Boxing Gyms in Hillsborough Township, New Jersey

1 Boxing Gym found

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Rock Steady Boxing Hillsborough gym photo

Rock Steady Boxing Hillsborough

Units 3, 126 Stryker Lane, Bldg 24, #4, Hillsborough Township, NJ 08844
Rock Steady Boxing Hillsborough at 126 Stryker Lane, Hillsborough, NJ 08844 specializes in boxing-inspired fitness classes for people with Parkinson's disease, led by licensed physical therapists with expertise in neurological conditions. Classes focus on strength, balance, speed, agility, power, focus, and confidence, available in-person at Impact Training and The MAX Challenge of West Windsor or online via Zoom. Private training is offered upon request.

Owned and coached by Barbara Kelly, PT, GCS, the team includes experienced assistant coaches with certifications in Rock Steady Boxing, LSVT BIG Therapy, PWR! Moves Therapy, and fall prevention. The gym actively engages in community events like World Parkinson's Day and wellness fairs. Participants report increased energy, motivation, strength, balance, and overall quality of life, fostering both physical progress and a supportive community.

Pros

  • Specialized for Parkinson's
  • Led by PTs
  • Multiple class formats
  • Focus on key improvements
  • Certified, experienced coaches
  • Community involvement

Cons

  • Limited operating hours
  • Closed several days
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About Boxing in Hillsborough Township

Looking for boxing training in Hillsborough Township? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Hillsborough Township offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Hillsborough Township, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.