Boxing Gyms in Norman, Oklahoma

Rumble Boxing in Norman, Oklahoma is a high-energy boxing-inspired fitness boutique at 1800 24th Ave NW. The 45-minute workout features 10 rounds blending boxing skills with strength training, incorporating HIIT, metabolic conditioning, and cardio in a beginner-friendly yet engaging format. Classes take place in an immersive atmosphere with a mega-watt sound system and custom playlists, led by trainers who double as DJs and motivators.

Workouts alternate between boxing rounds on aqua-filled bags and strength training with dumbbells and bodyweight exercises. Formats include the Signature 10-round class, 5V5 (5 boxing rounds + 5 strength rounds), 60-minute Level-Up sessions, and 30-minute express classes. Membership options range from drop-ins to unlimited classes, with a free intro class that covers the 6 fundamental punches.

Rumble welcomes all fitness levels, combining hard work with entertainment to build confidence, power, and focus through boxing and strength training.

Jackson Lee Academy in Norman, Oklahoma, combines Brazilian Jiu-Jitsu, Judo, Kickboxing, and Wrestling under one roof, now partnered with Quest Grappling Academy. The academy features three Brazilian Jiu-Jitsu black belts, including head instructor Joshua Matanane, with a strong lineage under Professor Roy Dean, a 4th-degree black belt in BJJ, Aikido, and Judo. Instructors Mike and Ken Jackson, both 3rd-degree black belts, lead alongside experts in Japanese Jiu-Jitsu, Aikido, Karate, Filipino Arnis, and wrestling. Training emphasizes throws, takedowns, joint locks, and choking techniques while fostering discipline, self-improvement, and real-world resilience. The academy builds community through martial arts and welcomes new participants. Contact via [email protected].

James White Fitness in Norman, Oklahoma, offers Brazilian Jiu-Jitsu, Muay Thai, and MMA training for adults, teens (13+), and kids (12 and under). The gym is led by Professor James White, a Brazilian Jiu-Jitsu Black Belt and accomplished competitor with titles including 3x NAGA Expert Champion and 2021 IBJJF No-Gi Pans Gold Medalist. Co-owner Samantha White, a decorated blue belt, holds multiple medals and is ranked 2nd in the world for her division.

Membership options include individual and family plans, with adult BJJ or Muay Thai at $120/month and unlimited martial arts at $150/month. Kids' BJJ starts at $120/month, with sibling and family discounts available. The gym features a 30' regulation MMA ring-the only one in Oklahoma-and offers a 6-week fitness challenge, private instruction, and drop-in classes.

Voted "Best Martial Arts Gym" in 2022 and 2023, the gym fosters character development for kids and high-level competition training for adults. Operating hours are Monday-Friday (5pm-9pm) and Sunday (10am-2pm). Located at 1309 24th Avenue Southwest, Norman, OK 73072, contact is available via phone or email.