Boxing Gyms in East Nashville

Fight Force Fitness at 713 Main Street in Nashville, Tennessee, specializes in Muay Thai, boxing, and kickboxing training. Owned and led by DJ, a former professional fighter with over 10 years of experience, the gym emphasizes proper technique for punching, kicking, knees, and elbows. Training caters to fitness, self-defense, learning, or competition, welcoming all experience levels-from children as young as 8 to individuals with Parkinson's, autism, or amputations.

Personal training offers three monthly plans: Silver ($375 for 4 sessions), Gold ($580 for 8 sessions), and Platinum ($800 for 12 sessions), with single sessions at $80. Small group classes follow the Sidthilaw Muay Thai program, held Monday-Thursday at 6pm, focusing on boxing (Tuesdays) and kicking (Wednesdays and Thursdays). Open gym runs Friday 12-6pm and Saturday 10-1pm, with Sunday sparring from 12:30-2pm. Small group memberships cost $90/month (2 classes/week) or $115/month (unlimited).

Located behind Jerry's Artarama at 713-B Main Street, the gym has a black fence with signage. Contact via [email protected] or 615-613-3741. Established in 2020.

TITLE Boxing Club East Nashville is located at 605 Gallatin Ave, Nashville, TN 37206. The gym offers boxing and kickboxing fitness classes designed for full-body workouts, including warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training. A 52-week fitness journey program focuses on skill progression and interval training in a supportive, no-judgment environment.

Classes cater to all fitness levels, with beginner-friendly options. First-time guests should arrive 25-30 minutes early for a tour, hand-wrapping assistance, and punch instruction. Gloves and hand wraps are required, with equipment available for purchase. Sessions range from 30 to 75 minutes, structured with ramp-up exercises, bag rounds, active recovery, and core/strength work. Private and small group training provides personalized coaching.

Operating hours are Monday and Tuesday 6:30 AM-7:00 PM, Wednesday and Friday 6:30 AM-6:00 PM, Thursday 6:30 AM-7:00 PM, Saturday 9:30 AM-12:00 PM, and Sunday 9:30 AM-11:30 AM. The workouts emphasize stress relief, mental clarity, and confidence-building, with members praising the fun, engaging atmosphere and strong camaraderie. Contact via 629-202-4947 or [email protected].