Boxing Gyms in Providence, Rhode Island

Veloz Boxing, located at 90 Salmon Street, Providence, RI 02909, is a dedicated boxing gym open from 4:00 pm to 8:00 pm. The gym promotes boxing as a way of life, emphasizing discipline, focus, and respect. Certified trainers offer group classes, private sessions, and sparring, with programs tailored for all skill levels.

Facilities feature a boxing ring, heavy bags, speed bags, cardio equipment, and weights. Membership options include a $75 monthly gym pass, while the Boxing Bootcamp ($150/month) provides high-intensity group classes. Kids' classes are $55 per week. Specialty classes like Boxing Strength ($45) and Counter Punch Class ($45) refine technique and fitness. Private training starts at $85 per hour, with discounted packages available.

Boxing here improves endurance, stress relief, coordination, and weight loss, burning up to 1,000 calories per hour. Beginners need hand wraps, athletic shoes, and comfortable clothing. The gym fosters a supportive community, welcoming all ages and mobility levels. Sparring is reserved for intermediate and advanced boxers. All sales are final, with no refunds on unused plans.

Shelito's Way Boxing and Fitness is located at 52 River Avenue in Providence, Rhode Island. The gym offers private boxing lessons, small group training, and fitness boxing classes under the guidance of a former world champion and two-time Hall of Fame inductee with over 20 years of elite experience. Training caters to various goals, including fight preparation, skill mastery, and fitness improvement. Classes include Monday Fundamentals and Drills (5:30pm - 6:30pm), Monday Advanced Bag Drills & Skills (6:30pm - 7:30pm), Tuesday Boxing 101 (5:30pm - 6:30pm), Tuesday Sparring and Open Gym (6:30pm - 7:30pm), and Wednesday Fundamentals and Drills (10:00am - 11:00am). The gym operates on three core pillars: Empowerment Through Training, Fostering Healthy Lifestyles, and Supporting Our Youth. Hours are Monday-Thursday (9:00 am - 10:00 pm), Friday (9:00 am - 9:00 pm), and weekends by appointment. Contact is available at 860-574-5227.

Located at 816 Douglas Ave in Providence, Rhode Island, Big Six Boxing Academy is a dedicated boxing gym committed to fitness and serious training. Open seven days a week, with hours varying from 7:30AM to 8:30PM, the academy offers both youth and adult programs designed to build boxing skills. The gym prides itself on fostering a supportive and familial environment where individuals can learn from seasoned professionals. Big Six Boxing Academy has a legacy of Olympic titles, Golden Glove achievements, and a track record of preparing fighters for tournaments. They're also known for their contributions to the community, with many appreciating the work they do to get people fit and ready for boxing. If you’re serious about boxing, free parking is available as you prepare for war.

Burke's Martial Arts at 880 Eddy St in Providence, Rhode Island, offers specialized Muay Thai and practical self-defense training for ages 14 and up. Programs include Teens Muay Thai (14-17), Adult Muay Thai, and Adult Self Defense in a clean, modern, and spacious facility. Highly skilled instructors provide personalized attention, focusing on fundamentals, technique, and individual growth in a supportive, community-driven environment. Students develop fitness, confidence, discipline, and self-defense skills through structured training. The gym teaches Vee-Arnis-Jitsu, a practical self-defense system blending martial arts techniques, with progression tracking. Classes combine conditioning and skill development, fostering personal growth and empowerment. Serving Providence, Cranston, Warwick, Pawtucket, and East Providence, the gym shares self-defense and fitness insights through its blog. Contact via phone (401) 300-2647 or email.