Boxing Gyms in Murfreesboro, Tennessee

OPEX Murfreesboro is located at 1630 South Church Street, Suite 120, Murfreesboro, Tennessee. The gym specializes in personal training and MMA programs, including Brazilian Jiu-Jitsu, Muay Thai, and Judo for adults and children as young as 3. Training options include on-site and remote coaching, featuring personalized fitness plans, nutrition guidance, and lifestyle support. On-site members enjoy unlimited weekly workouts, 24/7 facility access, and monthly check-ins, while remote coaching includes virtual assessments and weekly check-ins.

Group fitness classes like Zumba are available, with membership pricing ranging from $15 per class to $165 monthly for unlimited access. The gym operates Monday to Friday from 5:00 AM to 8:00 PM and Saturdays from 9:00 AM to 12:00 PM. The facility is fully equipped with convenient parking and small group training sessions.

Owner Kenny Cross, a 1st-degree black belt in Brazilian Jiu-Jitsu and Judo, leads a team of experienced instructors, including Bruno Reagan (3rd-degree Judo black belt) and Kosal Bun (Muay Thai specialist). Certified trainers like Melissa provide functional fitness and nutrition coaching. Contact via phone at 615-428-0823 or email at [email protected]. Follow on Facebook and Instagram @OpexMurfreesboro.

Champion's Corner Boxing and Kickboxing Gym is a 2000-square-foot facility at 1820 Northwest Broad Street in Murfreesboro, Tennessee. The gym features state-of-the-art professional boxing equipment, including a boxing ring, and offers training from former professional fighters Coach Bill Taylor and Coach Paul Caruthers. Coached classes are available 18 times per month, with optional sparring sessions conducted safely under supervision. Special events like "Fight and Feast" combine sparring with healthy meals.

Membership includes professional bag gloves, a leather jump rope, hand wraps, and a gym T-shirt, with monthly fees ranging from $129 to $149. The gym provides open workout hours, cardio kickboxing, and instructional boxing classes at both North and South Murfreesboro locations.

Coach Bill Taylor, the founder, has 48 years of martial arts experience, while Coach Paul Caruthers holds multiple black belts. Cardio Kickboxing Coach Jennifer Taylor is certified in group exercise and sport yoga. The gym focuses on professional-level training, full-body workouts, individualized coaching, and nutrition guidance, including clean eating tips. Classes are available mornings, afternoons, and evenings with flexible scheduling.

RockBox Fitness Murfreesboro is located at 1720 Old Fort Parkway Suite L130, Murfreesboro, TN 37129. The gym offers high-energy, boxing-based fitness classes blending punching, kicking, and functional training with equipment like dumbbells, kettlebells, and resistance bands. Classes are 50 minutes long, designed for all experience levels, and feature dynamic, ever-changing routines. Members burn an average of 1000+ calories per session, with some losing up to 25 pounds in six weeks.

Operating Monday through Friday from 5:00 AM to 8:00 PM and Saturday from 8:00 AM to 9:00 AM, the gym provides a judgment-free, supportive environment with no mirrors or competition. Trainers guide newcomers on proper hand wrapping, punches, and kicks before their first class. Additional services include nutrition coaching, personal training, and body transformation programs.

Membership options include unlimited classes, 8 classes per month, or a set number of sessions. A mobile app allows scheduling, workout tracking, and membership management. First-time visitors should arrive 30 minutes early for orientation. Gloves and wraps are available for rent or purchase. The minimum age is 14 with a parent or 16 without. RockBox Fitness Murfreesboro delivers fun, high-intensity workouts in a motivating community atmosphere.

Grind House Boxing is located at 855 West College Street Suite A & B in Murfreesboro, Tennessee. The gym provides boxing classes for fat loss and total-body strength, competition boxing training under the USA boxing curriculum, and personalized one-on-one coaching. Programs cater to men and women of all experience levels, with a focus on technique, footwork, and defensive skills. Owner Charlotte Price, a USA boxing coach, fosters confidence, endurance, and injury prevention through structured training. Members benefit from individualized attention, modifiable workouts, and a supportive environment. The gym helps achieve fitness goals like weight loss, muscle building, and improved athletic performance. Contact is available at 615-624-8693 or [email protected], with active social media presence on Facebook, Google, and Instagram. Testimonials praise Charlotte's coaching and the gym's welcoming atmosphere.

9Round - Wendelwood Drive is a 24/7 kickboxing fitness gym at 149 Wendelwood Dr Suite B2 in Murfreesboro, Tennessee. The facility offers trainer-led and self-guided circuit training with nine daily-changing rounds of strength, cardio, and kickboxing combinations, burning 300-500 calories per 30-minute session. Heart rate technology tracks progress. Membership options include $499 for six months prepaid, $119/month month-to-month, or $89/month on a six-month term. A $9 trial pass includes hand wraps. The gym features members-only security with cameras and panic buttons. Certified trainers include Kevin Munger, Christie Story, Jaylan Wetzel, Sterlin Leveque, Consilia Nigro, Mia Easley, and Turner Long. On-demand workouts are available through 9RoundNOW.

Mayweather Boxing + Fitness in Murfreesboro, Tennessee delivers high-energy, fun group fitness classes focused on boxing to build strength, confidence, and overall fitness. The inclusive environment welcomes all backgrounds, ages (13+ with parental approval), and skill levels. Members enjoy a total-body workout with no equipment needed-just bring yourself and your ID, with the first class free.

Workout options include the 45-minute Undefeated session (boxing and fitness rounds), 50-minute MBODY (fitness-only stations), and CHAMP (60-90 minutes of boxing, fitness, and strength training). Beginners can try Boxing Fundamentals, while Advanced BagWork caters to intermediate and advanced participants. Personal training tailors workouts to individual goals.

Memberships offer Unlimited, 8, or 4 classes per month (auto-renewing). Gloves and wraps are provided. The gym fosters community, teamwork, and personal growth with expert, motivating instructors in a supportive, no-sparring environment.