Boxing Gyms in Eisenhower East

BASH Boxing - Alexandria is located at 2409 Mandeville Ln in the Carlyle Crossing development, featuring luxury apartments, retail, and dining. The gym offers beginner-friendly 45-minute boxing and strength training classes, blending timed boxing intervals on joint-safe Aqua Punching Bags with high-energy functional workouts. Sessions start with shadowboxing and warmups, alternating between bag-side combos and floor-side HIIT, strength training, and MetCon using weights, resistance bands, and bodyweight exercises.

The facility includes state-of-the-art sound and lighting, lockers with built-in locks, private showers, and water stations. Glove rentals and wraps are available for purchase. First-timers get a free class and must arrive 20 minutes early for a tour. Coaches provide personalized modifications for all fitness levels.

Membership policies include a 12-hour cancellation window and account freeze options. Private group events are available. Participants must be 13+, with under-16 requiring parental consent. The gym fosters inclusivity, diversity, and community support.

Strike Studio Alexandria - Boxing GYM in Alexandria, Virginia, delivers a community-driven experience with expert coaching that blends martial arts, boxing, and high-intensity fitness. Classes cater to all levels, from beginners to pros, in an inclusive environment. Options include Kickboxing Conditioning (punches, kicks, knee, and elbow strikes on the bag), Boxing Conditioning (strength and cardio with bag rounds and core work), Boxing Strength (boxing combined with light weights, kettlebells, and TRX), Boxing Skills & Tech (fundamentals, footwork, and partner drills), and Muay Thai (using fists, elbows, knees, and shins). Unlimited classes cost $99/month, with a free trial class available. Some classes may require headgear, mouthpieces, or shin guards. Follow @strikestudio_va on Instagram.