Boxing Gyms in Downtown

Highstyle Jiu Jitsu is located in Washington, D.C.'s historic Shaw neighborhood at 907 N St NW # C-2, within Blagden Alley. The gym offers training in Brazilian Jiu-Jitsu, Muay Thai, and Haitian Fencing, emphasizing a multidisciplinary approach to martial arts. It fosters inclusivity and personal growth, welcoming all ages and skill levels while prioritizing a supportive, non-competitive environment.

Classes run Monday through Friday from 11:30 AM to 1 PM and 7 PM to 8:30 PM, with weekend sessions from 9:00 AM to 11:00 AM. Private lessons are available in all disciplines. The experienced instructors include Ben 'Jammin', Nick Coviello, Devin 'Grito de Lares', and Luz, each bringing specialized expertise.

First-timers should wear athletic attire and bring water; gear is provided upon request. The gym focuses on safety, technique, and injury prevention. Community events and exclusive deals are available through the mailing list. Contact via email at [email protected] or phone at (202) 776-7755.

Rumble Boxing is located at 2001 M St NW, Suite 120, Washington, DC 20036. The gym provides a dynamic 45-minute, 10-round workout that blends boxing skills and resistance training. Classes alternate between high-energy boxing drills on aqua bags and strength exercises using dumbbells and bodyweight movements, teaching six fundamental punches: jab, cross, front and back hooks, and front and back uppercuts. Each session starts with a warm-up and includes active recovery periods.

The gym features a mega-watt sound system with custom playlists, fostering an inclusive atmosphere for all fitness levels. Trainers like B. Allen, Chris, Will, Mel, Khalil, Abby, and Juliana lead group classes while offering private sessions for personalized coaching. Rumble's philosophy combines authenticity, style, and hard work with positive energy.

Part of Xponential Fitness, the gym offers corporate wellness programs and a ClassPoints loyalty program. Contact them at +1 (202) 750-5085 or [email protected].