Boxing Gyms in Bend, Oregon

Straight Blast Gym of Bend is a premier martial arts and fitness facility located at 550 NW Franklin Ave Suite 338 in Bend, Oregon. The 6,000-square-foot gym offers world-class training in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, Judo, Muay Thai, Fitness, Personal Training, and Self Defense, with over 60 hours of weekly classes from 6am to 9pm. Specialty programs include Women's Only Grappling, Kids and Teens Mentorship, and Saturday Martial Arts. Free classes and facility tours are available.

Head Instructor Brian Heenan, a Brazilian Jiu Jitsu brown belt under Matt Thornton, brings extensive experience from military combat arts competitions and high school wrestling. The gym focuses on fundamental training for all levels, from beginners to competitive fighters, and is home to Oregon's most successful BJJ competition team. Whether for fitness, self-defense, or competition, the gym delivers results for professionals, adaptive athletes, and enthusiasts alike.

Danzig MMA is located at 20370 Empire Ave Suite C-6 in Bend, Oregon, within the Deschutes Business Center with ample parking. Owned by Mac and Angela Danzig, the gym offers adult classes in No-Gi Brazilian Jiu-Jitsu, Muay Thai, and Boxing, as well as a dedicated Women's MMA Program with three weekly classes covering grappling and striking. Beginners can join the Intro Program, meeting twice a week to learn foundational techniques in striking or grappling for $159/month (one discipline) or $189/month (both).

The experienced assistant instructors-Ian Lewis, William Aspen, Juan Rasmussen, Ben Smith, Phil Gebaur, and Amelia Vasquez-specialize in Brazilian Jiu-Jitsu, Muay Thai, and striking fundamentals. Classes run Wednesday and Friday from 12:00 pm to 1:00 pm, Monday through Friday from 5:30 pm to 8:30 pm, and Saturday from 9:30 am to 2:00 pm. The gym caters to dedicated hobbyists seeking high-level instruction, with private lessons and group classes available in Muay Thai, Boxing, Brazilian Jiu-Jitsu, and wrestling.

Central Oregon Boxing Gym is located at 63830 Clausen Drive, Suite 103, Bend, Oregon. The gym offers in-person and virtual training for all skill levels in a supportive, traditional boxing environment. Members can train seven days a week from 6 a.m. to 9 p.m. with remote Kisi access. A Women's 8-Week Boot Camp starts April 10, 2025. Virtual coaching with Christian Valverde provides structured one-hour workouts, while semi-private classes are limited to six participants for focused training.

The facility features a full-size ring, heavy bags, speed bags, cardio equipment, and free weights. Coaches include Buddy Payne and Chris Warkenton, both Bronze Level certified USA Boxing coaches with professional experience. Membership options range from Basic ($69/month) to Pro ($179/month), with youth classes at $59/month. All adult memberships include gym access, virtual coaching, and open sparring days. Private coaching is available for $100 per hour.

Classes include Novice Boxing Team, Youth Boxing, Boxing Fundamentals, and Open Sparring. The gym fosters discipline, resilience, and confidence in a welcoming atmosphere. Contact at (833) 4-BOXERS or [email protected].

9Round Fitness at 1404 NE 3rd St Suite 1, Bend, Oregon, offers high-energy kickboxing circuit training with nine stations that change daily. Each 30-minute workout combines strength training with dumbbells and kettlebells, kickboxing on punching bags, and core-focused exercises-all guided by trainers in a semi-private setting. The gym provides heart rate tracking technology and nutrition support to maximize results, helping members burn 300-500 calories per session. A $39 two-week trial includes unlimited workouts and free hand wraps. With no scheduled class times, members can drop in at their convenience. The facility is known for its intense, motivating atmosphere, clean environment, and friendly trainers under new ownership.