Boxing Gyms in Denver, Colorado

Tankhead Thai Boxing in Denver, Colorado, specializes in authentic Muay Thai, kickboxing, and boxing, with over 20 years of teaching experience in Asia and the U.S. The head coach, a former tank crewman, trained in Thailand and worldwide, inspiring the gym's name. Classes cover Muay Thai strikes, kicks, knees, elbows, and clinching, alongside cardio and traditional boxing. Fight training caters to MMA, boxing, or Muay Thai competitors of all levels.

Personal training is available for adults ($120/session), kids 7+ ($50/session), and groups like offices or school teams. Drop-ins cost $35 for first-timers and $40 for repeats. Monthly memberships offer unlimited training for $198, with student, couples, family, and college discounts. Kids 13+ can join regular classes.

Located at 1865 W 12th Ave, Denver, CO 80204, the gym operates Monday, Wednesday, Friday (12pm-1pm, 5pm-7pm), Tuesday and Thursday (5pm-8pm), and Saturday (2pm-3pm). Payments accept cash, check, Venmo, or Zelle, with 24-hour cancellation notice required.

Located at 2090 S Bannock St in Denver's Overland neighborhood, DENVER POLICE BROTHERHOOD YOUTH BOXING is a non-profit boxing gym dedicated to developing young athletes. Catering to both boys and girls of all skill levels, from beginner to pro, the gym provides a supportive environment focused on teamwork, discipline, and self-confidence. The experienced coaches are committed to helping each child reach their full potential, while also teaching valuable self-defense skills. With the necessary facilities and knowledgeable instructors, DENVER POLICE BROTHERHOOD YOUTH BOXING offers a space where young people can learn, grow, and thrive in the sport of boxing.

Rumble Boxing Central Park is located at 8230 E. Northfield Blvd., Suite 1380, Denver, CO 80238, with free parking available. The gym offers 45-minute, high-energy boxing-inspired workouts combining boxing techniques and strength training. Classes are structured into 10 rounds, alternating between boxing skills and strength exercises, incorporating HIIT, metabolic conditioning, and cardio. Beginners receive pre-class instruction on the six fundamental punches: jab, cross, front and back hooks, and front and back uppercuts.

Membership options include drop-in classes, 4 classes per month, 8 classes per month, and unlimited classes. Trainers act as DJs, motivational speakers, and fitness professionals, creating an inclusive, high-energy atmosphere with custom playlists. The gym emphasizes a fun, party-like vibe while delivering result-driven workouts. Rumble Boxing is part of Xponential Fitness, a global franchisor of health and wellness brands. Contact them at (720) 727-0427 or [email protected].

Easton Training Center - Denver is located at 1304 S. Santa Fe Dr., Denver, CO 80223. Established in 2007, the gym spans 10,000 sq. ft. with 5,000+ sq. ft. of mats, 25 heavy bags, and a dedicated Muay Thai training area. Programs for adults and kids include Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and MMA, catering to all skill levels. Kids programs follow the F.R.E.D. principles (Focus, Respect, Energy, Discipline) and are divided into Little Tigers (4-6 years) and Tigers (7-13 years). Membership grants access to all nine Easton Training Center locations in Colorado. Expert instructors include Brazilian Jiu-Jitsu black belts, professional fighters, and UFC veterans like Eliot Marshall and Bojan Velickovic. The gym operates seven days a week with flexible schedules and hosts events like the Easton Open. A free trial class includes a 30-minute orientation and a 1-hour beginner's session. Contact via (303) 623-1715 or [email protected].

Rocky Mountain Flex Fitness at 900 W. 1st Ave. Unit 170 in Denver provides a comprehensive fitness experience with personal training, group classes, and specialized martial arts programs. The gym operates seven days a week, offering extended weekday hours (5:00am-10:00pm Monday-Thursday, 5:00am-8:00pm Friday) and weekend availability (7:00am-5:00pm). Members access cardio equipment, free weights, powerlifting areas, martial arts spaces, and locker rooms. Group classes include HIIT, yoga, Pilates, Olympic weightlifting, mobility sessions, and boxing/Muay Thai on Tuesdays and Thursdays.

Memberships start at $89.99/month with discounts for military, first responders ($53.99/month), and family add-ons ($69.99/month for up to four members). New members get a free 7-day trial. The facility features a martial arts school led by WKA World Champion Daniel Chacon and hosts The Savvy PT for athlete rehabilitation. Personal trainers specialize in strength, mobility, and nutrition coaching. Members enjoy a clean, well-equipped space with a supportive community and discounts at Moonrise Coffee Roasters.

Empower Boxing is Denver's newest boxing gym, located at 1441 W 46th Ave Unit #7, with the entrance on the east side of the complex. Owned by Amberle Zuerlein, the gym blends fight and fitness training, offering adult group classes for all levels. Each 55-minute session includes focus mitt work, heavy bags, and conditioning, emphasizing fundamentals, technique, and full-body workouts. Personalized one-on-one or two-on-one training is available for boxing or Muay Thai, with beginners encouraged to start with an hour-long private session.

Programs range from Beginner Boxing to Technical Sparring, with open gym access. Membership options include NO LIMITS ($150/month for unlimited classes) and LEVEL UP ($72/month for 4 classes). Class packs and session bundles are available, along with a $120 intro offer for a private session plus two weeks of unlimited classes. The gym treats boxing as "physical chess," fostering mental and physical growth.

The Empower App allows easy booking and schedule access. Merchandise includes apparel and boxing gear. An upcoming event, 'Unite to Fight,' takes place June 7 at The Boulder Theater.

DCO MMA & Fitness is a family-owned mixed martial arts studio in Denver, Colorado, operated by professional fighters Steven and Kathryn Paprocki. Established in 2016 in Westminster, the gym relocated to Denver in 2022. It offers a family-friendly environment with expert training in MMA, Brazilian Jiu-Jitsu, Muay Thai, boxing, and youth programs. MMA classes include fight-focused sparring for pro and semi-pro fighters, while BJJ covers fundamentals, submissions, and takedowns. Muay Thai and boxing classes teach striking techniques, footwork, and combos. Youth programs focus on self-defense, competition, and fitness.

Private lessons are available with experienced coaches. Membership options range from $75 to $180 per month for adult classes, $150 for BJJ or striking programs, and $100 for youth classes. Steven Paprocki, a retired MMA and kickboxing veteran with a BJJ black belt, leads training with an emphasis on character development. Kathryn Paprocki, a professional boxer and MMA fighter, specializes in women's self-defense. The gym features high-quality facilities and a competitive yet supportive atmosphere. Located at 4860 Ironton St. Unit L, Denver, CO 80239, it offers a free week trial for new members. Contact at (720) 638-5125 or [email protected].

Evolve Martial Arts and Fitness is located at 4201 E Yale Ave. B125, Denver, CO 80222, offering martial arts, self-defense, and fitness classes for all ages. Programs include Krav Maga, Muay Thai, kickboxing, and functional fitness, with specialized options like homeschool martial arts and youth development focused on leadership and teamwork. The gym features advanced training tools like an IMPACT heavy bag system for real-time strike feedback and a body composition scanner tracking over 30 health metrics. Small group classes incorporate cardio kickboxing, slide board workouts, and conditioning with powerbands, kettlebells, and dumbbells.

Professional instructors bring decades of experience, including Coach Roy, a Muay Thai specialist trained in Thailand, and Coach Marcela, offering full-time fitness and nutrition coaching. Hours are Monday-Thursday from 5:30 AM to noon, Friday from 1:00 PM to 8:30 PM, Saturday from 9:00 AM to 12:00 PM, and Sunday by appointment. Contact options include phone, text, and email. The gym serves Denver and surrounding areas, partnering with local organizations for community events.

JustJameson is a boxing gym in Denver, Colorado, at 1785 S Marion, founded by Jamie, a former professional boxer and Light Heavyweight Champ. The gym blends mindfulness, foundational techniques, and combat skills, prioritizing safety and serenity. Programs include private lessons for technique and fitness, group classes with circuits and sparring, and flexible punch cards. Training methods feature bag work, pad drills, and supervised sparring in a controlled environment.

The mission focuses on mindfulness through boxing, fostering physical, mental, and spiritual growth with core values of control, growth, and connectivity. The vision is a community built on self-love, discipline, and mutual support. Open Monday to Saturday, 8 am-5 pm, the gym is praised for Jamie's expert coaching, supportive atmosphere, and personalized approach. Clients range from beginners to competitive fighters, benefiting from improved technique, endurance, and confidence. Contact via phone (720) 509-9781 or email [email protected].

Muay Thai of Colorado is located at 1338 South Valentia St. Suite 180, Denver, CO 80247. With over 15 years of experience, the gym specializes in traditional, technically-sound Muay Thai instruction for all skill levels, ages, and fitness goals, from professional fighters to fitness enthusiasts. A free introductory class is available, with membership options including monthly, annual, and drop-in rates. Private training can be scheduled by appointment.

Classes range from Introductory and All Levels to Advanced/Competition, Women's, Children's, Open Mat, and Introduction to Sparring, each tailored to different needs. Head instructor Oscar Martinez brings over 30 years of Muay Thai and boxing experience, supported by Jessica Martinez. Training focuses on technique, conditioning, partner drills, safe sparring, movement, footwork, and striking skills.

Operating hours are Monday to Thursday (9:30 AM-8:00 PM), Friday (11:00 AM-6:00 PM), Saturday (8:00 AM-11:30 PM), and closed Sunday. Contact via phone at (720) 222-5022 or (303) 246-8855, or email [email protected]. Fighting is optional, and recommended gear includes hand wraps, mouth guards, gloves, and proper attire.

Located at 4433 Cherokee St in North Denver, Denver Thai Boxing is a premier Muay Thai gym offering expert instruction for all levels. Open Monday, Wednesday, and Friday from 11AM to 7PM (closing at noon on Friday), and Tuesday, and Thursday from 6AM to 7PM, and Saturday from 11AM to 12PM. The gym is closed on Sundays. Led by world-class instructor Bryan Youngs, Denver Thai Boxing provides a supportive and fun environment for individuals seeking fitness, technical skill, and realistic self-defense training. Whether you're a beginner or an experienced martial artist, you'll find top-tier coaching and classes designed to help you achieve your goals, from improving your cardio to mastering advanced Muay Thai techniques. Kids are welcome, making it a great place for the whole family to learn and grow.

Topeira Boxing Club in Denver, Colorado, carries forward the legacy of founder Joaquin Romero with a focus on confidence, commitment, ambition, and open-mindedness. The gym offers training for all skill levels, emphasizing discipline, technique, and sportsmanship. Membership options include a $25 day drop-in, an $85 monthly plan for unlimited Level 1 classes, and a $100 Gold membership with Level 1 and 2 classes plus private sessions. A $30 start-up fee includes wraps, and all members must sign a waiver.

The facility features two boxing rings, seven heavy bags, two speed bags, a squat rack, treadmill, weights, rower, and bikes. Classes include a 45-minute kids program, hour-long Level 1 sessions for beginners (ages 13+), and advanced Level 2 sparring requiring USA Boxing registration. Experienced coaches like Alvino Salcedo, TJ Webb, and Amy Bernabe-Jimenes focus on technique, mental strength, and community. The club competes in USA Boxing events and offers private coaching. Parking is available nearby, and the gym welcomes ages 6+, fostering resilience and personal growth in a supportive environment.

Herrera's Boxing, located at 1129 S Tejon St in Denver, CO, offers specialized training in boxing for fitness, personal training, weight training, and team sessions. Classes include Boxing 101 for fundamentals, Cardio Boxing for endurance and reflexes, Strength Training (invitational-only), and Campstyle Training. Open to all ages and fitness levels, the gym fosters respect for individual progress. Membership options include a Standard Membership ($140/month), Strength Training Membership ($160/month), and Personal Training ($75/session).

The gym operates on a rotating weekly schedule, with Boxing 101, Cardio Boxing, Open Gym, and Campstyle Training offered at varying times. Open Gym hours differ by day, with some extended sessions. Gym rental and offsite event rates are available. Participants must bring their own equipment after the first day. Hours are Monday-Thursday, 9:00 AM-12:00 PM and 4:00 PM-8:00 PM. Contact: 303.505.0567.

Located at 4809 Race St in Denver's Elyria-Swansea neighborhood, Brick City Boxing Academy is a premier boxing gym dedicated to teaching the art of self-defense and athletic conditioning. Open Monday through Friday from 10 AM to 7 PM, and Saturday from 10 AM to 2 PM, Brick City Boxing Academy provides a structured and supportive environment for individuals of all ages, including children. With experienced and dedicated coaches, the academy focuses on developing fundamental skills and technical prowess in its students. Brick City Boxing Academy is committed to building champions, one punch at a time, and transforming individuals into skilled and confident boxers. Coach Mingo and his team strive to cultivate a love of boxing while instilling discipline, respect, and perseverance.