Boxing Gyms in Manchester, New Hampshire

The Training Station is a boxing gym at 200 Elm Street in Manchester, New Hampshire, offering over 60 weekly classes for more than 140 members. It provides fitness and martial arts programs for all ages in a supportive, judgment-free environment. Facilities include a padded MMA wall, strength and conditioning gym, boxing ring, showers, and free parking.

Martial arts programs cover Kenpo, Japanese Ju Jitsu, Judo, Brazilian Jiu Jitsu, MMA, Savate, and more, focusing on self-defense, discipline, and conditioning. Group fitness options include kickboxing, boot camp, TRX Fitness, and Rock Steady Boxing NH. The gym also features personal training, self-defense workshops, and a Tiny Tots Program for children as young as six.

Special programs include a Kid Summer Camp with martial arts basics and field trips, birthday parties with obstacle courses, and a Martial Arts Symposium. A two-week trial costs $25 with unlimited class access, and the first class is always free. Master Instructor Terry Dow leads a team of experienced instructors. Contact is available via phone (603) 505-0048 or email [email protected]. Gift cards and a scholarship program are offered.

TITLE Boxing Club Manchester is located at 460 Elm St, Manchester, NH 03101. The gym offers Boxing, Kickboxing, and MMA classes designed for full-body fitness in a no-judgment environment. Workouts incorporate skill progression, interval training, and technique-focused routines, with options ranging from 30 to 75 minutes. Classes include warm-ups, heavy bag rounds, HIIT exercises, and strength training, while MMA sessions add ground-and-pound drills. First-time participants receive instruction on basic punches and hand-wrapping.

A team of experienced coaches, including Head Trainer and General Manager Gillian-recognized as one of NH's top three fitness coaches in 2022-leads sessions with expertise in wrestling, MMA, Judo, and Brazilian Jiu-Jitsu. The gym follows a structured 52-week fitness journey with weekly combo drills for progression.

Operating hours are Monday-Thursday 4:45 AM-8:00 PM, Friday 4:45 AM-5:00 PM, and Saturday-Sunday 7:30 AM-10:30 AM. Gloves and wraps are required, with equipment available for purchase. Members praise the supportive community and empowering workouts. Contact: (603) 206-5608 or [email protected].

Burgess Academy of BJJ and MMA is located at 9 Old Falls Road, Manchester, New Hampshire. It is the only IBJJF and USA Boxing certified gym in the state, offering Brazilian Jiu Jitsu, Muay Thai, Boxing, MMA, and Calisthenics for all ages and skill levels. Monthly dues are $150 for unlimited training, with annual and lifetime memberships available.

The gym provides 8 gi BJJ classes, 6 no-gi grappling classes, 6 kickboxing classes, 3 boxing classes, 3 MMA classes, and 1 calisthenics class weekly, along with 4 open mat sessions. New members must train for 6 months before joining MMA classes.

Experienced instructors include Nate LaMotte (Head Coach), John Bachman (2nd-degree BJJ Black Belt, MMA champion), Ramano Medina (current pro MMA fighter), Victor Rodriguez (USA Boxing certified), Ryan Schieding (former pro MMA fighter), and others specializing in wrestling, movement, and kickboxing.

Operating hours are Monday-Friday (10 AM-12 PM, 5 PM-9 PM), Saturday (10 AM-1 PM), and Sunday (9:30 AM-1 PM). A 7-day free trial is available. Voted Manchester's #1 Martial Arts Studio for 2023.

Bare Knuckle Murphy's Boxing Kickboxing/MMA and Go Ninja Aerial Fitness & Circus Arts is located at 163 Lake Avenue, Manchester, New Hampshire. Established in 1978, it was one of the few early U.S. gyms to train with gloves and shinpads. The gym welcomes all ages and fitness levels, offering dynamic instruction in Boxing, Kickboxing, Thai Boxing, Brazilian Jiu-Jitsu, Savate, and MMA, with classes from beginner to advanced. Events, competition training, and exhibitions are also organized.

Go Ninja provides unique fitness programs blending circus arts, martial arts, music, and dance. Kids' programs include aerial, boxing, kickboxing, MMA, and Parkour. Birthday parties feature aerial routines and healthy meals. Summer camps for ages 6-16 focus on circus and martial arts, with activities like aerial arts, Parkour, acrobatics, and self-defense. Camps run June through August, with weekly rates from $350 to $600.

The gym's mission is to build strength, empowerment, and discipline through combat sports and fitness. Contact is available via email at [email protected] or phone at (603) 623-6066.