Boxing Gyms in Staunton, Virginia

Total Defense Martial Arts is located at 708 D Street in Staunton, Virginia, offering Western-style boxing and Brazilian Jiu-Jitsu (BJJ) for adults and children. New students receive a free first week of classes. Founded in 2016 by owner Brian Rose, a BJJ black belt trained under Dennis Hayes, the gym is affiliated with HYBRID Martial Arts.

Programs include BJJ for ages 6+, covering grappling, takedowns, and self-defense, and boxing for all ages with technique and sparring classes. The schedule features BJJ and boxing sessions throughout the week, with Saturday open mat sessions. Instructors include Brian Rose (Head BJJ), Matt Warner (BJJ brown belt), Olivia Huffman (Kids BJJ blue belt), and Anthony Castelonia (Boxing).

Special events include a Women's Self-Defense Seminar on April 12, with proceeds supporting the New Directions Center, along with belt testing, holiday parties, and guest seminars. The gym is closed on select holidays. Contact via phone (540) 968-0045, email [email protected], or social media platforms.

Located at 119 W Hampton St in Staunton, Virginia, Neutral Corner Boxing Gym is a dedicated boxing facility open to all skill levels, even kids! While closed on Tuesdays, Sundays, and open 24 hours on Saturdays, the gym welcomes aspiring fighters Monday, Wednesday, and Friday from 12 PM to 6:30 PM. With experienced instructors led by Chris and a supportive team, members receive top-notch boxing instruction and training. The gym boasts a diverse community of fighters across various weight classes and skill levels, creating a dynamic training environment for everyone from beginners to rising stars. Neutral Corner Boxing Gym focuses on helping individuals reach their potential, no matter their size or experience.