Boxing Gyms in Minneapolis, Minnesota

AX Fitness is a boxing gym at 4352 Nokomis Ave S, Minneapolis, MN 55406, founded in 2011 by Christine, a certified personal trainer and former competitive runner with extensive sports and coaching experience. The gym takes a holistic approach to fitness, prioritizing functional and sustainable training methods.

Training options include personalized Personal Training (in-person or virtual), Buddy Training for pairs at a reduced rate, and small-group Group Fitness classes featuring MAX interval training with bodyweight exercises, HIIT, and Tabata-style routines. Classes are held indoors, outdoors, or virtually for flexibility. Brewfit Social blends workouts with post-exercise socializing and drinks.

The studio operates out of a garage behind Christine's home, accessible via an alley off 44th Street, with free street parking. Pricing includes $22 drop-in classes, monthly plans from $75, and punch cards (4 classes for $80, 10 for $159). Personal training starts at $75 per session, Buddy Training at $35 per person, and virtual sessions from $35.

AX Fitness fosters an inclusive, community-driven space for all ages and fitness levels, focusing on functional strength, cardio, endurance, and metabolic conditioning through varied weekly workouts.

Farrell's Extreme Bodyshaping - North Loop is located at 304 N 6th Ave, Minneapolis, Minnesota. The gym specializes in a 10-week program blending fitness kickboxing, strength training, and nutrition coaching for all fitness levels, focusing on metabolic improvement, fat loss, and muscle definition. Kickboxing classes run Mondays, Wednesdays, and Fridays at multiple times, while strength training sessions target lower body (Tuesdays), upper body (Thursdays), and total body (Saturdays). The facility uses the MyZone heart rate system to track performance. Nutrition coaching includes personalized meal plans and prep strategies, with FIT Plus offering one-on-one guidance. The team is led by owner Sarah Hanks and studio manager Sydney Chaffin, supported by a roster of experienced instructors. Contact hours are Monday-Friday, 9:00AM-5:00PM.

Rumble Boxing at 729 N 3rd St, Minneapolis, MN 55401 delivers high-energy boxing and strength group fitness workouts for all levels. Each 45-minute class features 10 explosive rounds blending boxing skills with strength training, incorporating HIIT, metabolic conditioning, and cardio circuits. The gym's mega-watt sound system pumps custom playlists during sessions led by trainers Julia Clare, Charlie Luckie, Olivia Beinlich, Grace Burnett, and Kristen Schultz.

Class formats include Signature (boxing and strength), Fundamentals (beginner-friendly basics), 5V5 (5 boxing rounds + 5 strength rounds), Level Up (extended 12-round sessions), and 30-minute Boxing Only or Strength Only express options. Memberships range from drop-ins to unlimited monthly classes. Workouts alternate between aqua-filled boxing bags and strength rounds using dumbbells and bodyweight exercises, teaching six core punches. First-timers get a pre-class breakdown to master the techniques.

Part of Xponential Fitness, Rumble Boxing fosters an inclusive, high-energy environment where all fitness levels train side by side.

Champions Boxing Gym is located at 2235 E 38th St, Minneapolis, MN 55407, offering boxing programs for all skill levels, from competitive fighter training to fitness-focused group classes. The gym features a Kids Boxing program for ages 6-14, emphasizing discipline, fitness, and technique. Classes include Boxing Fundamentals (Beginner), Boxing (All Levels), Pad Work (All Levels), Technical Sparring (All Levels), and a Spanish-language beginner class, "Boxeo para Principiantes." Open Gym sessions run multiple days a week.

Membership options include a Standard Membership ($99/month for ages 14+), Athlete Program ($99/month for competitive members), Youth Membership ($99/month for ages 6-13), and a Family Plan ($199/month for up to 3 members). Beginners can join a 4-week Intro to Boxing program for $50, and new members receive a free 7-day trial. Private training sessions are available, and while personal gloves and wraps are recommended, loaner equipment is provided. The gym is closed on Monday, Wednesday, and Friday mornings. Contact via phone (612) 729-5250 or email [email protected].

Circle of Discipline Inc is a boxing gym at 801 9th St. SE, Minneapolis, MN, founded in 1993 by Sankara Frazier. Serving underrepresented youth and families for over 25 years, it offers boxing classes for ages 8-13 (5pm-6pm, Mon-Thu) and 14+ (6pm-7pm). Membership options include $20 drop-ins, $40 youth (17 & under), $70 adult (18+), and $120 family plans.

Core programs like Lifestyles FIT, 360 Advocacy, and POD focus on mentorship, education, and wellness. Additional initiatives include music production (Art of Sound), career planning (D.R.I.V.E.), and entrepreneurship (Zero to 100). The volunteer-run gym operates Mon-Fri (3pm-8pm) under Head Coach Sankara Frazier, with support from USA Boxing trainer Adonis Frazier and volunteer staff.

The mission empowers community members through physical, mental, and spiritual wellness, fostering an inclusive, family-like environment. Contact: (612) 721-1549 or [email protected]. Donations are accepted via PayPal or mail.

Minneapolis Boxing Club, located at 2905 Garfield Avenue South, was founded in 2018 by Joe and Heidi Amouta. The gym provides private and group training in boxing, strength, and conditioning for all skill levels. It shares space with other fitness studios in the 2905 Garfield Building and features handicap access, free street parking, and an affordable city lot nearby.

Members can choose from group classes (60-minute sessions covering fundamentals and conditioning), private training ($75-$100/hour), or open gym access. The facility includes a competition boxing ring, various punching bags, cardio machines, and strength equipment. Membership options range from unlimited classes ($189/month) to youth programs ($20 per class or $129/month). The first adult class is free, with intro offers like 3 classes for $39.

Operating hours are Monday-Thursday 7:00 AM-1:00 PM and 4:00-7:00 PM, Friday 7:00 AM-1:00 PM and 4:00-6:00 PM, and Saturday 8:00 AM-1:00 PM. Joe, trained by Freddy Roach, and Heidi, a former national team boxer, tailor workouts to individual goals and fitness levels.

Lady Fit is a boxing gym located at 9131 Nevada Ave N in Minneapolis, Minnesota. As a dedicated boxing gym, Lady Fit offers specialized training and equipment for those interested in learning and practicing the art of boxing. While the gym's specific operating hours are currently unavailable, its focus remains on providing a space for individuals to develop their boxing skills and fitness. Lady Fit aims to be a place where boxing enthusiasts in the Minneapolis area can train and hone their abilities.