Boxing Gyms in Nolensville, Tennessee

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All Boxing Gyms in Nolensville

TITLE Boxing Club Nolensville

2100 Rocky Fork Rd Suite 401, Nolensville, TN 37135

TITLE Boxing Club Nolensville is located at 2100 Rocky Fork Rd. Suite 401 in Nolensville, Tennessee. The gym offers boxing, kickboxing, and MMA fitness classes designed for full-body workouts, incorporating warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training. A 52-week fitness journey program focuses on skill progression and interval training, with class durations ranging from 30 to 75 minutes.

Workout options include Boxing, Kickboxing (featuring kicks, knees, and elbows), and MMA classes with ground-and-pound techniques. Private and small group training sessions are available with expert coaches. First-time participants should arrive 25-30 minutes early for hand wrapping and basic punch instruction. Gloves and hand wraps are required and available for purchase.

Operating hours are Monday-Friday 6am-7:30pm and Saturday-Sunday 9am-12pm. Contact via phone at 615-686-2044 or email [email protected]. The gym welcomes all fitness levels in a no-judgment environment. Each location is independently owned and operated as a franchise.

Pros

Full-body workout classes
Multiple class durations offered
Boxing, kickboxing, MMA classes
Expert, encouraging coaches
Clean facility, good atmosphere
Welcomes all fitness levels

Cons

Gloves/wraps purchase required
Must arrive early first time
Limited weekend hours

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About Boxing in Nolensville

Looking for boxing training in Nolensville? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Nolensville offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Nolensville, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.