Boxing Gyms in Downtown Silver Spring

9Round Silver Spring is a kickboxing fitness gym located at 8403 Colesville Rd Suite 170, Silver Spring, Maryland 20910. The workouts follow a circuit training format with no set class times, featuring nine daily-changing rounds of strength training, cardio, functional exercises, and kickboxing combinations. Each 30-minute session burns an average of 300-500 calories.

Trainers provide semi-private guidance, with a team including Louis "Gator" Garcia, Gabriela "Gabs" Mai, Sadie "Sadie Bug!", Chellis "The Boss" Garcia (Franchise Owner), Akash "Incognito" R, and Darach "Cyclone" L. Workouts incorporate dumbbells, kettlebells, punching bags, and core-focused mat work, adaptable for all fitness levels.

Membership options include Pro Unlimited ($175/month), Semi-Pro ($125/month), and Pro Unlimited 6-month term ($145/month). The gym offers heart rate training and nutrition support. Contact via phone or text at (301) 328-8985. Members praise the energetic atmosphere, trainer expertise, and effective workouts.

Downtown Boxing Club is a community-driven gym at 969 Thayer Ave, Silver Spring, MD, dedicated to teaching boxing skills to all levels. Classes emphasize technique while delivering a solid workout, with options for group sessions, 1-on-1 training ($100), or 2-on-1 sessions ($60 per person). Wraps and gloves are provided free. Sparring is optional with coach approval and requires headgear.

Membership includes a $200 monthly unlimited package, a $160 5-class pack, or a $35 1-day pass. Coaching runs Monday through Saturday, with first-timer classes on Fridays and Saturdays. Sparring sessions are held Wednesday and Sunday evenings, and open gym hours are available Friday afternoons.

Training covers mitt-work, drills, conditioning, shadow boxing, and bag work, tailored to individual skill levels. First-timer classes focus on fundamentals in a beginner-friendly setting-no equipment needed. Drop-ins are welcome for sparring with coach approval.