Boxing Gyms in Midtown

Rumble Boxing is located at 1835 Union Avenue, Memphis, TN 38104, on level one of the Citizen Apartments at Union and McLean, with free parking available. The high-energy gym features a powerful sound system and custom playlists. Classes are 45-minute, 10-round sessions blending boxing drills with strength training, incorporating HIIT, metabolic conditioning, and cardio circuits-suitable for all fitness levels with no experience required.

Trainers like Alex Scott, Maddy Stolnicki, Katie Veach, and Peterson Wellford double as DJs and motivators. Membership options range from drop-ins to unlimited classes, with discounts and BOGO offers available. First-timers get a free intro class, including a studio tour, trainer introductions, and punch breakdowns. Class formats include Fundamentals, 5V5, Level-Up 60-minute sessions, and 30-minute express options.

Rumble Boxing fosters inclusivity with a party-like atmosphere, backed by Xponential Fitness. A Rumble Bundle with boxing gear is also offered.

Located in Midtown Memphis at 2162 Courtland Pl, InsideOut Gym is a comprehensive fitness destination offering a wide array of options to meet your health and wellness goals. More than just a gym, InsideOut provides boxing training, specialized fitness programs, health consultations, and personal training services. The facility boasts a clean and welcoming environment complete with a sauna, spa services, and a yoga studio. Open Monday through Friday from 5:30 AM to 12 PM and 4 PM to 7 PM, and Saturday from 8 AM to 1 PM, InsideOut Gym is committed to providing a supportive community and a diverse range of equipment and classes to help you achieve your fitness aspirations.