Boxing Gyms in Hillsborough

1 Boxing Gym Found

All Boxing Gyms in Hillsborough

Rock Steady Boxing Hillsborough gym photo

Rock Steady Boxing Hillsborough

Units 3, 126 Stryker Lane, Bldg 24, #4, Hillsborough Township, NJ 08844
Rock Steady Boxing Hillsborough at 126 Stryker Lane, Hillsborough, NJ 08844 specializes in boxing-inspired fitness classes for people with Parkinson's disease, led by licensed physical therapists with expertise in neurological conditions. Classes focus on strength, balance, speed, agility, power, focus, and confidence, available in-person at Impact Training and The MAX Challenge of West Windsor or online via Zoom. Private training is offered upon request.

Owned and coached by Barbara Kelly, PT, GCS, the team includes experienced assistant coaches with certifications in Rock Steady Boxing, LSVT BIG Therapy, PWR! Moves Therapy, and fall prevention. The gym actively engages in community events like World Parkinson's Day and wellness fairs. Participants report increased energy, motivation, strength, balance, and overall quality of life, fostering both physical progress and a supportive community.

Pros

  • Specialized for Parkinson's
  • Led by PTs
  • Multiple class formats
  • Focus on key improvements
  • Certified, experienced coaches
  • Community involvement

Cons

  • Limited operating hours
  • Closed several days

About Boxing in Hillsborough, Hillsborough Township

Looking for boxing training specifically in the Hillsborough area of Hillsborough Township? This page lists 1 boxing gym right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.

Whether you're a beginner or experienced, the gyms in Hillsborough may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.