Westend Warriors, it includes yoga sessions. Contact Jake at (212) 710-8914 or Aja at (516) 313-8918. South Side Muay Thai encourages members to train like warriors and fight like champions.

UDAR Kickboxing at 244 W. Park Ave. in Long Beach, New York, offers dynamic kickboxing classes designed for muscle toning and fat burning. Workouts begin with a warm-up using resistance bands, benches, and body-weight exercises, followed by seven rounds of kickboxing with gloves. Classes run throughout the week, with morning sessions at 6:00am, 8:30am, and 9:45am, plus afternoon and evening options at 4:00pm, 4:30pm, 6:00pm, and 6:30pm. New members can try a 3-class trial for $19.99, including free PRO gloves, and receive personalized coaching to align with their goals. Personal training is available in half-hour or one-hour sessions, with package discounts. The high-energy, technique-focused environment includes progress tracking via a dedicated app. Contact the gym at 516 986-3133 or through Facebook and Instagram.