Boxing Gyms in San Francisco, California

Hit Fit SF is a boxing gym in San Francisco with two locations: Mission (2345 Harrison St.) and Nob Hill (1150 Sutter St.). Founded by 1999 Golden Gloves Champion Simon Redmond, the gym offers HIIT Fit classes blending strength, cardio, and core workouts with equipment like kettlebells, battle ropes, and TRX. Shorter 40-minute "Quickies" versions are available. Boxing classes range from Beginner to Advanced, covering punches, footwork, and strategy in non-contact sessions. The Boxing Academy at Nob Hill provides specialized training led by fight team trainers Rob Fernandez and Mario Lopez.

Morning Bootcamps include Boxing (6-7AM Mon-Fri) and HIIT (6-7AM Mon/Wed/Fri). Personal training is available for boxing, Muay Thai, and strength. Membership options start at $100 for 1 class per week, with drop-ins and trial offers. The gym operates Mon/Tue/Thu/Fri 7AM-1PM and 4-8PM, Sat 8AM-12PM, with restrooms and showers available.

Punch King Fitness Sunset is a boxing and kickboxing gym at 1588 Noriega St., San Francisco, CA 94122, featuring state-of-the-art Punch King equipment with tracking technologies. Workouts utilize a score system that monitors hits, intensity, and technique, displayed on 55" 4K screens, with progress tracked via a dedicated app. Classes are beginner-friendly, designed for all fitness levels, ages, and abilities, focusing on full-body high-intensity training that burns fat, builds strength, and tones muscles. Each 47-minute session is fun and engaging.

Membership options include adult, kids, and teen programs with weekly class packages starting at $149.99/month for one class, up to $249.99/month for three classes, plus a $49.99 set-up fee. Drop-in classes cost $40, with multi-class discounts available. Personal training starts at $150 per session, and private group classes begin at $150 for the first person plus $50 per additional participant (minimum three). A free demo class is offered, and franchising opportunities are available. Contact: (415) 702-6262.

California Martial Athletics - Muay Thai is located at 1217 Polk St, San Francisco, CA 94109. It is the only San Francisco gym accredited by the World Thai Boxing Association, offering authentic Muay Thai classes for all levels six days a week. Membership options include month-to-month plans at $214, 6-month plans at $1080, and 12-month plans at $2100, with drop-in rates starting at $25.

The youth program, designed for ages 7-13, costs $120 monthly and focuses on self-esteem, discipline, and self-defense. Coaches with over 15 years of experience have trained a youth member to win gold at the WBC International Youth Muay Thai Games. Key instructors include Dave Engel, a WBC-registered coach with 20+ years of experience, and Joe Chernay, who has trained professional athletes.

Classes require no pre-registration, with intermediate levels needing gloves and shin guards. Fighter training requires instructor approval. Contact via email ([email protected]) or phone (415-359-9294). The gym has been featured in press coverage for its training and fight breakdowns.

World Team USA Muay Thai BJJ & Fitness, located at 445 Judah St in San Francisco, offers Muay Thai, Brazilian Jiu-Jitsu, MMA, and fitness programs for men, women, and children. Founded nearly 20 years ago by Kru Sam Phimsoutham, a seasoned instructor with over two decades of experience, the gym has trained multiple generations of champions. Kru Sam introduced Muay Thai to the Bay Area in 1991 and blends modern and traditional techniques in his teaching.

The gym provides 30 weekly classes, including kid and family Muay Thai, strength and conditioning, and open training. Private lessons, a 6-week bootcamp, and online Zoom classes are available. Drop-in classes cost $39, with a 30-day trial for $250 and introductory lessons at $69. With 1,568 students trained and 14 awards, the gym emphasizes teamwork, discipline, and professional instruction under experienced coaches like Marcel Fortuna and Frederico Bittar Gomes.

Bay Breakers Boxing Gym is a woman and minority-owned facility at 2001 Van Ness Ave, San Francisco, offering inclusive, family-friendly boxing and fitness programs. The 7,000-square-foot space features cardio equipment, free weights, TRX straps, a squat rack, boxing bags, showers, and a sauna. Programs include boxing technique classes, bootcamps, strength & conditioning, yoga, personal training, youth boxing, camps, massage therapy, and childcare. Classes cater to beginner and intermediate levels, with non-contact, cardio, and resistance options.

Membership tiers include Challenger ($229/month for unlimited classes and gym access), Contender ($150/month for gym access), and Undercard ($175/month for youth classes). Drop-in classes cost $40, and open gym access is $30. The gym operates Monday-Friday (7:00 AM-8:00 PM) and Saturday (9:00 AM-2:00 PM). Certified trainers specialize in boxing, kickboxing, Muay Thai, and personal training. A 14-day trial membership is available for $80, with a 10% discount on future membership. The gym fosters community, encouragement, and respect while offering event space rentals and private classes.

Skrap Pack Mission is a premier MMA gym at 672 South Van Ness Avenue in San Francisco, California, with convenient parking across the street. The gym offers diverse martial arts programs, including No-Gi Brazilian Jiu-Jitsu, Boxing, Muay Thai, and Wrestling, catering to all skill levels. Classes range from Family No-Gi Jiu-Jitsu to Women's No-Gi Jiu-Jitsu, Wrestling for MMA, and Open Mat sessions. Expert coaches like Mike P, Logan D, and Cat Feeley lead training in a facility equipped with cardio and weight training gear, ample mat space, and boxing/Muay Thai bags. Membership options include Kids ($200-$225/month) and Adult ($225-$250/month) plans, with yearly or month-to-month contracts and a $150 initiation fee. Day passes cost $40 for non-members. Newcomers can enjoy a free trial class or an introductory pack with two sessions in Brazilian Jiu-Jitsu, Muay Thai, or Boxing. The gym fosters a supportive environment for fitness, self-defense, or competition training.

Located in the heart of San Francisco's Cow Hollow neighborhood at 2849 Baker Street, Baker Street Boxing offers a dynamic environment for boxing enthusiasts and those seeking comprehensive fitness training. This multifaceted gym provides expert instruction in boxing techniques alongside personalized fitness programs. Baker Street Boxing is known for its positive atmosphere and commitment to helping individuals elevate their skills. With trainers like JV, praised for top-level knowledge and effective coaching, members benefit from a supportive community focused on achieving individual fitness goals and mastering the art of boxing.

Rock Steady Boxing SF at 1150 Sutter Street, San Francisco, offers a non-contact boxing fitness program tailored for individuals with Parkinson's disease. Founded in 2006 in Indianapolis, the San Francisco affiliate launched in 2014 as Northern California's first location. The program enhances balance, agility, and motor skills through boxing-inspired exercises, circuit training, and functional movements like heavy bag work, footwork, and resistance training. Classes run six days a week, both in-person at HitFit SF and online via Zoom.

New participants complete a $150 individual assessment, which includes a free introductory class. Monthly memberships cost $175 for unlimited classes or $85 for one weekly session, with flexible payment plans. The experienced coaching team includes co-owners Veronica Garcia-Hayes (Rock Steady Boxing Certified) and Simon Redmond (Golden Gloves Champion), alongside other certified trainers and volunteers who provide personalized support. The gym has gained recognition in CBS News, KQED, and PBS, including a 2024 documentary featuring Garcia-Hayes.

3rd Street Boxing Gym is located at 2576 3rd Street in San Francisco, California. Founded by Golden Gloves winner Paul Wade in September 2003, the 5,700-square-foot facility features a hardcore training environment with concrete walls, iron piping, and low ceilings. Programs include Beginner Boxing, Old School Boxing, Tough Love cardio, Muay Thai with pro fighter Fabiana Nogueira, Strength and Endurance, Mobility and Flexibility, and Youth Boxing. The Academy program helps refine technique for sparring.

Trainers like Paul Wade, Dave Teran, Stephen Bell, Fabiana Nogueira, and James Cooks offer Personal Training, Group Training, and Bootcamps, including the Boxing Bootcamp. Equipment includes heavy bags, double-end bags, a full-size ring, cardio machines, squat racks, free weights, kettlebells, and battle ropes.

Open Monday-Friday (6am-12pm, 4pm-8pm) and Saturday-Sunday (8am-12pm), memberships start at $125/month for gym access or $185/month for unlimited classes. Drop-ins cost $25. Rated #1 boxing gym in San Francisco for 2023, the gym enforces safety rules, offers a mobile app for bookings, and provides nutrition coaching with a Dietitian Nutritionist.

Woodenman Muay Thai, founded in 2018 by Jongsanan and Malia, is located at 963 Harrison Street in San Francisco. The gym emphasizes authentic Muay Thai as a path to self-improvement, enjoyment, and community. Training programs include beginner classes, All Levels sessions, Level 2 Drilling and Sparring, and a Fight Team. Private coaching is available with experienced instructors like Jongsanan, Malia Spanyol, and Neungsiam Samphusri.

Membership options range from a $32 Day Rate to $2,208 for a 12-Month Membership, with class packs and locker rentals available. Beginners learn stance, movement, and striking techniques, requiring hand wraps, gloves, and athletic attire. Advanced students need 16 oz gloves, shin pads, a mouthguard, and headgear.

The gym opens 30 minutes before the first class and closes 30 minutes after the last, offering open gym time. Parking is available on Harrison Street, with non-metered spots in the afternoons. A lost and found and FloWater station are provided. Contact [email protected] for inquiries.

Rise Combat Sports, located at 1118 Harrison Street in San Francisco, offers expert training in Muay Thai, Boxing, Brazilian Jiu-Jitsu, Dutch Kickboxing, and Strength and Conditioning. Catering to all skill levels, from beginners to professionals, the gym features state-of-the-art equipment, including rings and bags, along with modern amenities like showers, easy parking, and indoor bike storage. Founded in 2004 as Fight and Fitness by Bunkerd Faphimai, a former Muay Thai champion, and Chris Cariaso, the gym rebranded in 2017 while maintaining its experienced coaching staff. Membership options include flexible month-to-month plans at $229, prepaid 6-month plans at $1,100, and 12-month plans at $2,100, all with unlimited classes. Single-class passes cost $40, and private training sessions range from $100 to $150. Open to adults and minors 16+ with parental consent, the gym requires gloves and hand wraps for Muay Thai and a Gi for Brazilian Jiu-Jitsu, available for purchase on-site. Operating hours are 3:30 pm to 9:00 pm. Contact via email at [email protected] or phone at 415.218.7786.

The Park Gym is located at 1823 Divisadero Street in San Francisco, California. It offers structured boxing classes for all skill levels, divided into three tiers: Level 1 for beginners learning fundamentals, Level 2 for refining technique and defense, and Level 3 for competitive sparring. Fitness classes include MetCon, Kettlebell training, Powerlifting, Weights & Cardio, and Yoga & Mobility, catering to strength, conditioning, and flexibility. Personal training is available with customized programs for boxing or fitness goals. Membership options range from an Intro Unlimited Month for $99 to drop-in classes at $35, with auto-renew plans available. The gym is open weekdays from 7:00 am to 8:00 pm, Saturdays until noon, and Sundays from 8:00 am to 12:00 pm. Equipment rentals and purchases are offered on-site. Contact via [email protected] or 415-945-5654.

Located at 2975 San Bruno Ave in San Francisco, AB Mixed Martial Arts Academy is a comprehensive fitness destination offering a diverse range of disciplines. As a boxing gym, Jujitsu school, Muay Thai boxing gym, yoga studio, and fitness center, AB provides a well-rounded approach to health and martial arts. With a focus on fostering a welcoming and supportive family atmosphere, AB prides itself on skilled instructors and a bully-free environment where individuals can learn and grow together. Open Monday through Friday with classes generally running from 10 AM to 12 PM and again from 5 PM to 9:30 PM, plus Saturday hours from 10 AM to 2 PM, AB Mixed Martial Arts Academy provides ample opportunity to train and achieve your fitness goals.

Rumble Boxing - Marina is at 3060 Fillmore St, Suite 120-A in San Francisco, California. The gym delivers a high-energy 45-minute workout split between boxing skills and resistance training, featuring shadowboxing, bag work, HIIT intervals, metabolic conditioning, and strength exercises with dumbbells and bodyweight moves. Classes are set to custom playlists on a mega-watt sound system, fostering an inclusive environment for all fitness levels.

Trainers include JV, Colby, Taylor, Mason, Jessie, Courtney, Amy, Jules, Johnny, Cezary, Sierra, Emma, Rich, Gianni, Ali, Lauren, Greg, Ashley, Drew, James, Nicole, and Brooke. Members learn six core boxing punches: jab, cross, front and back hooks, and front and back uppercuts. Private sessions offer personalized coaching and technique refinement.

The facility is equipped with boxing gear, weights, and aqua bags, blending group energy with individual focus. Rumble is part of Xponential Fitness, a global boutique fitness franchisor.