Boxing Gyms in Alexandria, Virginia

1Up MuayThai Academy is located at 4231 Duke Street, Unit B in Alexandria, Virginia. The gym provides Muay Thai training for all ages and skill levels, focusing on individual goals like weight loss, fitness, self-confidence, skill-building, or competition. The professional staff fosters an inclusive, non-judgmental environment. Training emphasizes both physical and emotional benefits. A trial class is available for $9.99. The gym's philosophy is inspired by Muhammad Ali's quote: "If you can imagine it, you can do it." Key Muay Thai terms taught include Chok, Sok, Ti, Khao, Chap, Kho, High Teh, Low Teh, and Teh Kradot. Contact is available via [email protected].

One Way Martial Arts Alexandria is located at 5416 Eisenhower Ave, Alexandria, VA 22304. The gym offers boxing, Brazilian Jiu-Jitsu, Muay Thai, wrestling, and women's self-defense classes. Co-owned by Mahamed Aly, a 4-time IBJJF World Champion, and Patrick Almeida, a BJJ coach, the facility provides world-class coaching with customized programs for individual goals. Training options include private lessons, group classes, and beginner programs that supply uniforms or gloves for the first month.

Morning, afternoon, and evening sessions run Monday through Sunday, with varying hours. Boxing students need hand wraps and gloves. The gym enforces strict rules on respect, safety, and hygiene while fostering a family-like atmosphere. A free trial class is available, and the facility sells martial arts gear with shipping or in-gym pickup. Women's self-defense classes combine kickboxing techniques with high-intensity cardio.

Atlas Muay Thai is located at 215 North Payne Street, Alexandria, Virginia 22314. The gym welcomes all ages and skill levels, offering authentic Muay Thai training that focuses on techniques, conditioning, and strategy. Programs include Kids Muay Thai, teaching fundamentals in a fun, safe environment while building discipline and confidence. Membership plans are billed on a 4-week cycle, with options like Silver Plus, Gold, and Unlimited, plus drop-in passes. Private sessions for Muay Thai, boxing, and strength training are available with experienced coaches like Amine, Mayah, and Semir. Members can compete in local and regional tournaments. Business hours run Monday to Friday from 9:00 am to 5:00 pm, with evening classes until 8:30 pm, and Saturday hours from 6:30 am to 9:30 am. The gym fosters a supportive community focused on fitness, self-defense, and competition, offering a trial class with the fee deductible upon sign-up. Contact via phone at 571-275-3737 or email at [email protected].

King Khong MMA is located at 5601-G General Washington Dr., Alexandria, VA 22312. The gym offers Muay Thai, Brazilian Jiu-Jitsu (BJJ), Adult MMA, and Youth Programs. Founder Master Bao Khong brings over 25 years of experience, holding a 5th Dan Black Belt and two TCB Championship titles in Muay Thai Kickboxing from Thailand.

Muay Thai classes range from beginner-friendly Muay Thai 101 to advanced sparring, while the BJJ program covers fundamentals, no-gi training, and competition prep. The Adult MMA program blends striking, grappling, and conditioning. Youth Programs cater to ages 3-17, teaching discipline, confidence, and teamwork. A dedicated Fight Team supports competitive athletes.

The gym fosters a respectful, ego-free environment with daily morning and evening classes. Contact via 571-331-3215 or [email protected].

BASH Boxing - Alexandria is located at 2409 Mandeville Ln in the Carlyle Crossing development, featuring luxury apartments, retail, and dining. The gym offers beginner-friendly 45-minute boxing and strength training classes, blending timed boxing intervals on joint-safe Aqua Punching Bags with high-energy functional workouts. Sessions start with shadowboxing and warmups, alternating between bag-side combos and floor-side HIIT, strength training, and MetCon using weights, resistance bands, and bodyweight exercises.

The facility includes state-of-the-art sound and lighting, lockers with built-in locks, private showers, and water stations. Glove rentals and wraps are available for purchase. First-timers get a free class and must arrive 20 minutes early for a tour. Coaches provide personalized modifications for all fitness levels.

Membership policies include a 12-hour cancellation window and account freeze options. Private group events are available. Participants must be 13+, with under-16 requiring parental consent. The gym fosters inclusivity, diversity, and community support.

Strike Studio Alexandria - Boxing GYM in Alexandria, Virginia, delivers a community-driven experience with expert coaching that blends martial arts, boxing, and high-intensity fitness. Classes cater to all levels, from beginners to pros, in an inclusive environment. Options include Kickboxing Conditioning (punches, kicks, knee, and elbow strikes on the bag), Boxing Conditioning (strength and cardio with bag rounds and core work), Boxing Strength (boxing combined with light weights, kettlebells, and TRX), Boxing Skills & Tech (fundamentals, footwork, and partner drills), and Muay Thai (using fists, elbows, knees, and shins). Unlimited classes cost $99/month, with a free trial class available. Some classes may require headgear, mouthpieces, or shin guards. Follow @strikestudio_va on Instagram.

Capital MMA & Elite Fitness in Alexandria, Virginia, is located at 6301A Richmond Highway. Founded by Jeremy Lafreniere, the gym offers diverse programs such as Kids Programs, Brazilian Jiu-Jitsu, CrossFit & Elite Fitness, MMA, and Muay Thai. It fosters an inclusive community for fitness, competition, or self-defense goals. Multiple locations operate under the Capital MMA & Elite Fitness brand, including Alexandria, Burke, Fairfax, Herndon, Lorton, Loudoun-Dulles, Takoma Park, and Washington D.C. The Alexandria gym can be reached at 703.346.8828 or [email protected]. Free trial classes are available for new members.

Mayweather Boxing + Fitness in Alexandria, Virginia is located at 528 N Henry Street. The gym features high-energy, coach-led group workouts designed by Floyd Mayweather to boost fitness, strength, and confidence. Classes include The Undefeated (45-minute boxing and fitness rounds), MBody (50-minute non-boxing strength training), and Champ sessions (60 or 90-minute boxing and core workouts). Beginners can join Boxing Fundamentals, while Advanced Bagwork focuses on complex combinations and footwork. Personal training is available for customized fitness goals. Membership options include Unlimited, 8 Classes, or 4 Classes per month. The gym fosters a community with events like happy hours and workshops. Participants need gloves, wraps, a towel, and water-equipment is available onsite. Classes accommodate all fitness levels and welcome ages 13+ with parental approval.