Boxing Gyms in White Plains, New York

Westchester Boxing Club at 220 Ferris Ave in White Plains, New York, offers private one-hour training sessions by appointment from 5 a.m. to 9 p.m., seven days a week. Open to ages 6 and up, the gym trains beginners and experienced boxers in fundamental techniques, full-body conditioning, and competitive boxing. Programs cover calisthenics, boot camp, endurance training, kettlebell exercises, and agility drills, with personalized sessions for safety and proper form.

The facility features free parking, a clean and ventilated space, and equipment for purchase, including hand wraps and gloves. Payment options include cash, checks, cards, Venmo, and PayPal. Membership packages are family-sharable, with no hidden fees or contracts.

Beyond fitness, the gym provides specialized programs for autism therapy, Parkinson's therapy, and anti-bullying training, fostering self-confidence and resilience. Daily cleaning and safety protocols are maintained. Trainers support amateur and professional boxing goals, including sparring, in an authentic club setting.

Contact 914-329-6287 to book sessions. The gym's motto, "Fight harder and dream bigger," inspires members to push their limits.

Boxing Westchester, located at 5 Prospect Avenue in White Plains, New York, operates 24/7 for members. The gym offers diverse boxing programs for fitness, competition, and self-defense, with free trial classes for beginners, women, and kids on specific days. Tuesday and Friday evenings feature Boxing for Beginners (6:45pm-7:45pm), Wednesday nights include Women's Only classes (8:00pm-9:00pm), and Saturday mornings host Boxing for Kids (10:30am-11:15am). Membership options range from single classes ($25) to monthly ($175) or yearly ($140/month) access, with private sessions priced between $40-$80.

Specialized programs include adaptive boxing for Parkinson's patients and competition training for events like the NY Golden Gloves. The gym's experienced coaches, including master trainer Peter Belmar, focus on technique, psychological conditioning, and holistic fitness. A certified USA Boxing gym and Best of Westchester Award winner, Boxing Westchester provides equipment while emphasizing movement, angles, and mental resilience. Memberships can be canceled or suspended anytime without fees. The gym is on the ground floor of the second business building on Prospect Avenue, reachable at 914-426-0359 or [email protected].

UFC GYM White Plains, located at 25 S Broadway in White Plains, New York, is a comprehensive fitness center catering to a wide range of interests and skill levels. Open seven days a week, with hours designed to fit busy schedules, the gym offers a variety of programs, including boxing, jujitsu, martial arts, wrestling, and yoga. Certified personal trainers are available for individualized instruction, and structured physical fitness programs provide challenging and engaging workouts. UFC GYM White Plains provides top-notch boxing instruction and a fantastic kids' program for all ages focused on providing a positive and engaging experience for young ones. The facility boasts a welcoming atmosphere, clean environment, and dedicated staff, including experienced fighters, creating an authentic training experience for everyone.