Boxing Gyms in Kennewick, Washington

Contenders Boxing, located at 5601 W Clearwater Ave Ste 104 in Kennewick, WA, has been teaching boxing and fitness in the Tri-Cities area for over 20 years. The gym welcomes all skill and fitness levels, offering a safe environment to learn boxing and improve physical conditioning. Experienced coaches provide a variety of classes, including the Fighter in Training (FIT) Class for fundamentals, Beginner and Advanced Sparring Classes, and personal training with customized diet plans. Youth Boxing Classes are available for ages 8-15 (currently waitlisted), and Rock Steady Boxing supports those with Parkinson's Disease. A Women's Only Boxing Class meets monthly.

Membership options range from $70/month for two days a week to $170/month for unlimited access, with drop-in sessions at $15. Adult classes run throughout the week, with sparring sessions on select evenings. Required gear includes handwraps, gloves, and a jump rope, plus a mouthguard for sparring. The gym fosters an inclusive atmosphere, with a female coach/owner ensuring a welcoming space for all members.

Mercenary Combat Academy is located at 406 South Vancouver Street in Kennewick, Washington. The gym provides training in Muay Thai, Jiu-Jitsu, MMA, Kids programs, and Teens programs, guided by a philosophy of persistence, hard work, and dedication. With over 30 years of combined instructor experience, it is the only active fight team in Tri Cities, producing amateur and professional fighters, including regional champions.

Head Coach and Owner Kru Tony Solis specializes in stand-up fighting, holding certifications in Muay Thai and a Brown belt in Brazilian Jiu-Jitsu. His team includes professional MMA fighters and experienced instructors like Kelly "Skittles" Clayton, Ali Pellegrini, Tyson Johnson, and Devon Jackson.

The Kids program teaches Muay Thai and Jiu-Jitsu fundamentals while fostering respect, confidence, and self-defense. Teens receive structured training with competition opportunities. Muay Thai covers the "Art of Eight Limbs," while Jiu-Jitsu focuses on grappling and submissions. MMA training integrates striking and grappling with cardio and fight strategy.

A 3-day trial is available for $10. Contact via phone (509-303-6938) or email ([email protected]).

Rock Steady Boxing Tri-Cities WA is located at 5601 W Clearwater Ave #104 in Kennewick, Washington. The gym provides boxing-based fitness programs tailored for individuals with Parkinson's disease, focusing on improving quality of life, strength, flexibility, and speed. Workouts incorporate movement in all planes with dynamic, ever-changing routines. Classes run Mondays, Wednesdays, and Fridays from 10:30 AM to 12:00 PM. A mandatory assessment costs $20, with monthly fees at $150 for three classes per week, $120 for two classes, or a $15 drop-in rate. Rock Steady Boxing apparel is available for purchase. Contact Gigi at (509) 572-8606 or [email protected] to schedule an assessment or learn more. Follow them on Facebook for updates.