Boxing Gyms in Portland, Oregon

Swing State Boxing Club is a boutique boxing gym in Portland, Oregon, offering a fun, inclusive environment for all fitness levels. Members learn proper technique and train like fighters without contact, using bags and incorporating core, strength, and booty exercises between rounds for a full-body workout. The gym fosters a supportive atmosphere with great music and occasional dancing.

Classes include Knock-out (six rounds on the bag, six rounds off), Champion's Class (10-12 rounds with quick exercises), Dirty 30 (30 minutes boxing + 30 minutes HIIT), Round Two (mitt work and two instructors), and HIIT Class (cardio and strength off the bag). Additional options like Yoga and Lower Body Mobility are available, with kid classes upon request.

Pricing includes a free first class, $25 drop-in, $180 10-pack, and $200 monthly unlimited membership. Owner and lead coach Molly Sparkman has 18+ years of experience, supported by a team of passionate coaches. Located at 4803 NE Fremont St, contact via [email protected] or 971-235-9344.

Located at 8511 N Lombard St in the St. Johns neighborhood of Portland, Oregon, St. Johns Boxing is a boxing gym creating a welcoming environment for all. With a focus on inclusivity and safety, knowledgeable and approachable coaches offer challenging yet fun workouts suitable for beginners and experienced boxers alike. Classes emphasize mitt and glove work, teaching punching combinations in a supportive atmosphere where both men and women train together. Open seven days a week with varied hours, including morning, evening, and weekend options, St. Johns Boxing strives to create a one-of-a-kind experience where individuals can learn, grow, and overcome obstacles in their fitness journey.

Located at 2015 E Burnside St in Northeast Portland, Standing8sgym is a boxing gym dedicated to helping you unleash your inner champion. Open Monday through Friday from 8AM to 8PM and Saturday from 8AM to 3PM, with Sunday hours closed. Standing8sgym offers a welcoming and motivating environment for all skill levels, including kids. With plenty of bags, some weights, and a focus on technique, the gym provides fun and challenging workouts that are ideal for stress relief. Led by the highly regarded Coach Mike, Standing8sgym offers a place to put in the work and develop real skills.

Equip Academy is a boxing gym at 13828 NE Sandy Blvd, Portland, OR, founded by owners and coaches Ish and Macie. It specializes in boxing, kickboxing, Muay Thai, and JiuJitsu, with structured 60-minute classes featuring jump rope, shadow boxing, bag work, skill drills, and ab exercises in 3-minute rounds. Programs cater to all levels, from Pro/Am Fight Team training to Hobbyist/Fitness classes, plus a youth boxing program (Portland Gladiators) for ages 12-15. Small class sizes ensure personalized coaching, backed by a one-month satisfaction guarantee.

The coaching team includes experts in boxing, kickboxing, Muay Thai, JiuJitsu, and yoga. Training takes place on mats, with gloves provided-participants train barefoot or in socks. Hours are Monday-Friday (4:30 PM-8:00 PM), Saturday (9:30 AM-11:30 AM), and Sunday (5:30 PM-8:00 PM). The gym prioritizes community, equality, confidence, and mental health, welcoming all backgrounds. Contact via (208) 596-5095 or [email protected].

TITLE Boxing Club Portland Beaverton is located at 7417 SW Beaverton Hillsdale Hwy. Suite 300, Portland, OR 97225. The gym offers boxing, kickboxing, and MMA fitness classes designed for full-body workouts, combining high-impact training with stress relief. Classes range from 30 to 75 minutes and include warm-up drills, bag rounds, active recovery, and core/strength work. Private and small group training options are available with expert coaches.

The experienced coaching staff includes Aaron (nationally ranked boxer), Brian (MMA and Muay Thai specialist), Tevin (Jeet Kune Do practitioner), Rebecca (Boxing/Kickboxing coach since 2015), Jessica (yoga and boxing instructor), Regina (kickboxing coach), and Mike (former professional football player and boxer).

Operating hours are Monday 6:30am-10:00am and 4:30pm-7:00pm, Tuesday 6:30am-10:00am and 4:30pm-8:00pm, Wednesday 6:30am-10:00am and 4:30pm-7:00pm, Thursday 6:30am-8:00am and 4:30pm-7:00pm, Friday 8:30am-10:30am and 3:30pm-6:00pm, and Saturday-Sunday 8:00am-12:00pm. Newcomers can try a free first class. Equipment like gloves and hand wraps are available for purchase. Weekly Focus techniques and Combo of the Day drills help members refine skills while improving endurance, mental clarity, and full-body conditioning.

Team Quest MMA is a premier martial arts gym at 18206 SE Stark, Portland, Oregon, founded in 2000 by Coach Matt Lindland. The 10,000-square-foot facility specializes in Mixed Martial Arts, Brazilian Jiu Jitsu, and Muay Thai Kickboxing, offering programs for all ages and skill levels, from kids (6-11) to adults (up to 65). Training options include Combat Fitness, Kickboxing, Kids Martial Arts, Teen MMA, Brazilian Jiu Jitsu, Boxing, MMA, Submission Wrestling, and Sambo. Combat Fitness blends cardio with striking skills, while Kickboxing hones techniques using mitts, pads, and heavy bags. Membership plans range from $169 to $189 per month, with discounts for military and law enforcement and a 7-day free trial for beginners. The gym fosters a clean, supportive environment with world-class coaches, emphasizing empowerment, leadership, and community service.

Ballistic Box is a boxing gym in Portland, Oregon, offering a dynamic training environment for all skill levels. The gym focuses on high-energy workouts, combining traditional boxing techniques with modern fitness methods. Trainers provide personalized coaching to help members improve strength, agility, and endurance. The facility features professional-grade equipment, including heavy bags, speed bags, and a full-sized ring for sparring. Classes cater to beginners and experienced boxers alike, with sessions designed to build technique, conditioning, and confidence. The gym fosters a supportive community, encouraging members to push their limits while maintaining a welcoming atmosphere. Whether training for competition or fitness, Ballistic Box delivers a challenging and rewarding boxing experience.

Looking to unleash your inner fighter and get into incredible shape? Welcome to Monster Fit Striking, located at 1918 NE 181st Ave Suite D in North Gresham, Portland. As a boxing gym, kickboxing school, and boot camp, this non-profit organization provides a supportive environment for all skill levels, from beginners to seasoned competitors. With classes running Monday through Friday from 4:30 PM to 8:30 PM, you'll find a schedule that fits your life. More than just a gym, Monster Fit Striking offers a strong sense of community, where experienced and involved coaches help you achieve your fitness goals, whether it's learning self-defense, improving your striking skills, or competing at a high level. This is a great place for adults and children to train in a friendly, supportive atmosphere.

McConnell's Boxing Academy at 707 NE Broadway, Suite 201 in Portland, Oregon, was founded in 2012 by two-time world champion Molly "Fearless" McConnell, Oregon's most decorated fighter in 30 years. The gym earned the 2017 Willamette Week Best of Portland award. It offers diverse boxing classes like Cardio Boxing, Boxing Skills, Footwork, and Combat Conditioning for ages 14 and up, with private lessons available for children as young as 8. Training emphasizes proper technique, conditioning, and progressive skill development.

The gym features an amateur competition team and trains professional boxers, with invitation-only Team Training sessions on Wednesday and Friday evenings. Coaches are USA Boxing certified, including co-owner Denise McConnell, Assistant Head Coach Josh Herman, and other experienced trainers. The facility is a clean, inclusive space open to all backgrounds and available for photo/video shoots. The first Cardio Boxing class is free, and advanced registration is required. Participants must wear clean athletic shoes and workout attire.

Portland City Boxing is located at 3228 SE 21st Ave, Portland, OR 97202. Founded by Jeff Marlow, a veteran with 30 years of experience in gym and combat sports training, the gym is now owned and operated by his two daughters. The facility boasts over 30 heavy bags, a professional boxing ring, speed bags, and extensive fitness equipment, including battle ropes, cardio machines, and free weights. Amenities include locker rooms, showers, towels, and a water station.

Classes range from Boxing and Kickboxing Fundamentals to HIIT Conditioning, Kids Boxing (ages 8-12), and Saturday Yoga Flow. Corporate team-building sessions are also available, with past clients including Adidas and Nike. Membership options include a 1-year agreement ($119/month), month-to-month ($139/month), or a one-year pre-pay ($999), all with unlimited classes, equipment access, and a free fitness evaluation.

Open Monday-Thursday (6am-8pm), Friday (6am-6:30pm), and weekends (8am-2:30pm Sat, 10am-2:30pm Sun), the gym offers personal training with certified instructors. Known for its inclusive, supportive environment, Portland City Boxing caters to all fitness levels in a well-equipped, welcoming space.

Located at 7475 SW Oleson Rd in Portland, Oregon, Beaverton PAL Boxing offers a dedicated space for those interested in the art and sport of boxing. Focused on creating a positive and engaging environment, this boxing gym is known for being good for kids and fostering teamwork. With training sessions held on Tuesdays and Thursdays from 6:30-8:30 PM and Saturdays from 9-11 AM, Beaverton PAL Boxing provides opportunities for individuals of various ages to explore boxing techniques and improve their fitness. Those interested in experiencing the gym firsthand and determining suitability are encouraged to attend a training session.

Straight Blast Gym Portland is a BJJ and MMA gym established in 1992, offering Brazilian Jiu-Jitsu, Mixed Martial Arts, self-defense, kids' programs, Muay Thai, boxing, women's self-defense, and yoga. The gym trains individuals of all experience levels, from beginners to professional fighters, including Oregon's top BJJ competition team. Programs focus on practical self-defense, fitness, and functional lean muscle development. SBG Portland is part of a global network with over 50 locations and fosters a supportive, community-driven training environment. A free private class is available for new members. Located at 1812 NE 43rd Ave, Portland, Oregon, 97213, contact can be made via [email protected] or 503-230-7924.

Located at 1515 SW Sunset Blvd in Southwest Portland, Oregon, Conquest Boxing is a premier boxing gym dedicated to providing high-quality training for individuals of all ages and skill levels. Open seven days a week from 8AM to 6PM, Conquest Boxing offers a consistent and accessible schedule to accommodate busy lifestyles. We believe in fostering a supportive and disciplined environment where members can develop their boxing skills, improve their physical fitness, and build confidence. Conquest Boxing is also a great place for kids to learn the fundamentals of boxing in a safe and structured setting, promoting discipline, respect, and physical well-being. Come join the Conquest Boxing family and discover the power within.