Boxing Gyms in Honolulu, Hawaii

Muay Boran Hawaii in Honolulu is owned and operated by Kru Dan Kaetsu, a seasoned Muay Thai instructor with over 20 years of experience and a certified National Coach by the Thai government. The gym specializes in Muay Thai and Muay Boran, offering structured classes focused on technique, fitness, and self-defense. Training includes punches, elbows, knees, kicks, clinching, and sparring, with sessions held every Tuesday and Thursday at 505 Coral St. Muay Boran classes emphasize traditional Thai boxing, taught in Thai and English through private or small group lessons.

Private instruction is available with Kru Dan or assistant coach Chad Shibuya, primarily on Saturday mornings at Red Hill Elementary. The gym provides Fairtex gear, apparel for purchase, and supports students interested in competitive fighting through Muay Thai Development League events. Group classes are open to students aged 14+ with a signed waiver. Parking is available on the street after 6:00 PM or in nearby paid lots. Contact via phone (808) 224-8874 or email [email protected].

CJJF Hawaii Kai is a premier Brazilian Jiu-Jitsu academy at 377 Keahole Street, #D-1D in Honolulu, Hawaii, part of the global Caveirinha Jiu-Jitsu Family network with over 65 academies and 25 years of experience. The gym offers Brazilian Jiu-Jitsu and kickboxing for kids and adults.

Kids' programs focus on strength, discipline, and respect, with age-specific classes: Little Champions (4-6), Kids BJJ 1 (6-9), and Kids BJJ 2 (9-12). Adults can join Fundamentals and Advanced Jiu-Jitsu or kickboxing classes, with private lessons available for personalized training. Family plans offer discounts for multiple members.

Led by Professor Aldo "Caveirinha" Januario, a 5th-degree black belt, the academy prioritizes teaching over competition while producing champions. Free trial classes are available, with loaner uniforms provided and sold at wholesale cost upon enrollment. Classes include Gi and No-Gi formats, and the facility is closed Sundays.

Contact via phone (808.983.9203) or email ([email protected]). The academy fosters strength, confidence, and resilience in a structured, safe environment.

Hawaii Martial Arts Center (HMC) Academy, located at 555 N King St in Honolulu, is a comprehensive martial arts gym offering a variety of disciplines. HMC provides training in boxing, jujitsu, kickboxing, and Muay Thai, fostering a welcoming and challenging environment for all skill levels. With a focus on technical proficiency and respect, the academy provides instruction in both gi and no-gi formats. Classes are scheduled throughout the week, with gi classes on Monday, Wednesday, and Friday, and no-gi classes on Tuesday and Thursday. Led by knowledgeable instructor RK Castillo, HMC is open Monday and Thursday from 2-6:30 PM, Tuesday and Wednesday from 5-6:30 PM, Friday from 2-5:30 PM, and Saturday from 1-2 PM. HMC welcomes individuals seeking to improve their fitness, learn self-defense, and develop their martial arts skills in a supportive community.

Nito Boxing Studio is located at 4819 Kilauea Ave Suite 4 in Honolulu, Hawaii, offering boxing training for beginners and veterans through traditional and progressive tiered methods. Youth programs focus on boxing and jiu jitsu, emphasizing fitness, self-defense, and discipline. The boxing program trains explosive power, footwork, endurance, and tactical thinking, while jiu jitsu covers takedowns, control techniques, and submissions. The Never Stop Wrestling (NSW) program teaches fundamental wrestling techniques through high-intensity drills, open to all levels with priority for high school wrestlers. Practices are held Mondays and Wednesdays at 7:15pm and Sundays at noon. NSW coaches include All-Americans and National Champions with collegiate experience. Founder Carlos Nito Tangaro has over a decade of boxing experience, including sparring for Manny Pacquiao. The Honolulu location operates alongside a Palo Alto branch.

Kingsman Boxing Gym, located at 212 Mohonua Pl C3 in the Kalihi - Palama neighborhood of Honolulu, Hawaii, is a dedicated boxing gym that welcomes both kids and adults. Focused on providing authentic boxing training, the gym offers a space equipped with everything needed to develop real fighting skills. With an emphasis on fostering a supportive and effective training environment, Kingsman Boxing Gym holds classes Monday through Friday from 5 PM to 9 PM, offering a focused schedule for those looking to improve their fitness and boxing technique. Sparring sessions are held twice a week. The gym is closed on Saturdays and Sundays.

Palolo Boxing Club is a boxing gym in Honolulu, Hawaii.

UFC GYM Honolulu at 805 Pohukaina St offers 24/7 access with memberships starting at $39. The facility provides diverse training programs, including Mixed Martial Arts, Brazilian Jiu-Jitsu (Gi/No Gi, Women's Only, and Youth), Youth Programs (Boxing, HIIT, Wrestling, MMA, Kickboxing), Group Fitness, and Personal Training. Conditioning classes feature HIIT, boxing, kickboxing, circuit workouts, and functional drills.

Amenities include a bag area, octagon, locker rooms, indoor turf, mat space, free weights, Olympic lift platforms, strength and cardio equipment, and a retail store. Recovery services offer cryotherapy, red light therapy, compression therapy, HydroMassage chairs, and tanning.

State-of-the-art cardio machines, elite personal training, and Group Fitness classes (yoga, spin, HIIT) with a UFC twist enhance the experience. The gym fosters a community-focused, MMA-inspired environment. Contact (808) 460-3903 or [email protected] for details.

Located in the heart of Honolulu at 212 Mohonua Pl Suite A in Kalihi - Palama, A's Boxing Hawaii/Training and Fight Gear is a premier boxing gym dedicated to providing top-tier training for all levels. We offer a comprehensive program suitable for kids and adults alike, focusing on technique, conditioning, and the fundamentals of boxing. With convenient hours from Monday to Saturday, including evening sessions during the week and morning classes on Saturday, it’s easy to fit training into your schedule. Enjoy the added benefit of a free parking garage, making your visits hassle-free. At A's Boxing Hawaii, you'll find a supportive and motivating environment to achieve your fitness and boxing goals.