Boxing Gyms in Sterling Ridge
All Boxing Gyms in Sterling Ridge
HIT HARD FITBOXING
30420 FM2978 #170, The Woodlands, TX 77354
HIT HARD FITBOXING is a boxing gym at 30420 FM2978 #170 in The Woodlands, Texas. It features Box N Burn classes-45-minute sessions blending 50% boxing (shadow boxing and bag work) with 50% strength and conditioning using modern equipment. Classes include warm-ups, shadow boxing, bag drills, floor exercises, and a high-intensity Burn round, finishing with core work.
First-timers must arrive 15 minutes early for check-in, waivers, hand wrapping, and a boxing tutorial covering stance, movement, punches (jab, cross, hook), and defense (slips). Hand wraps are mandatory; gloves are rentable or purchasable. The gym prioritizes safety, inclusivity, and fun, with trainers guiding proper technique in a high-energy environment.
Owners Karla and Jeff provide expert, supportive coaching, fostering endurance, strength, and boxing skills. Members enjoy the community vibe, music, and motivational atmosphere. Contact via [email protected] or (281) 203-1181, and follow on Facebook and Instagram.
First-timers must arrive 15 minutes early for check-in, waivers, hand wrapping, and a boxing tutorial covering stance, movement, punches (jab, cross, hook), and defense (slips). Hand wraps are mandatory; gloves are rentable or purchasable. The gym prioritizes safety, inclusivity, and fun, with trainers guiding proper technique in a high-energy environment.
Owners Karla and Jeff provide expert, supportive coaching, fostering endurance, strength, and boxing skills. Members enjoy the community vibe, music, and motivational atmosphere. Contact via [email protected] or (281) 203-1181, and follow on Facebook and Instagram.
Pros
- Structured, effective workout
- Beginner-friendly, inclusive
- Expert, supportive trainers
- Improved strength and endurance
- Community-focused atmosphere
Cons
- Must arrive 15 minutes early
- Sunday is closed
About Boxing in Sterling Ridge, The Woodlands
Looking for boxing training specifically in the Sterling Ridge area of The Woodlands? This page lists 1 boxing gym right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Sterling Ridge may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.