Boxing Gyms in Williamsburg, Virginia

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Rock Steady Boxing APEX PT gym photo

Rock Steady Boxing APEX PT

5485 Mooretown Rd Suite F, Williamsburg, VA 23188
Rock Steady Boxing APEX PT is located at 5485 Mooretown Road Suite E in Williamsburg, Virginia. The gym operates within APEX Physical Therapy and Movement Center, specializing in neurological rehabilitation, movement disorders, and chronic pain syndromes. The Rock Steady Boxing program empowers individuals with Parkinson's disease through boxing-inspired exercises, improving strength, flexibility, and speed under the guidance of coaches experienced in neurological conditions.

Owned by a team including Kristin Rosler, MSPT, IMT-C, and Scott Brubaker, Jr., LPTA, TCR, GEI, the clinic offers personalized, one-on-one care with over 35 years of combined expertise. The facility has earned the Best of Williamsburg Readers' Choice award from 2019 to 2024. Operating hours are Monday to Friday, with weekday availability from 8:00 AM to 6:00 PM. Contact options include phone (757-969-5200), fax (757-969-5201), and email ([email protected]).

Pros

  • Specialized Parkinson's program
  • Neurological condition expertise
  • Builds strength and flexibility
  • Personalized, one-on-one care
  • Supportive community environment
  • Social events offered

Cons

  • Closed on weekends
  • Limited weekday hours
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About Boxing in Williamsburg

Looking for boxing training in Williamsburg? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Williamsburg offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Williamsburg, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.