Boxing Gyms in Washington, District Of Columbia

NUBOXX Fitness is a modern boxing gym at 1449 U St. NW, Washington, DC, blending high-intensity workouts with technical boxing training. The gym offers four class formats: Technical Boxing, Boxing Conditioning, Strength & Conditioning, and 30/30-all designed for all skill levels. Membership options range from Premium (Bronze, Silver, Gold Champion) to Standard (8 Visits Per Month, Monthly Unlimited), with single classes starting at $35. Open Gym access is included in select memberships.

Personal training is available in 1-on-1, 2-on-1, and small group formats, with customized plans incorporating boxing, strength, and conditioning. The gym features an Evolt 360 Body Scanner, a full-sized boxing ring, a weight room, two studios, spa-like showers, and gender-neutral locker rooms.

Owned by Rachel Snider and co-owned by Eric Buckner, NUBOXX has been featured in The Washington Post, Washingtonian, and Modern Luxury's Best of Washington DC 2021. The coaching team includes Donte, Eric, Maurice (Moe), Rafael, Malik, and Sey. The gym fosters a welcoming community with the motto #BeYourOwnCEO. Contact: 202-547-7700 or 202-921-9238.

Urban Boxing Navy Yard is located at 88 K St SE, Washington, DC 20003. The gym provides 130 classes across Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, and Yoga, all included with membership. With 1,470 active members and 30 experienced coaches-including Mike Easton, Walter Jones, and Lauren Petrillo-the gym offers a dynamic training environment. Memberships are contract-free, granting unlimited access to all classes at four locations, with annual and monthly options.

Operating hours span weekdays from early morning to evening, with weekend hours from 9:00am-1:30pm. Newcomers enjoy a free first class, and gloves are provided for initial Boxing, Kickboxing, or Muay Thai sessions. Handwraps are available for purchase at $10.60. Contact +1 (202) 621-8705 or [email protected] for details.

TeamNewby Fitness is located at 1534 Upshur St NW, Washington, DC 20011. Owned by professional light heavyweight boxer Greg Newby, the gym reflects his 20+ years in the D.C. fitness community and his Olympic boxing background. Training programs focus on boxing, cardiovascular strength, coordination, and discipline, featuring pad work, agility drills, and core development. Recovery sessions include active and passive stretching techniques. HIIT workouts cater to all fitness levels, blending aerobic and strength training.

The gym emphasizes community through Youth-Restorative Justice Programs, charity fundraisers, sports tournaments, and motivational speaking. Team-building fitness retreats help companies improve trust and communication. Private sessions, group classes, and consultations are available in a fun, music-filled environment. Contact via email at [email protected] or phone at (954) 865-8687.

YOKOFITNESS is a boxing gym at 3058 Mt. Pleasant St. NW, Washington, DC 20009, offering personal training and boxing programs led by professional, experienced, and certified coaches. The boxing program teaches stance, pad work, punches, and defensive and offensive techniques. Virtual training is available, with equipment recommendations for optimal results. Training packages range from 7 to 144 sessions, with discounts for larger bundles. Small group sessions for 2-3 people and a $500/month DIY fitness plan are also offered. Sessions must be prepaid in packages, with full or installment payment options. Cancellations require 24-hour notice to avoid forfeiting the session fee.

The gym operates Monday-Friday from 6:00 AM to 9:00 PM, Saturday from 6:00 AM to 12:00 PM, and Sunday from 9:00 AM to 4:00 PM. All major credit cards and gift cards are accepted. Owner Cornelius Yoko, a certified personal trainer with 18+ years of experience, works with diverse clients, including athletes, weight loss seekers, and seniors. His training philosophy focuses on making fitness enjoyable and accessible, with sessions available in gyms, parks, offices, homes, and online.

#11 Overcomers Boxing and Personal Fitness School in Washington, D.C., provides boxing and personal fitness training under the leadership of Ulysses Cooper. He serves as the Professional Boxing Promoter, Manager, and Head Coach of the University of Maryland College Boxing Team. The gym combines expert coaching with a focus on personal development, making it a standout choice for aspiring boxers and fitness enthusiasts. Ulysses Cooper's extensive experience in boxing promotion and management ensures high-quality training for all members. Whether refining boxing skills or improving overall fitness, the gym offers a dedicated environment for growth and achievement.

Located at 3271 M Street Northwest in Washington, DC, /kinsis/ is a boutique fitness studio founded in January 2015 by Alma Ramos and Lissette Valdes. The gym offers a concierge-style approach with personalized training in boxing, strength and conditioning, pilates, muscle activation techniques (M.A.T.), and biophoton therapy. Workouts are designed to prevent boredom and plateaus, with trainers tailoring sessions to each client's safe range of motion and strength levels.

The facility maintains an intimate atmosphere, limiting sessions to no more than four clients at a time. Equipment includes TechnoGym Kinesis One, Inspire FT-2, Rogue Concept-2 Rower, TRX, kettlebells, battling ropes, and more. Private boxing sessions cost $150, while duets are $105.

The expert team includes trainers like Cody Meeker, Pat Hazlewood, and Chris Wade, with opportunities available for new hires. Contact via email at [email protected] or phone at 202.450.4680-appointments are required, as walk-ins are not accepted.

Located at 100 Joliet St in Southwest Washington, HeadBangers Promotions is your premier boxing gym in the District of Columbia. We offer a comprehensive boxing experience for all skill levels, from beginners stepping into the ring for the first time to seasoned fighters honing their technique. Our doors are open bright and early, and stay open late, Monday through Friday from 6 AM to 8 PM, allowing you to fit your training into even the busiest schedules. For weekend warriors, we provide training opportunities on Saturdays and Sundays from 10 AM to 1 PM. HeadBangers Promotions is dedicated to providing a supportive and challenging environment where you can achieve your fitness and boxing goals.

Strike Studio DC - Boxing GYM in Washington, DC, offers expert coaching in martial arts, boxing, and high-intensity fitness for all levels. Classes include Kickboxing Conditioning, Boxing Conditioning, Boxing Strength, Boxing Skills & Tech, and Muay Thai. Kickboxing Conditioning delivers a high-energy workout with punches, kicks, and strikes. Boxing Conditioning blends cardio and strength training, while Boxing Strength incorporates weights and TRX. Boxing Skills & Tech focuses on fundamentals and footwork, and Muay Thai teaches kicks, knees, elbows, and clinch work. Some classes require headgear, mouthpieces, or shin guards. Unlimited classes cost $99/month, with a free trial available. The gym fosters an inclusive community, building strength, speed, and confidence.

BETA Academy is a premier martial arts school at 1353 Florida Ave, NW, Washington, DC, founded in 2009 by Nakapan Phungephorn, a veteran martial artist with 30+ years of experience. Inspired by the Siamese Fighting Fish, the academy embodies fierce, efficient combat tied to Muay Thai's heritage. Spanning 10,000 square feet-the largest in DC-it features three mat areas, an MMA cage, a boxing ring, and extensive equipment for martial arts, fitness, and strength training. Programs include Brazilian Jiu-Jitsu, Muay Thai, MMA, Wrestling, and Kids Programs (ages 5+), with over 80 weekly classes for all levels. Kids offerings include After-School Programs and Summer Camps. Competition teams train in Muay Thai, BJJ, and MMA. Operating hours are Monday-Thursday 6AM-10PM, Friday 12PM-8PM, and weekends 9AM-1PM. Free trial classes are available. Contact at (202) 538-0422 or [email protected].

BOOMBOX Boxing Club is located at 1221 Van St SE, Suite 140, Washington, DC 20003. Founded in 2019 by Reggie and Angela, who bonded over fitness and travel, the gym empowers and inspires through boxing-inspired training accessible to all levels. Their signature 50-minute "BEATBOX" class blends boxing movements with music for a full-body workout that burns fat and builds lean muscle, designed to be fun and inclusive.

Instructors include Kendrick ("Rocket"), Russel ("The Lion"), Angela ("AJ Boomin"), Reggie ("Jefe"), Byron ("Gruntz"), and Aaron ("The Assassin"), each bringing unique training styles, motivational approaches, and diverse backgrounds. The gym thrives on community, music, and high-energy fitness. Contact is available at (202) 599-2799 or [email protected].

Urban Boxing is located at 1116 24th St NW, Washington, DC 20037, offering 130 classes with 1,470 active members and 30 coaches across four locations. Classes include Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs, and Yoga-all included free and unlimited with membership. Memberships are flexible, available monthly or annually with no contracts, granting access to all locations.

Coaches include Mike Easton, Brandon Quarles, Arturo Reyes, Joshua Gomez, Mike Martin, Agatha Buisson, and Allison Wu. Hours are Monday 7:00 AM-9:00 PM, Tuesday 6:15 AM-9:00 PM, Wednesday 7:00 AM-9:00 PM, Thursday 6:15 AM-8:00 PM, Friday 12:00 AM-8:00 PM, Saturday 9:30 AM-12:30 PM, and Sunday 10:00 AM-1:30 PM.

Contact at +1 (202) 621-8131 or [email protected]. The first class is free, and promotional rates are available.

Highstyle Jiu Jitsu is located in Washington, D.C.'s historic Shaw neighborhood at 907 N St NW # C-2, within Blagden Alley. The gym offers training in Brazilian Jiu-Jitsu, Muay Thai, and Haitian Fencing, emphasizing a multidisciplinary approach to martial arts. It fosters inclusivity and personal growth, welcoming all ages and skill levels while prioritizing a supportive, non-competitive environment.

Classes run Monday through Friday from 11:30 AM to 1 PM and 7 PM to 8:30 PM, with weekend sessions from 9:00 AM to 11:00 AM. Private lessons are available in all disciplines. The experienced instructors include Ben 'Jammin', Nick Coviello, Devin 'Grito de Lares', and Luz, each bringing specialized expertise.

First-timers should wear athletic attire and bring water; gear is provided upon request. The gym focuses on safety, technique, and injury prevention. Community events and exclusive deals are available through the mailing list. Contact via email at [email protected] or phone at (202) 776-7755.

9Round Kickboxing Fitness at 1105 New Jersey Ave SE, Washington, DC 20003 offers dynamic kickboxing-inspired circuit training with no set class times-members can start anytime. Each 30-minute workout features nine stations, changing daily, combining strength training, cardio, functional exercises, and kickboxing combinations. Trainers provide semi-private guidance, and members use 9Round PULSE heart rate technology to track effort, calories burned, and heart rate zones. Workouts burn 300-500 calories per session and include equipment like dumbbells and kettlebells, plus a core-focused finale.

Memberships include Pro Unlimited (12-month or month-to-month) and a 10-Session Punch Pack, with a $97 promo offering one month of workouts plus gloves and wraps. Virtual workouts are available via the 9RoundNOW app. The experienced trainer team, including franchise owners Hasan and Krista Ashshaheed, helps members achieve fitness goals through personalized support and nutrition guidance. Suitable for all levels, the gym emphasizes efficient, high-energy workouts with measurable results. Contact: (202) 630-0848.

Rumble Boxing is located at 2001 M St NW, Suite 120, Washington, DC 20036. The gym provides a dynamic 45-minute, 10-round workout that blends boxing skills and resistance training. Classes alternate between high-energy boxing drills on aqua bags and strength exercises using dumbbells and bodyweight movements, teaching six fundamental punches: jab, cross, front and back hooks, and front and back uppercuts. Each session starts with a warm-up and includes active recovery periods.

The gym features a mega-watt sound system with custom playlists, fostering an inclusive atmosphere for all fitness levels. Trainers like B. Allen, Chris, Will, Mel, Khalil, Abby, and Juliana lead group classes while offering private sessions for personalized coaching. Rumble's philosophy combines authenticity, style, and hard work with positive energy.

Part of Xponential Fitness, the gym offers corporate wellness programs and a ClassPoints loyalty program. Contact them at +1 (202) 750-5085 or [email protected].

Mayweather Boxing + Fitness is located at 1335 9th Street NW, Washington, DC 20002. Contact them at (202) 777-2040 or [email protected]. The gym delivers high-energy, coach-led group workouts designed by Floyd Mayweather to boost fitness, strength, and confidence.

Classes include The Undefeated (45 minutes, 5 boxing rounds + 3 fitness rounds), MBody (50-minute non-boxing strength workout), Champ 60 and Champ 90 (extended boxing and fitness sessions), Boxing Fundamentals (30-minute beginner class), and Advanced Bagwork (45-minute session for experienced boxers). Personal training tailors workouts to individual goals.

Membership options include Unlimited Classes, 8 Classes Per Month, or 4 Classes Per Month, all auto-renewing. The first class is free.

The gym fosters community through happy hours, workshops, and fun runs. Instructors provide expert guidance, motivation, and accountability. Bring a water bottle, towel, gloves, and wraps (available for purchase). Classes accommodate all fitness levels, and participants must be 13+ with parental approval. No sparring is offered.

Kegbox Fitness is located at 3176 Bladensburg Rd. NE, Suite B, Washington, DC, in the Fort Lincoln neighborhood within the DC Brau Brewing Company. The 1,250-square-foot facility features high-quality equipment, including cable machines, a squat rack, Muay Thai pads, a heavy bag, and an assault bike. The studio opens to the outdoors during warmer months for fresh air and ventilation, with private parking available.

Specializing in strength training, Muay Thai, yoga, Pilates, and holistic health coaching, the gym offers personalized programs for all fitness levels. Training integrates classical Pilates equipment and a holistic approach addressing career, relationships, nutrition, and overall well-being.

Owner Christine Kontra brings over 10,000 hours of experience, with certifications in yoga, personal training, and Pilates. A competitive Muay Thai athlete, she has won medals at international championships. Clients can schedule a free 55-minute consultation to discuss goals. The gym serves Fort Lincoln, Brookland, Ivy City, Hyattsville, and surrounding areas.