Boxing Gyms in Wheaton
All Boxing Gyms in Wheaton
Rec-Mode Fitness & Boxing
11308 Grandview Ave, Silver Spring, MD 20902
Rec-Mode Fitness & Boxing is located at 11308 Grandview Ave, Silver Spring, MD 20902. This veteran and Black-owned small business is run by David and Maxine Kennedy. David is an Army Veteran and retired fire Rescue Captain with 29 years of service, while Maxine brings 17 years of medical and nutrition consulting experience.
The gym provides group training, amateur boxing, youth empowerment classes, and personal training. Classes include cardio boxing/technique, amateur boxing, strength training & conditioning, and customized personal training. Cardio boxing blends fundamentals with interval training, while amateur boxing covers stance, punches, and defense for all fitness levels. Strength training combines boxing rounds with targeted exercises. Youth classes teach boxing, self-defense, and life skills like teamwork and handling bullying.
Operating Monday to Friday (11:00 am-8:00 pm) and Saturday (11:00 am-3:00 pm), the gym offers a family-friendly environment with professional trainers. Testimonials praise the clean facility, welcoming staff, and motivating atmosphere. The mission is to help members integrate fitness into their lifestyle. Contact via (240) 833-8932, (240) 890-5669, or [email protected].
The gym provides group training, amateur boxing, youth empowerment classes, and personal training. Classes include cardio boxing/technique, amateur boxing, strength training & conditioning, and customized personal training. Cardio boxing blends fundamentals with interval training, while amateur boxing covers stance, punches, and defense for all fitness levels. Strength training combines boxing rounds with targeted exercises. Youth classes teach boxing, self-defense, and life skills like teamwork and handling bullying.
Operating Monday to Friday (11:00 am-8:00 pm) and Saturday (11:00 am-3:00 pm), the gym offers a family-friendly environment with professional trainers. Testimonials praise the clean facility, welcoming staff, and motivating atmosphere. The mission is to help members integrate fitness into their lifestyle. Contact via (240) 833-8932, (240) 890-5669, or [email protected].
Pros
- Veteran and Black-owned
- Family-friendly environment
- Professional and friendly trainers
- Flexible hours
- Youth empowerment classes
- Motivating atmosphere
Cons
- Closed on Sundays
About Boxing in Wheaton, Silver Spring
Looking for boxing training specifically in the Wheaton area of Silver Spring? This page lists 1 boxing gym right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Wheaton may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.