Boxing Gyms in The Woodlands, Texas

2 Boxing Gyms found

Neighborhoods:

Sterling Ridge 1 - Gym

All Boxing Gyms in The Woodlands

HIT HARD FITBOXING gym photo

HIT HARD FITBOXING

30420 FM2978 #170, The Woodlands, TX 77354
HIT HARD FITBOXING is a boxing gym at 30420 FM2978 #170 in The Woodlands, Texas. It features Box N Burn classes-45-minute sessions blending 50% boxing (shadow boxing and bag work) with 50% strength and conditioning using modern equipment. Classes include warm-ups, shadow boxing, bag drills, floor exercises, and a high-intensity Burn round, finishing with core work.

First-timers must arrive 15 minutes early for check-in, waivers, hand wrapping, and a boxing tutorial covering stance, movement, punches (jab, cross, hook), and defense (slips). Hand wraps are mandatory; gloves are rentable or purchasable. The gym prioritizes safety, inclusivity, and fun, with trainers guiding proper technique in a high-energy environment.

Owners Karla and Jeff provide expert, supportive coaching, fostering endurance, strength, and boxing skills. Members enjoy the community vibe, music, and motivational atmosphere. Contact via [email protected] or (281) 203-1181, and follow on Facebook and Instagram.

Pros

  • Structured, effective workout
  • Beginner-friendly, inclusive
  • Expert, supportive trainers
  • Improved strength and endurance
  • Community-focused atmosphere

Cons

  • Must arrive 15 minutes early
  • Sunday is closed
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Pound 4 Pound Boxing gym photo

Pound 4 Pound Boxing

1009 Pruitt Rd, The Woodlands, TX 77380
Pound 4 Pound Boxing is a premier boxing gym located at 1061 Pruitt Rd. in Spring, Texas. The 5,000-square-foot facility features a competition-sized boxing ring, heavy bags, speed bags, and strength equipment like battle ropes and plyometric boxes. Owned by Antonio Flores, a former IXFA Welterweight Champion and certified boxing coach, the gym offers professional training for adults focused on fitness, weight loss, and self-defense. Programs improve cardiovascular health, strength, and agility without requiring sparring. A dedicated kids' boxing program builds confidence in 12 weeks. Operating hours are Monday, Wednesday, and Friday mornings (10am-11am), weeknights (5pm-8pm), and Saturdays (10am-2pm). Membership options include unlimited access, with freezes allowed for up to 3 months annually. Private training and events are available. Contact 832-665-0520 or [email protected] to get started. Proper athletic attire and hand wraps are required.

Pros

  • Experienced, certified coaches
  • Comprehensive boxing equipment
  • Weight loss, fitness, self-defense
  • Programs for all levels
  • Kids boxing program available
  • Flexible membership options

Cons

  • Limited weekend hours
  • Closed on Sundays
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About Boxing in The Woodlands

Looking for boxing training in The Woodlands? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in The Woodlands offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in The Woodlands, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.