Boxing Gyms in Salt Lake City, Utah

Gladiator Fight Academy is located at 3614 W. 2100 S. in Salt Lake City, Utah, offering flexible membership packages with no contracts or cancellation fees. The gym fosters a supportive community for members to train and grow together. Classes include Muay Thai, MMA, Brazilian Jiu-Jitsu, private lessons, and fight camps. Muay Thai training covers striking techniques like punches, kicks, knees, elbows, clinch, and sweeps, with live sparring drills. Brazilian Jiu-Jitsu is led by 4th Degree Black Belt Professor Gustavo Rodrigues, while MMA training incorporates takedowns, ground and pound, submissions, and escapes.

Experienced instructors include Head Coach Ned Shuput, a 2nd Degree Black Belt in Muay Thai and 2nd Degree Brown Belt in Brazilian Jiu-Jitsu, and Cole Shafer, a Division-1 wrestler and professional MMA fighter. Fight camps provide comprehensive preparation, including cardio, skill drills, sparring, and mental toughness training. Private lessons offer personalized coaching to refine techniques and strategy. The gym is affiliated with ONE HIT MMA and Salt Lake Capoeira - Volta Miuda. Contact via (801) 410-2385 or [email protected].

Brickyard Boxing & Conditioning is located at 1227 East 3300 South, Salt Lake City, UT 84106. The gym offers an introductory special of 5 classes for $30, fostering a community-focused environment dedicated to mental and physical growth through boxing, kickboxing, and fitness. Classes include 45-minute high-intensity boxing, kickboxing with kicks and elbows, circuit training combining boxing and strength exercises, and mobility-focused recovery sessions. A senior fitness class supports those with Parkinson's, while the C.H.A.M.P.S kids' boxing camp runs four times a year for ages 8-12 and 13+. The facility features 21 heavy bags, dumbbells, kettlebells, TRX straps, and ropes, emphasizing technique-based training for long-term health. Contact at (801) 558-2558 or book classes online.

Located at 3023 S W Temple St Suite E in Salt Lake City, Drip Sweat Boxing & Fitness is a boxing gym and fitness center that offers a supportive and challenging workout environment. Open Monday through Friday from 7AM to 8:30PM, and Saturday from 9AM to 5PM, Drip Sweat's skilled trainers, Jon-Jon and Jorge, are passionate about boxing and dedicated to helping individuals of all skill levels reach their full potential. They foster a welcoming, judgement-free atmosphere where newcomers are embraced and everyone is encouraged to progress at their own pace. With a focus on technique and continuous improvement, Drip Sweat Boxing & Fitness provides a dynamic and confidence-boosting experience for anyone seeking a fun and effective way to achieve their fitness goals.

The Bernales Institute of Martial Arts (BIMA) is located at 2257 South State Street in Salt Lake City, Utah, offering classes for adults and youth in a supportive community environment. Founder and Chief Instructor Will Bernales holds certifications in Jeet Kune Do, Kali, Muay Thai, Brazilian Jiu-Jitsu (4th Degree Black Belt), and Combat Submission Wrestling. Adult classes cover Muay Thai, BJJ, CSW, Kali, JKD, and Silat, while youth programs focus on discipline, confidence, and self-defense for ages 5-17.

The gym operates Monday through Saturday with morning, afternoon, and evening sessions, including women-only Jiu-Jitsu classes on Mondays and Fridays. Loaner gear is provided for first-timers, and students receive a free BIMA shirt with their introductory month. The instructor team includes 12 experienced martial artists, and BIMA was named "Best Martial Arts School - 2022." Training emphasizes practical self-defense, sparring, and competition preparation in a culture of mutual support. The facility closes Sundays, holidays, and annually from December 24 to January 1.

Rebel House is a boutique fitness studio at 2230 South 700 East in Salt Lake City, Utah, offering group classes like REBEL RIDE (indoor cycling), REBEL RIOT (boxing HIIT), REBEL REFINE (heated sculpt), and REBEL REHAB (heated yoga). Classes last 45-60 minutes and are led by expert instructors. The studio features infrared-heated yoga rooms (86degreesF), lockers, showers with amenities, and filtered water.

Membership options include 4-Class ($60), 8-Class ($120), All Access Unlimited ($179), and All Access Plus ($189) monthly plans, with student discounts ($99-$119). New clients can try 2 classes for $25 or a 7-class Week Pass for $29. Equipment rentals include cycling shoes ($2), boxing gloves ($2), and yoga mats, with wraps for sale ($12). Parking is available on-site and nearby.

Originally Rebel Cycle, the gym expanded to include multiple formats under one roof, fostering a welcoming environment for all fitness levels. Owner Meredith leads as the top cycling instructor. Amenities include keyless lockers, towels, toiletries, and branded merchandise. First-timers should arrive 15 minutes early, and attendees must be at least 15 years old.

Located in the Sugar House neighborhood of Salt Lake City, Utah, at 1983 1100 E, Boxing Is For Girls (BIFG) offers a unique approach to fitness. This boxing gym, personal training studio, and physical fitness program, led by Eliza, operates with a focus on holistic well-being. Open seven days a week with varying hours, including 24-hour access on Sundays, BIFG combines weight training, boxing, and even outdoor walking challenges to help individuals of all ages achieve their fitness goals. Eliza is known for creating a safe and supportive environment where clients can push their limits and develop both physical and mental strength. With a good rating for kids, BIFG fosters a strong sense of community and provides personalized coaching that extends beyond just physical training, empowering individuals to transform their lives.

Iron Palm Padwork, located at 4776 W 4775 S in Salt Lake City, Utah, offers a comprehensive approach to martial arts and physical fitness. As a multifaceted training center, we encompass a martial arts club, boxing club, kickboxing school, Muay Thai boxing gym, physical fitness program, and self-defense school, all under one roof. We are committed to providing expert instruction and a supportive training environment for individuals of all skill levels. Open seven days a week, from 9 AM to 5 PM, our flexible hours allow you to integrate training seamlessly into your schedule. At Iron Palm Padwork, we empower you to achieve your fitness goals, master self-defense techniques, and develop a strong mind-body connection through dedicated practice and personalized guidance.

Utah's BEST Boxing Gym in Salt Lake City at UCTC is located at 1274 East 3300 South, Salt Lake City, Utah 84106. The gym provides high-quality boxing classes for all skill levels, focusing on footwork, balance, power, speed, coordination, strategy, and efficiency. Workouts improve total-body strength, endurance, athleticism, and heart health while being scalable to individual abilities.

Part of the Ultimate Combat Training Center, the facility offers a clean, safe, and friendly environment with professional instructors. It serves Salt Lake City, Millcreek, West Valley City, Murray, Holladay, and nearby areas. A pro shop, members portal, and rewards program are available, along with online offers like a free trial class and discounted multi-class packages.

Testimonials praise the welcoming atmosphere, skilled coaching, and effective training. The gym is centrally located and highly recommended for boxing and fitness. Contact via phone at 801-967-5269 or email at [email protected].