Boxing Gyms in Lower Nob Hill
All Boxing Gyms in Lower Nob Hill
California Martial Athletics - Muay Thai
1217 Polk St, San Francisco, CA 94109
California Martial Athletics - Muay Thai is located at 1217 Polk St, San Francisco, CA 94109. It is the only San Francisco gym accredited by the World Thai Boxing Association, offering authentic Muay Thai classes for all levels six days a week. Membership options include month-to-month plans at $214, 6-month plans at $1080, and 12-month plans at $2100, with drop-in rates starting at $25.
The youth program, designed for ages 7-13, costs $120 monthly and focuses on self-esteem, discipline, and self-defense. Coaches with over 15 years of experience have trained a youth member to win gold at the WBC International Youth Muay Thai Games. Key instructors include Dave Engel, a WBC-registered coach with 20+ years of experience, and Joe Chernay, who has trained professional athletes.
Classes require no pre-registration, with intermediate levels needing gloves and shin guards. Fighter training requires instructor approval. Contact via email ([email protected]) or phone (415-359-9294). The gym has been featured in press coverage for its training and fight breakdowns.
The youth program, designed for ages 7-13, costs $120 monthly and focuses on self-esteem, discipline, and self-defense. Coaches with over 15 years of experience have trained a youth member to win gold at the WBC International Youth Muay Thai Games. Key instructors include Dave Engel, a WBC-registered coach with 20+ years of experience, and Joe Chernay, who has trained professional athletes.
Classes require no pre-registration, with intermediate levels needing gloves and shin guards. Fighter training requires instructor approval. Contact via email ([email protected]) or phone (415-359-9294). The gym has been featured in press coverage for its training and fight breakdowns.
Pros
- Accredited by WTBA
- Classes for all levels
- Experienced youth coaches
- Community building focus
- Flexible class schedule
- Offers youth program
Cons
- Paid parking lot
- Enrollment and drop-in fees
- Intermediate gear requirements
Rock Steady Boxing SF
1150 Sutter St, San Francisco, CA 94109
Rock Steady Boxing SF at 1150 Sutter Street, San Francisco, offers a non-contact boxing fitness program tailored for individuals with Parkinson's disease. Founded in 2006 in Indianapolis, the San Francisco affiliate launched in 2014 as Northern California's first location. The program enhances balance, agility, and motor skills through boxing-inspired exercises, circuit training, and functional movements like heavy bag work, footwork, and resistance training. Classes run six days a week, both in-person at HitFit SF and online via Zoom.
New participants complete a $150 individual assessment, which includes a free introductory class. Monthly memberships cost $175 for unlimited classes or $85 for one weekly session, with flexible payment plans. The experienced coaching team includes co-owners Veronica Garcia-Hayes (Rock Steady Boxing Certified) and Simon Redmond (Golden Gloves Champion), alongside other certified trainers and volunteers who provide personalized support. The gym has gained recognition in CBS News, KQED, and PBS, including a 2024 documentary featuring Garcia-Hayes.
New participants complete a $150 individual assessment, which includes a free introductory class. Monthly memberships cost $175 for unlimited classes or $85 for one weekly session, with flexible payment plans. The experienced coaching team includes co-owners Veronica Garcia-Hayes (Rock Steady Boxing Certified) and Simon Redmond (Golden Gloves Champion), alongside other certified trainers and volunteers who provide personalized support. The gym has gained recognition in CBS News, KQED, and PBS, including a 2024 documentary featuring Garcia-Hayes.
Pros
- Specialized Parkinson's program
- Boxing-based fitness focus
- Certified and experienced coaches
- Offers virtual class options
- Individual assessment available
- Media coverage and recognition
Cons
- Limited operating hours
- Initial assessment cost
About Boxing in Lower Nob Hill, San Francisco
Looking for boxing training specifically in the Lower Nob Hill area of San Francisco? This page lists 2 boxing gyms right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Lower Nob Hill may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.