Boxing Gyms in Coral Gables, Florida

Florida Boxing Training in Coral Gables serves Kendall and Dade County with beginner-friendly boxing training focused on self-defense. Open Monday through Saturday from 7 a.m. to 9 p.m., sessions accommodate small groups of up to three people. A 45-minute workout burns 800+ calories and reduces stress through cortisol release. The gym welcomes all ages and skill levels, offering safe, engaging training likened to "flag football with boxing gloves on." Programs build confidence and teach self-defense techniques to combat bullying. High-intensity heavybag workouts improve strength and conditioning, with each session providing a fresh challenge.

Pricing starts at $29 for a 20-minute intro lesson, $85 for a 45-minute session, and $99 for 75 minutes, with discounted multi-session packages. Mobile group and private gym training rates are available upon request. Operating hours are Monday to Friday (9 a.m.-9 p.m.), Saturday (9 a.m.-7 p.m.), closed Sunday. Over half of the members are women, and the inclusive environment caters to beginners and professionals alike-no hitting required. Contact via 954-666-9420 or [email protected].

Method X Fitness Coral Gables is located at 475 Biltmore Way #106 in Coral Gables, Florida. Founded in 2018 by Claudia and Alex, the 3,700-square-foot studio blends martial arts philosophy with cardio, weight training, and HIIT in a vibrant, well-equipped space featuring lockers, showers, and retail merchandise.

Signature classes include Method X Fusion, Method X Strike, Method X Strong, Method X Bootcamp, and Method X Power Pilates, alongside self-defense, kids' classes, and personal training. Memberships start at $139 per month, with options like unlimited group classes or specialized kids' programs. Master Trainers lead all sessions using equipment such as Focusmaster machines, heavy bags, free weights, TRX, and battle ropes.

The gym fosters a supportive community focused on weight loss, strength, endurance, and confidence. Conveniently situated near Miracle Mile and Giralda Ave, it's a premier fitness destination in Coral Gables.

Rumble Boxing Coral Gables is at 111 Palermo Ave, Suite 208, on the second floor above Ceviche 105 and next to Solidcore. The gym delivers a high-energy, boxing-inspired fitness experience with 45-minute, 10-round classes blending boxing drills and strength training. Workouts incorporate HIIT, metabolic conditioning, and cardio, using aqua-filled bags and dumbbells. Trainers guide participants through six fundamental punches, making classes accessible for beginners. The vibrant atmosphere features a mega-watt sound system and custom playlists. Membership options include drop-in classes, 4 classes per month, 8 classes per month, and unlimited classes. Founding trainers include Rocky, Hannah, Anna, Cam, and Alvin. Rumble Boxing is part of Xponential Fitness, a global boutique fitness franchisor.

clubX fitness - Coral Gables is located at 1236 S. Dixie Hwy., serving Coral Gables, South Miami, Coconut Grove, Pinecrest, and University of Miami students and faculty. Open Monday-Friday from 6am-9pm and Saturday/Sunday from 8am-4pm, the gym provides personal training, nutritional counseling, healthy food delivery, massage therapy, and physical therapy. Group programs include reformer pilates, mixed martial arts, kickboxing, and specialized fitness classes.

The facility features a large artificial grass functional training area, free weights, cardio machines, and selectorized equipment. Membership is capped at 750 to ensure space and quality service. Amenities include free parking, workout and shower towels, and fully equipped locker rooms with provided locks. The professional staff includes fitness coaches, pilates instructors, massage therapists, and dietitians, offering personalized fitness plans for all levels. First-time local visitors aged 25+ can try a 30-day trial membership for $49 with a member referral.