Boxing Gyms in Lake Dallas, Texas

Lake Dallas Boxing & Fitness Club is located at 509 S Lake Dallas Dr in Lake Dallas, Texas. The gym offers Boxing Fitness Classes for all ages and skill levels, focusing on total-body workouts and boxing techniques under skilled coaches, with adaptable modifications. The community is tight-knit, fostering a family-like atmosphere.

Classes include Kids, Teens, Adults, and Advanced sessions. Kids Classes run from 4:00PM to 4:50PM and 5:00PM to 5:50PM, Adult Classes from 6:00PM to 6:50PM and 7:00PM to 7:50PM, and Advanced Classes from 8:00PM to 9:00PM Monday through Thursday. Friday features Kids and Adult Classes only.

Benefits include full-body workouts, stress relief, improved cardiovascular health, and real boxing skill development. Clients praise the supportive, clean, and motivating environment.

Legacy Boxing Gym, located at 525 E. Hundley Drive in Lake Dallas, Texas, is a 501(c)(3) non-profit founded in 2017 to empower youth and promote discipline, athleticism, and community. Programs cater to all skill levels, including general fitness boxing ($85/month), women's boxing ($50/month), and youth training ($50/month for ages 7-12, $60/month for ages 13-18). Classes for ages 7-12 run Mondays and Wednesdays from 6:00pm to 7:00pm, while ages 13+ train Monday through Friday from 7:00pm to 8:30pm. Open gym is Fridays from 6:00pm to 7:00pm.

Head coach Rich Lox brings over 40 years of boxing experience, offering personal training by appointment. The gym provides financial assistance and scholarships, ensuring accessibility. Future programs include veteran, after-school, and Parkinson's initiatives. Trainers can lease space with flexible hours. Operating hours are Monday-Thursday 4:00pm-8:30pm and Friday 1:00pm-7:00pm. Contact 940-279-4500 or [email protected] for free trial classes or donations.