Boxing Gyms in Sacramento, California
Neighborhoods:
Midtown 2 - Gyms
Southwestern Sacramento 2 - Gyms
Old North Sacramento 2 - Gyms
Richmond Grove 1 - Gym
Land Park 1 - Gym
West Tahoe Park 1 - Gym
Southside Park 1 - Gym
North City Farms 1 - Gym
Robla 1 - Gym
Upper Land Park 1 - Gym
RP Sports Complex 1 - Gym
Carleton Tract 1 - Gym
Valley Hi / North Laguna 1 - Gym
North Sacramento 1 - Gym
CSUS 1 - Gym
All Boxing Gyms in Sacramento
TITLE Boxing Club Ice Blocks
1610 R St #135, Sacramento, CA 95811
TITLE Boxing Club Ice Blocks is located at 1610 R Street Suite 135, Sacramento, CA 95811. The gym offers boxing, kickboxing, and MMA classes designed for full-body fitness, featuring authentic heavy bag workouts with a structured 52-week progression plan. Classes blend high-intensity interval training, technique drills, shadowboxing, and strength work in sessions ranging from 30 to 75 minutes. Programs include signature Boxing, Kickboxing with kicks and strikes, and MMA with ground-and-pound bag work. Private and small group training is available for personalized coaching.
Trainers Maya, Tohua, Joshua, Angel, and Anna bring diverse expertise in boxing and fitness. The gym fosters a no-judgment, inclusive environment for all skill levels, emphasizing community and empowerment. Hours are Monday-Friday 5:30am-8:00pm, Saturday 8:00am-1:00pm, and Sunday 8:00am-12:00pm. Contact via phone (916) 329-8803 or email [email protected]. Members praise the fast-paced, music-driven classes that build confidence and camaraderie.
Trainers Maya, Tohua, Joshua, Angel, and Anna bring diverse expertise in boxing and fitness. The gym fosters a no-judgment, inclusive environment for all skill levels, emphasizing community and empowerment. Hours are Monday-Friday 5:30am-8:00pm, Saturday 8:00am-1:00pm, and Sunday 8:00am-12:00pm. Contact via phone (916) 329-8803 or email [email protected]. Members praise the fast-paced, music-driven classes that build confidence and camaraderie.
Pros
- Authentic heavy bag workouts
- Skill progression, interval training
- Inclusive, supportive environment
- Classes for all levels
- Variety of classes
- Passionate, knowledgeable coaches
Cons
- Gloves/wraps cost extra
Power Pack Fitness
2932 Freeport Blvd Suite B, Sacramento, CA 95818
Power Pack Fitness is Sacramento's premier destination for fitness, wellness, and community, located at 2932 Freeport Blvd. Suite B. The gym offers diverse programs, including boxing, bootcamp, kickboxing, yoga, barre, pilates, and personal training. Open Monday-Friday from 5:00 AM to 8:30 PM, Saturday from 6:00 AM to 1:00 PM, and Sunday from 8:45 AM to 1:00 PM, it provides flexible scheduling. Co-founders Brandon and Sofia Ferrente lead a team of expert trainers in a clean, well-equipped facility.
Members enjoy a supportive, high-energy environment with events like hikes, outdoor classes, women-only gatherings, and an annual Spartan Race. Special programs include the FebYOUary Challenge, where completing 28 classes earns a sweatshirt, and transformation series for focused progress. Monthly memberships and class packs are available, along with an intro special for new members. Clients praise the motivating instructors, challenging workouts, and strong sense of community. Contact via phone/text at 209-627-6953 or email at [email protected].
Members enjoy a supportive, high-energy environment with events like hikes, outdoor classes, women-only gatherings, and an annual Spartan Race. Special programs include the FebYOUary Challenge, where completing 28 classes earns a sweatshirt, and transformation series for focused progress. Monthly memberships and class packs are available, along with an intro special for new members. Clients praise the motivating instructors, challenging workouts, and strong sense of community. Contact via phone/text at 209-627-6953 or email at [email protected].
Pros
- Diverse class offerings
- Community, positivity, and energy
- Welcoming for all levels
- Knowledgeable and motivational trainers
- Clean facility, new equipment
- Bonus community events
Cons
- Limited Sunday hours
TITLE Boxing Club Pavilions
2339 Fair Oaks Blvd Suite E, Sacramento, CA 95825
TITLE Boxing Club Pavilions is located at 2339 Fair Oaks Blvd Suite E, Sacramento, CA 95825. The gym offers boxing, kickboxing, and MMA fitness classes designed for full-body workouts, featuring warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training. A 52-week fitness journey program helps members progress their skills through interval training in a supportive, no-judgment environment.
Classes range from 30 to 75 minutes, with options like signature Boxing, Kickboxing (incorporating kicks, knees, and elbows), and MMA (including ground-and-pound bag work). Private and small group training sessions are available with expert coaches. Operating hours are Monday-Friday 5:30am-8pm, Saturday 8am-1pm, and Sunday 8am-12pm. First-time participants should arrive early for hand wrapping and punch instruction.
The gym fosters stress relief, mental clarity, and confidence while improving endurance, coordination, and agility. Members describe the atmosphere as a supportive community-"not a gym, but a family." Gloves and hand wraps are available for purchase. The facility welcomes all fitness levels, encouraging participants to train at their own pace.
Classes range from 30 to 75 minutes, with options like signature Boxing, Kickboxing (incorporating kicks, knees, and elbows), and MMA (including ground-and-pound bag work). Private and small group training sessions are available with expert coaches. Operating hours are Monday-Friday 5:30am-8pm, Saturday 8am-1pm, and Sunday 8am-12pm. First-time participants should arrive early for hand wrapping and punch instruction.
The gym fosters stress relief, mental clarity, and confidence while improving endurance, coordination, and agility. Members describe the atmosphere as a supportive community-"not a gym, but a family." Gloves and hand wraps are available for purchase. The facility welcomes all fitness levels, encouraging participants to train at their own pace.
Pros
- Full-body boxing workouts
- Skill progression offered
- Multiple class formats offered
- Expert coaches available
- Supportive community atmosphere
- Improved endurance/coordination
Cons
- Must purchase gloves/wraps
- Independently owned franchise
Sacramento Eco Fitness
1914 L St, Sacramento, CA 95811
Sacramento Eco Fitness, located at 1914 L St in Midtown Sacramento, is a comprehensive fitness center dedicated to helping individuals achieve their health and wellness goals. Open Monday through Friday from 6 AM to 9 PM and Saturday from 8 AM to 12 PM, Sacramento Eco Fitness offers a wide variety of fitness options including boxing, boot camp, general gym access, and weightlifting areas. The gym provides specialized services such as personal training, weight loss programs, and personalized training for women. Sacramento Eco Fitness prides itself on creating a supportive and encouraging environment where individuals of all fitness levels feel welcome. With knowledgeable staff like Jose, Emily, and Brandon, Sacramento Eco Fitness focuses on customized workouts and adjustments for injuries.
Pros
- Knowledgeable, patient trainers
- Welcoming and encouraging staff
- Customizable workouts
- Focus on form and injury prevention
- Variety of fitness services
Cons
- A bit hard to find
- Sunday: Closed
Toro Z Muay Thai
3749 Stockton Blvd, Sacramento, CA 95820
Toro Z Muay Thai is a community-focused gym in Sacramento, California, offering Muay Thai training for all ages and skill levels. Located near Sacramento State University, Green Acres Nursery, and Boulder Fields Rock Gym, the facility provides a welcoming environment with experienced coaches. A free trial period is available with no initiation fee or contracts, along with veteran and student discounts.
Classes include Beginner and Advanced Muay Thai, Kids' Class, Fitness Class, and personal training. The Morning Muay Thai class runs from 10:30am to 11:30am, while evening sessions include Kids' Class (5:00pm-6:00pm), Fitness Class (6:00pm-7:00pm), Beginner Muay Thai (7:00pm-8:00pm), and Advanced Muay Thai (8:00pm-9:00pm) with live drills and sparring. Personal training is available from 11:30am to 5:00pm.
Head coach Ignacio Zambrano brings 15 years of professional experience in Muay Thai, boxing, kickboxing, and MMA, with titles in IKF Light Heavyweight and Cruiserweight divisions. The gym is open Monday to Saturday at 3749 Stockton Blvd, Suites A and B. Contact via phone at (209) 898-5311 or email at [email protected].
Classes include Beginner and Advanced Muay Thai, Kids' Class, Fitness Class, and personal training. The Morning Muay Thai class runs from 10:30am to 11:30am, while evening sessions include Kids' Class (5:00pm-6:00pm), Fitness Class (6:00pm-7:00pm), Beginner Muay Thai (7:00pm-8:00pm), and Advanced Muay Thai (8:00pm-9:00pm) with live drills and sparring. Personal training is available from 11:30am to 5:00pm.
Head coach Ignacio Zambrano brings 15 years of professional experience in Muay Thai, boxing, kickboxing, and MMA, with titles in IKF Light Heavyweight and Cruiserweight divisions. The gym is open Monday to Saturday at 3749 Stockton Blvd, Suites A and B. Contact via phone at (209) 898-5311 or email at [email protected].
Pros
- Experienced head coach
- Free trial, no contracts
- Veteran/student discounts
- Convenient location
- Welcomes all abilities
- Family friendly atmosphere
Cons
- Limited hours on weekdays
- Closed on Sundays
Rise Kickboxing and Fitness
4501 Auburn Blvd #107b, Sacramento, CA 95841
Rise Kickboxing and Fitness is a fighter-owned gym at 4501 Auburn Blvd Ste 107B in Sacramento, California, founded in August 2022 by former MMA fighter Brieta Carpenter and BJJ black belt Julio Veliz. The gym offers technical kickboxing training in an inclusive environment for all skill levels, backgrounds, and abilities. Programs include Muay Thai/Kickboxing, KB Fitness, Boxing, Women's Kickboxing, Sparring, and Kids Kickboxing, with classes focusing on striking skills, pad work, heavy bag drills, and conditioning. Experienced instructors ensure safe, effective training for beginners to fighters.
Membership options include unlimited adult classes for $125/month, with student and military discounts, or limited weekly classes starting at $85. Kids' unlimited classes are $89/month. A combined membership with Ares BJJ Sacramento provides access to both gyms for $185 (adults) or $135 (kids). New members receive a free class pass, and gloves and wraps are available for use. The gym fosters a supportive community and is conveniently located next to Ares BJJ Sacramento for additional training opportunities.
Membership options include unlimited adult classes for $125/month, with student and military discounts, or limited weekly classes starting at $85. Kids' unlimited classes are $89/month. A combined membership with Ares BJJ Sacramento provides access to both gyms for $185 (adults) or $135 (kids). New members receive a free class pass, and gloves and wraps are available for use. The gym fosters a supportive community and is conveniently located next to Ares BJJ Sacramento for additional training opportunities.
Pros
- Technical kickboxing training
- Inclusive, supportive environment
- Experienced, qualified instructors
- Variety of training programs
- Free parking lot
- Affordable membership options
Cons
- Limited class hours
- Transportation can be difficult
Sit Thongsai camp
2224 10th St, Sacramento, CA 95818
Located in Southside Park, Sacramento, Sit Thongsai camp offers an authentic Muay Thai experience under the guidance of Coach Joshua. This Muay Thai boxing gym, situated at 2224 10th St, distinguishes itself with a traditional approach to training. Coach Joshua, an ex-pro fighter with extensive experience in Thailand, blends hardcore Thai techniques with Western strategies. The gym prioritizes a dedicated training environment, requiring sessions to be booked via phone, ensuring a focused group of students. The space is well-equipped, emphasizing cleanliness and providing necessary gear. While the gym is smaller, it cultivates a family vibe and offers a mix of training, from private sessions to group clinching, drills, and sparring, catering to all levels from beginners to pro fighters.
Pros
- Authentic Muay Thai experience
- Experienced coach/ex-pro fighter
- Flexible scheduling/private classes
- Clean and hygienic gym
- Welcoming, family vibe
- Good for kids
Cons
- Small gym size
- Only one heavy bag
Center Ring Boxing
4950 Franklin Blvd, Sacramento, CA 95820
Center Ring Boxing, located at 4950 Franklin Blvd in the North City Farms area of Sacramento, California, is a boxing gym that offers more than just a workout; it fosters a sense of community. With a family-oriented environment and a welcoming atmosphere cultivated by Coach David, members quickly feel at home and develop a strong sense of belonging. Center Ring Boxing provides a great place for both adults and kids to train, make friends, and learn the fundamentals of boxing. The gym is open Monday through Friday from 3:30 PM to 7:00 PM, offering structured workout sessions and boxing instruction. Whether you're looking to get in shape, develop new skills, or simply find a supportive community, Center Ring Boxing provides a positive and engaging space.
Pros
- Best workout ever
- Family-oriented environment
- Coach makes you feel welcome
- Sense of belonging
- Good for kids
- Make friends/learn boxing
Cons
- Limited operating hours
- Closed weekends
Sacramento Boxing Team
4801 Rio Linda Blvd #1, Sacramento, CA 95838
Sacramento Boxing Team, located at 4801 Rio Linda Blvd #1 in Sacramento, offers a comprehensive approach to physical fitness and boxing. As a boxing gym, club, and fitness center, they provide a positive environment for individuals of all ages seeking to improve their health and discipline. With a strong focus on youth development, Sacramento Boxing Team is known for its excellent training for children and its ability to instill discipline. The gym operates Monday through Friday from 4:30 PM to 7:30 PM, providing consistent access to its physical fitness program and sports club. Benefit from their free parking lot and join the team of professional and dedicated individuals committed to your success.
Pros
- Experienced, kind coaches
- Good for kids
- Positive environment
- Free parking lot
- Good discipline training
Cons
- Limited operating hours
- Closed weekends
Franklin boxing Academy
7000 Franklin Blvd #1120, Sacramento, CA 95823
Located at 7000 Franklin Blvd #1120 in Southwestern Sacramento, Franklin Boxing Academy is a premier boxing gym dedicated to providing excellent coaching in a beautiful and clean facility. Welcoming individuals of all ages, including kids, the academy focuses on both boxing technique and overall conditioning. With a convenient and free parking lot, Franklin Boxing Academy offers a structured training environment during its operating hours, Monday through Friday from 4-8 PM. Whether you're a seasoned boxer or just beginning your fitness journey, Franklin Boxing Academy provides a space to learn, grow, and achieve your goals. The academy is closed on Saturdays and Sundays.
Pros
- Great coaches available
- Beautiful and very clean
- Good for kids
- Free parking lot
- Conditioning programs offered
- Convenient evening hours
Cons
- Closed weekends
Smashtimeboxing/Pyramid Training
9465 Rogers Rd, Sacramento, CA 95829
Smashtimeboxing/Pyramid Training is located at 9465 Rogers Road, Sacramento, California 95829. The gym specializes in competitive boxing and personal training, catering to both professional and amateur boxers. Owner and trainer Greg Huerta brings over 40 years of experience, holding a BA in Physical Education and a Master's Degree in Counselor Education.
Youth boxing classes run Monday, Wednesday, and Thursday from 4:00-5:00 pm, while beginner sessions take place the same days from 5:30-6:30 pm. Professional boxers train Monday through Thursday from 5:30-7:30 pm. The gym operates on a no-contract, monthly dues system.
Greg also offers personalized off-season training for professional athletes in baseball, basketball, and football, integrating boxing techniques to build strength, speed, endurance, and mental toughness. The small, old-school facility prioritizes individual development with tailored one-hour sessions at reasonable rates. Training emphasizes a no-excuse, solution-focused approach in a safe, supportive environment.
Contact via phone (916) 402-4245 or email [email protected]. The gym fosters confident, resilient athletes with a no-quit mindset.
Youth boxing classes run Monday, Wednesday, and Thursday from 4:00-5:00 pm, while beginner sessions take place the same days from 5:30-6:30 pm. Professional boxers train Monday through Thursday from 5:30-7:30 pm. The gym operates on a no-contract, monthly dues system.
Greg also offers personalized off-season training for professional athletes in baseball, basketball, and football, integrating boxing techniques to build strength, speed, endurance, and mental toughness. The small, old-school facility prioritizes individual development with tailored one-hour sessions at reasonable rates. Training emphasizes a no-excuse, solution-focused approach in a safe, supportive environment.
Contact via phone (916) 402-4245 or email [email protected]. The gym fosters confident, resilient athletes with a no-quit mindset.
Pros
- Experienced trainer: Greg Huerta
- Youth boxing classes offered
- No-contract, monthly dues
- Personalized training approach
- Focus on mental toughness
- Safe learning environment
Cons
- Limited operating hours
- Small, old-school facility
Flawless Boxing & Fitness
600 Broadway Suite E, Sacramento, CA 95818
Flawless Boxing & Fitness, located at 600 Broadway in Sacramento, has been serving the community since 2014, building on its nonprofit roots with Flawless4Youth. Founded by Brandon "Flawless" Gonzales and Janelle Gonzales, the gym offers boxing programs like Flawless Boxing, Flawless 4 Youth for ages 8-14, and FBF Academy. Classes feature 10 rounds of championship-style training, starting with jump rope warm-ups and progressing to bag work, all designed for beginners. Special Intro to Boxing sessions are held Tuesdays and Thursdays at 5:30pm.
Membership options range from $95 to $220 per month, with a $97 registration fee that includes a fight kit. Youth training costs $149/month. Drop-in classes are $28, and new members can try a 14-day unlimited trial for $49. The gym features showers, storage cubbies, and a filtered water system. Events like the amateur boxing competition Capital Punishment take place periodically, with tickets at $25.
The experienced training staff includes Head Trainer Joel Stern, Youth Head Trainer Jelena Hampton, and Fitness Program Director Sean McDuffie. The gym focuses on fitness, wellness, and confidence-building while supporting youth programs through memberships and merchandise.
Membership options range from $95 to $220 per month, with a $97 registration fee that includes a fight kit. Youth training costs $149/month. Drop-in classes are $28, and new members can try a 14-day unlimited trial for $49. The gym features showers, storage cubbies, and a filtered water system. Events like the amateur boxing competition Capital Punishment take place periodically, with tickets at $25.
The experienced training staff includes Head Trainer Joel Stern, Youth Head Trainer Jelena Hampton, and Fitness Program Director Sean McDuffie. The gym focuses on fitness, wellness, and confidence-building while supporting youth programs through memberships and merchandise.
Pros
- Beginner-friendly classes
- Experienced, supportive staff
- Variety of boxing programs
- Supports youth programs
- Convenient amenities offered
- Free parking lot
Cons
- Registration and kit fees
- Limited weekend hours
- Youth Training: 12-month commitment
9Round Kickboxing Fitness
4730 Natomas Blvd Unit 130, Sacramento, CA 95835
9Round Kickboxing Fitness in Sacramento is located at 4730 Natomas Blvd Unit #130 (95835) and can be reached at (916) 900-4698. The gym provides dynamic kickboxing fitness workouts with semi-private instruction in a circuit training format, eliminating fixed class times. Daily-changing workouts incorporate heart rate training, nutrition support, and nine training stations for a full-body experience, using equipment like punching bags, dumbbells, kettlebells, and jump ropes.
Membership options include Pro Unlimited with 12-month ($109/month), month-to-month ($139/month), and 6-month prepay ($595) plans, all featuring new daily workouts, weekly challenges, and heart rate monitoring. Certified trainers like Neeley Wetzel, Roland Babiera, and others guide members through strength, kickboxing, and core exercises.
Members highlight the motivating environment, flexible workout scheduling, and quality equipment. First-time visitors can try a free introductory workout, though minors must be accompanied by an adult. Part of the global 9Round franchise, this Sacramento location offers a high-energy, structured fitness experience.
Membership options include Pro Unlimited with 12-month ($109/month), month-to-month ($139/month), and 6-month prepay ($595) plans, all featuring new daily workouts, weekly challenges, and heart rate monitoring. Certified trainers like Neeley Wetzel, Roland Babiera, and others guide members through strength, kickboxing, and core exercises.
Members highlight the motivating environment, flexible workout scheduling, and quality equipment. First-time visitors can try a free introductory workout, though minors must be accompanied by an adult. Part of the global 9Round franchise, this Sacramento location offers a high-energy, structured fitness experience.
Pros
- Effective 30-minute workouts
- Motivating, supportive staff
- No fixed class times
- Daily workout variety
- Full-body workout
- Heart rate training included
Cons
- Limited operating hours
- Can be expensive
Sacramento Jiu Jitsu Team Maxwell
2300 Sutterville Rd A, Sacramento, CA 95822
Sacramento Jiu Jitsu Team Maxwell is a Brazilian Jiu-Jitsu martial arts academy in Sacramento, California. The gym provides specialized training in Brazilian Jiu-Jitsu and maintains an active online presence through Instagram, YouTube, and Facebook. It is also associated with OneTwoOneTwoTV, showcasing its engagement with the broader martial arts community. The facility fosters a dedicated training environment for practitioners of all levels.
Pros
- High IQ Jiu-Jitsu
- Friendly learning environment
- Competition-oriented instruction
- Welcoming, respectful students
- Clean, well-appointed facility
- Effective kids program
Sac's Finest Boxing
4917 47th Ave, Sacramento, CA 95824
Sac's Finest Boxing Club is located at 4917 47th Avenue in Sacramento, California. Founded with a deep commitment to the community, the gym focuses on supporting at-risk youth and families while offering fitness boxing, strength, and weight training for all ages. It cultivates an inclusive, family-oriented atmosphere centered on athleticism and positive community impact. Membership options cater to diverse boxing and fitness goals. The gym operates Monday through Friday from 5:30 PM to 7:00 PM and is closed on weekends. For inquiries, contact Sonya Hernaes at (916) 613-3071.
Pros
- Community and family focus
- Fitness for all ages
- Experienced, quality trainers
- Good for kids
- Plenty of parking
- Clean workout environment
Cons
- Limited operating hours
The Gym Sacramento
9844 Business Park Dr unit f, Sacramento, CA 95827
The Gym Sacramento is a welcoming fitness facility in Sacramento, California, founded by owner CJ, whose personal transformation from a 118-pound high school student to a dedicated fitness enthusiast inspired its creation. The gym fosters a supportive community where members pursue ambitious fitness goals in a clean, well-maintained environment.
Facilities include top-of-the-line tanning beds, spacious locker rooms with showers, and extensive equipment such as cardio machines, power lifting racks, weight stack machines, and boxing bags. Specialty areas feature a turf room and a CrossFit-style power rack.
Membership costs $49 per month with 24/7 access, no enrollment or cancellation fees, and a 30-day cancellation notice. Members highlight the gym's cleanliness, well-kept equipment, and the owners' passion and expertise. The gym has earned recognition in weightlifting and bodybuilding, with trophies displayed.
Staff hours for sign-ups are Monday through Thursday from 12 PM to 6 PM. Contact via phone (916-363-4967) or email ([email protected]).
Facilities include top-of-the-line tanning beds, spacious locker rooms with showers, and extensive equipment such as cardio machines, power lifting racks, weight stack machines, and boxing bags. Specialty areas feature a turf room and a CrossFit-style power rack.
Membership costs $49 per month with 24/7 access, no enrollment or cancellation fees, and a 30-day cancellation notice. Members highlight the gym's cleanliness, well-kept equipment, and the owners' passion and expertise. The gym has earned recognition in weightlifting and bodybuilding, with trophies displayed.
Staff hours for sign-ups are Monday through Thursday from 12 PM to 6 PM. Contact via phone (916-363-4967) or email ([email protected]).
Pros
- Clean and well-maintained facility
- Friendly, supportive community
- Extensive equipment selection
- 24/7 access
- No extra fees
- Kind, passionate owners
Cons
- Some trainers unprofessional
- Price mid-range
9Round Kickboxing | Midtown - Sacramento
1914 P St, Sacramento, CA 95811
9Round Kickboxing | Midtown - Sacramento is located at 1914 P Street, on the corner of 19th & P Street. The gym features a 30-minute full-body circuit workout with nine stations, combining kickboxing techniques, strength training with dumbbells, kettlebells, and medicine balls, and core exercises. Workouts change daily and include semi-private instruction, heart rate monitoring, and nutrition support. Members can train anytime without fixed class schedules.
Trainers include Paige Winchester, Adele Winchester, Ashia Johnson, Tony Butler-Torrez, Lanie Bratz, Cameren Davis, Rachel Choi, and Jesse Letro, some with kickboxing and personal training certifications since 2016. A one-week pass costs $9 and includes hand wraps. First-time visitors and local residents can try introductory sessions. Minors must be accompanied by a parent or guardian. Contact the gym at (916) 758-8225.
Trainers include Paige Winchester, Adele Winchester, Ashia Johnson, Tony Butler-Torrez, Lanie Bratz, Cameren Davis, Rachel Choi, and Jesse Letro, some with kickboxing and personal training certifications since 2016. A one-week pass costs $9 and includes hand wraps. First-time visitors and local residents can try introductory sessions. Minors must be accompanied by a parent or guardian. Contact the gym at (916) 758-8225.
Pros
- Convenient, no class times
- 30-minute full-body workout
- Daily changing workouts
- Semi-private instruction offered
- Heart rate training provided
- Variety of exercises included
Cons
- Limited operating hours
- Under 18, adult required
Caballero's Boxing Gym
7005 Luther Dr #7, Sacramento, CA 95823
Located at 7005 Luther Dr #7 in Southwestern Sacramento, Caballero's Boxing Gym is a premier training facility open Monday through Friday from 4-8 PM. More than just a gym, Caballero's fosters a welcoming family atmosphere where individuals of all skill levels, including kids, can pursue their fitness and boxing goals. Whether you're a beginner looking to learn the fundamentals, an amateur with competitive aspirations, or a pro seeking to refine your skills, the experienced and caring coaches at Caballero's are dedicated to helping you achieve your personal best. Known for its passionate environment and commitment to progress, the gym is the perfect place to transform your body, hone your boxing abilities, and become the best version of yourself.
Pros
- Experienced, caring coach
- Welcoming, family atmosphere
- Good for kids
- Develops competitive boxers
- Positive life changes
Cons
- Limited operating hours
- Closed weekends
UFC GYM Sacramento
8241 Bruceville Rd #140, Sacramento, CA 95823
UFC GYM Sacramento is located at 8241 Bruceville Rd Ste 140, Sacramento, CA 95823. The gym provides diverse training programs such as Mixed Martial Arts, Brazilian Jiu-Jitsu, Youth Programs, Group Fitness, and Personal Training. State-of-the-art equipment includes cardio machines, free weights, and functional training areas, along with amenities like a bag rack, indoor turf, mat area, and a retail store. Recovery services feature cryotherapy, red light therapy, compression therapy, HydroMassage chairs, and tanning booths.
Youth Programs enhance athletic skills, coordination, agility, speed, and strength. Brazilian Jiu-Jitsu focuses on self-defense and grappling techniques. Conditioning classes incorporate HIIT, boxing, kickboxing, and functional drills. Group Fitness offers yoga, spin, HIIT, and dance fitness. Elite personal trainers create customized workout plans. The gym operates Sunday and Saturday from 9:00am to 12:00pm, and Monday through Friday from 7:00am to 12:00pm and 4:00pm to 9:00pm. Contact via (916) 688-5269 or [email protected]. The facility fosters a supportive, MMA-inspired fitness community.
Youth Programs enhance athletic skills, coordination, agility, speed, and strength. Brazilian Jiu-Jitsu focuses on self-defense and grappling techniques. Conditioning classes incorporate HIIT, boxing, kickboxing, and functional drills. Group Fitness offers yoga, spin, HIIT, and dance fitness. Elite personal trainers create customized workout plans. The gym operates Sunday and Saturday from 9:00am to 12:00pm, and Monday through Friday from 7:00am to 12:00pm and 4:00pm to 9:00pm. Contact via (916) 688-5269 or [email protected]. The facility fosters a supportive, MMA-inspired fitness community.
Pros
- Diverse training programs offered
- State-of-the-art equipment
- Recovery services available
- Youth programs offered
- Supportive community emphasized
- Awesome staff and workouts
Cons
- Charged old account
Legend Boxing
5555 Auburn Blvd, Sacramento, CA 95841
Legend Boxing, located at 5555 Auburn Blvd in Sacramento, California, is a comprehensive fitness destination specializing in boxing, kickboxing, and martial arts. More than just a gym, it's a place to build confidence and self-respect through intense training and a supportive environment. Legend Boxing offers a range of equipment including weights and MMA/Boxing training gear. They focus on all ages, with instruction catering to every skill level. Their experienced team of coaches, including Coach John and Coach O'Jay, are patient, knowledgeable, and dedicated to helping you reach your goals. Open Monday through Friday from 5 PM to 9 PM, Legend Boxing is closed on Saturdays and Sundays.
Pros
- Good for kids
- Friendly, helpful staff
- MMA/Boxing training gear
- Knowledgeable instructors
- Increases confidence
Cons
- Limited hours
- Closed weekends
Mitts And Kicks Fitness
4533 Orange Grove Ave, Sacramento, CA 95841
Mitts And Kicks Fitness is located at 4533 Orange Grove Ave, Sacramento, CA, 95841. The gym specializes in Muay Thai Kickboxing, offering personal training, women's kickboxing bootcamp, and kids Muay Thai fitness classes. Personal training sessions last 45 minutes, while mitt training sessions are 30 minutes, both available by appointment. Women's Kickboxing Bootcamp runs Monday through Thursday at 7pm, and kids classes take place Tuesdays and Thursdays at 6pm. New members get their first two classes free.
Owned by Chris and Leticia Jones, former trainers at Knuckles Fitness, the gym focuses on self-defense, weight loss, and stress relief through dynamic workouts. Training includes combos and strength techniques using punches, elbows, knees, and kicks. Catering to all skill levels, Mitts And Kicks Fitness provides a welcoming environment with fun, high-energy sessions led by experienced instructors. Contact is available via [email protected].
Owned by Chris and Leticia Jones, former trainers at Knuckles Fitness, the gym focuses on self-defense, weight loss, and stress relief through dynamic workouts. Training includes combos and strength techniques using punches, elbows, knees, and kicks. Catering to all skill levels, Mitts And Kicks Fitness provides a welcoming environment with fun, high-energy sessions led by experienced instructors. Contact is available via [email protected].
Pros
- Welcoming, judgment-free environment
- Family-friendly vibe
- Qualified, knowledgeable trainers
- Classes for all levels
- First two classes free
- Teaches self-defense
Cons
- Limited operating hours
- Closed Friday, Saturday, Sunday
Jaguar Muay Thai Academy
3642 N Freeway Blvd #215, Sacramento, CA 95834
Jaguar Muay Thai Academy, located at 3642 N Freeway Blvd #215, Sacramento, CA 95834, has been training students since 2012. The gym specializes in Muay Thai for all levels, from beginners to advanced competitors, focusing on fitness, self-defense, and competition. Head instructors Kru Josh and Kru Erica Kretschmann bring decades of experience, with Kru Josh training since 1999.
Classes emphasize endurance, strength, and confidence through intense cardio workouts that burn fat, tone muscles, and sharpen reflexes. The structured ranking system allows students to progress at their own pace. Training improves balance, fitness, and real-life self-defense in a fun, focused environment.
Hours are Monday, Tuesday, and Thursday 5-7AM and 5-8PM, Wednesday 5-8PM, Friday 6-7AM and 5-7PM, and Saturday 9:30-11AM. An upcoming event, the IKF PMT, takes place December 2, 2023, at the DoubleTree Hotel in Sacramento. Contact via phone (916) 256-8908, email [email protected], or social media.
Classes emphasize endurance, strength, and confidence through intense cardio workouts that burn fat, tone muscles, and sharpen reflexes. The structured ranking system allows students to progress at their own pace. Training improves balance, fitness, and real-life self-defense in a fun, focused environment.
Hours are Monday, Tuesday, and Thursday 5-7AM and 5-8PM, Wednesday 5-8PM, Friday 6-7AM and 5-7PM, and Saturday 9:30-11AM. An upcoming event, the IKF PMT, takes place December 2, 2023, at the DoubleTree Hotel in Sacramento. Contact via phone (916) 256-8908, email [email protected], or social media.
Pros
- Experienced instructors since 1999
- Beginner to advanced training
- Offers instruction for all levels
- Ranking system for progression
- Self-defense strategies provided
- Classes for kids and adults
Cons
- Inconsistent instructor attention
- Limited Saturday hours
California Boxing and MMA
4865 Pasadena Ave #1, Sacramento, CA 95841
California Boxing and MMA is a family-friendly gym at 4865 Pasadena Ave., Suite 1, Sacramento, offering diverse training since 2011. Classes include MMA, Boxing, Striking, Kickboxing, Muay Thai, Grappling & Jiu-Jitsu, and Strength & Conditioning for all fitness levels. Membership is $160 per month with unlimited classes, no contracts, or hidden fees.
Trainers include Gilbert Zaragoza, a professional fighter trained under Boxing Hall of Famer Lou Duva, and Paulie Bossio, a certified USA amateur boxing coach with over 20 years of experience.
Classes run mornings and evenings, with Adult Boxing from 9:00-11:00 AM and 6:00-7:00 PM Monday through Friday, Kids' Boxing from 5:00-6:00 PM, and No-Gi Jiu-Jitsu at 11 AM and 12 PM. Contact at 916-316-0393 or [email protected].
Trainers include Gilbert Zaragoza, a professional fighter trained under Boxing Hall of Famer Lou Duva, and Paulie Bossio, a certified USA amateur boxing coach with over 20 years of experience.
Classes run mornings and evenings, with Adult Boxing from 9:00-11:00 AM and 6:00-7:00 PM Monday through Friday, Kids' Boxing from 5:00-6:00 PM, and No-Gi Jiu-Jitsu at 11 AM and 12 PM. Contact at 916-316-0393 or [email protected].
Pros
- Unlimited classes, no contracts
- Family-friendly, all fitness levels
- Experienced trainers
- Variety of classes offered
- Kids' classes available
Cons
- No trial before buying
Prime Time Boxing, Inc.
1931 Del Paso Blvd, Sacramento, CA 95815
Prime Time Boxing, Inc. is a Sacramento-based gym at 1931 Del Paso Blvd, established in 1998. It offers authentic boxing training with a focus on technique and rigorous workouts. Programs include Adult Boxing classes with traditional drills, Youth Boxing for ages 12-17, Mini Fist Boxing for kids 6-10, and a Competition Team for athletes 8+ preparing for amateur events. New members start with a 45-minute Fundamental Session covering basics. Classes run 45 minutes, while Fundamental Sessions are 30 minutes and require advance scheduling. One-on-one "In Your Corner" personal training is available in 60-minute sessions.
Policies include a 10-minute early check-in, no late arrivals, and strict cancellation rules. Members should bring workout clothes, running shoes, water, and a towel. Street and front-gym parking is available, and personal gear is recommended for hygiene. The gym sells equipment on-site. Classes run weekdays at 6:00 AM, 7:00 AM, 5:30 PM, and 6:00 PM for adults, with youth sessions at 4:30 PM and 6:00 PM. Contact via (916) 927-2697 or [email protected].
Policies include a 10-minute early check-in, no late arrivals, and strict cancellation rules. Members should bring workout clothes, running shoes, water, and a towel. Street and front-gym parking is available, and personal gear is recommended for hygiene. The gym sells equipment on-site. Classes run weekdays at 6:00 AM, 7:00 AM, 5:30 PM, and 6:00 PM for adults, with youth sessions at 4:30 PM and 6:00 PM. Contact via (916) 927-2697 or [email protected].
Pros
- Authentic boxing training
- Experienced, caring trainers
- Programs for all ages
- Focus on fundamentals
- Community-oriented environment
- Street parking available
Cons
- Closed on weekends
- Strict cancellation policy
- Late arrivals not allowed
- Classes non-refundable
Urijah Faber's Ultimate Fitness
6700 Folsom Blvd, Sacramento, CA 95819
Urijah Faber's Ultimate Fitness is a premier 40,000-square-foot training facility at 6700 Folsom Blvd, Sacramento, CA. Open Monday-Friday (5AM-9PM), Saturday-Sunday (7AM-2PM), the gym offers diverse programs like Ultimate Conditioning, Strength, Performance, and Recovery, alongside martial arts classes in Muay Thai, Jiu-Jitsu, Boxing, Kickboxing, and Wrestling. Specialty classes like Pulse combine boxing intervals and endurance challenges.
Memberships include Base Access, Group Fitness, Premier MMA, and Ultimate, covering all fitness and martial arts classes. The Little Ninja program introduces kids to BJJ and striking. Catering to all levels-from UFC fighters to beginners-the gym provides elite coaching in a supportive community. A free trial is available for locals within 15 miles. Contact (916) 444-3357 or [email protected]. The focus is on strength, stamina, technique, and helping members achieve their fitness goals.
Memberships include Base Access, Group Fitness, Premier MMA, and Ultimate, covering all fitness and martial arts classes. The Little Ninja program introduces kids to BJJ and striking. Catering to all levels-from UFC fighters to beginners-the gym provides elite coaching in a supportive community. A free trial is available for locals within 15 miles. Contact (916) 444-3357 or [email protected]. The focus is on strength, stamina, technique, and helping members achieve their fitness goals.
Pros
- Variety training programs offered
- Mixed martial arts classes
- Elite training available
- Accommodates all fitness levels
- Supportive community environment
- Expert-led fitness programs
Cons
- Outdated, rusty equipment
- Potentially dirty facilities
- Cancellation billing issues
La Perrera Dogg Pound Boxing
8484 Florin Rd #110, Sacramento, CA 95828
Located at 8484 Florin Rd #110 in Sacramento, California, La Perrera Dogg Pound Boxing is a boxing gym committed to transforming individuals into confident athletes. More than just a workout space, La Perrera fosters a family-loving environment where everyone is welcome. Coach Serg provides superb instruction and a top-of-the-line program, investing in each member of his crew, from kids to adults and even competitive USA fighters. With great workouts, a clean facility, and reasonable pricing, La Perrera offers an exceptional boxing experience. The gym is open Monday through Friday from 4:15 PM to 8:30 PM, providing ample opportunity to join the Dogg Pound and begin your boxing journey.
Pros
- Great workouts provided
- Very clean facility
- Reasonable pricing offered
- Good for kids
- Family loving environment
- Superb coach (Serg)
Cons
- Closed weekends
Tortoise Shell Boxing
1201 Del Paso Blvd, Sacramento, CA 95815
Tortoise Shell Boxing is a dynamic boxing and fitness studio at 1201 Del Paso Boulevard, Sacramento, CA, 95815. It welcomes all experience and fitness levels, offering programs for fun, self-defense, or competitive boxing. Services include personalized fitness plans, private 1-on-1 training, meal plans, and nutritional support. The gym features barbells, dumbbells, a squat rack with lat pull system, battle ropes, a treadmill, double end bag, heavy bags, aqua bag, maize bag, speed bag, mitts, body shield, and slip sticks. Open Monday to Friday from 4pm to 8pm, the gym is closed weekends. Contact via phone at 9168138070 or email [email protected], and follow on Instagram and Facebook.
Pros
- All skill levels welcome
- Personalized fitness programs
- Wide array of equipment
- Experienced coaches available
- Good for kids
- Nutritional support offered
Cons
- Limited operating hours
- Potential for event disorganization
- Overcrowding at events
- Inconsistent event practices
About Boxing in Sacramento
Looking for boxing training in Sacramento? Our directory features 27 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.
The boxing scene in Sacramento offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.
Browse our listings to compare boxing gyms in Sacramento, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.