Boxing Gyms in Mequon, Wisconsin

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All Boxing Gyms in Mequon

9Round Kickboxing Fitness

11521 N Port Washington Rd, Mequon, WI 53092

9Round Kickboxing Fitness at 11521 N Port Washington Road in Mequon, Wisconsin, delivers high-energy kickboxing workouts in a 30-minute, trainer-guided circuit format. The program features nine stations with daily-changing exercises, blending kickboxing techniques, functional training with dumbbells and kettlebells, and core strengthening. Members enjoy flexible scheduling with no set class times.

Heart rate tracking via 9Round PULSE technology helps monitor effort and calorie burn. Membership options include a 10-session punch pack ($100), Pro Unlimited ($80/month), and Semi-Pro ($65/month). Newcomers can try a free intro session or a $29 two-week trial with unlimited workouts and hand wraps.

Certified trainers, including Rebecca Haehle (BS in Kinesiology), provide semi-private and personalized one-on-one coaching. Progress is tracked using InBody body composition scans, and nutrition support is available. The gym also offers the 9RoundNOW app for on-demand workouts. As part of the 9Round franchise, the facility combines expert-led training with convenience for a full-body fitness experience.

Pros

30-minute full body workout
No class times required
Semi-private instruction offered
Heart rate tracking available
Personalized training available
Nutrition support offered

Cons

Limited operating hours
Independently owned franchise

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About Boxing in Mequon

Looking for boxing training in Mequon? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Mequon offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Mequon, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.