Boxing Gyms in Boca Raton, Florida

IntensityX3 Fitness & Kickboxing operates studios in East Boca, West Boca, and Weston, Florida, offering high-energy fitness kickboxing and specialized programs like FIGHT (kickboxing), FLIGHT (HIIT), and LIFT (resistance training). These programs help members build strength, endurance, and lean muscle while burning calories and boosting metabolism. Classes cater to all skill levels, led by expert coaches in a supportive community environment. Kids' classes are coming soon.

The gym features a mobile app for iOS, Android, and web, enabling easy class scheduling, cancellations, swaps, and member account management. Owned by Prince Fitness Training, LLC, IntensityX3 boasts hundreds of 5-star reviews and is recognized as the "#1 fitness experience in South Florida," delivering real results in skill-building, muscle gain, weight loss, and fun.

Currently expanding, the gym is hiring for roles like Membership Advisor, Coach, and Management, seeking enthusiastic individuals. New members can try a free trial class.

Boca Boxing District is a premier boxing studio in East Boca Raton, Florida, owned by Dyah Davis, a Former N.A.B.F Champion and 3X World title challenger, and son of Olympic Gold Medalist Howard Davis Jr. The gym provides authentic boxing workouts featuring bag drills, partner exercises, and techniques to boost physical and mental conditioning. Training includes warm-ups like shadowboxing and push-ups, partner drills for reflexes and defense, bag work for muscle growth and cardio, and core-focused conditioning. Cool-downs may involve outdoor jogging. Classes run Monday-Friday at 6:00am, 7:15am, 9:30am, 5:30pm, and 6:45pm, with Saturday sessions at 11:00am. The Youth Boxing Program meets Monday, Wednesday (4:30pm), and Saturday (9:00am). Located at 5400 North Dixie Highway, Suite 6, the gym has hosted UFC Interim Champion Dustin Poirier. Contact: (561) 931-3449.

9Round Kickboxing Fitness in Boca Raton, Florida, located at 1200 Yamato Rd Suite B1, features a 30-minute kickboxing circuit training workout with nine rounds of strength, cardio, functional exercises, and kickboxing combinations. Daily-changing workouts incorporate heart rate training, burning 300-500 calories per session. Semi-private instruction with trainer guidance is provided, and flexible scheduling eliminates fixed class times.

The program includes traditional kickboxing and boxing combos, functional movement training with dumbbells and kettlebells, and core strengthening. Members receive nutrition support and performance tracking via heart rate monitoring. Three workout options are available: trainer-led sessions, one-on-one coaching, and virtual workouts through the 9RoundNOW app.

Trainers Josh Craddock and James D'Ambrosio are praised for their attentive, friendly approach. The non-intimidating environment offers a personal training feel in a group setting. Designed for all fitness levels, the program includes modifications. Created by world champion kickboxer Shannon Hudson, it delivers championship-level training without scheduled classes.

ESB Martial Arts & Fitness in Boca Raton, Florida, delivers expert martial arts training designed to transform both body and mind. The gym fosters a welcoming, community-driven environment with modern, well-equipped training spaces. Programs blend Boxing, Muay Thai, Kempo, Krav Maga, and Wrestling, catering to all levels-from beginners in the Basic Training Program to advanced students in the Black Belt Elite Program. Kids aged 4-7 can join the Little Champions Program, while Cardio Kickboxing and Functional Training focus on fitness and agility. The facility also hosts corporate events and birthday parties, accommodating up to 40 guests with amenities like showers and parking. Founder David Stone brings over 40 years of martial arts expertise, emphasizing respect, discipline, and excellence. New members can try a free private session.

Silver Strong Fitness is a private training facility at 1200 Clint Moore Road Unit 11 in Boca Raton, Florida, specializing in active adult and senior fitness. Services include personal training, boxing, golf fitness, nutritional counseling, and stretch therapy, available at the gym or in-home throughout Palm Beach County. The boxing program delivers full-body workouts to boost endurance, coordination, and power. Specialty training covers fall prevention, senior fitness, and aquatic sessions. Founder Carolina Romero, a NASM-certified trainer and nutrition coach, focuses on mature adults, offering one-on-one and small group sessions. A complimentary fitness assessment is available, with recommended training at two to three weekly one-hour sessions. The gym serves Boca Raton, Delray Beach, Palm Beach, and surrounding areas.

Located at 160 NW 24th St in Boca Raton, Florida, Boca Pal Boxing Gym offers a dedicated space for boxing enthusiasts of all levels. As a premier boxing gym in Broward County, Boca Pal caters to both amateur and professional boxers, providing a comprehensive workout experience. The gym welcomes kids and offers training in a focused environment. Open Monday through Thursday from 2:00 PM to 7:30 PM, Boca Pal Boxing Gym provides a consistent schedule for training and development. The gym is closed Friday, Saturday, and Sunday.

Brazilian Top Team in Boca Raton, Florida, is a world-renowned Brazilian Jiu-Jitsu and MMA gym established in 2000. Head coach Joao Amaral, a 5th-degree black belt trained under Crezio Souza, brings extensive experience in BJJ, No-Gi grappling, and MMA, with a competitive background in major tournaments like the Pan American Championships and professional MMA fights. The gym offers Brazilian Jiu-Jitsu (Gi and No-Gi), Kids Jiu-Jitsu, and Women's Self Defense, emphasizing self-discipline, fitness, and respect for all ages and skill levels. Private classes and a youth program help develop athletic skills and emotional traits like confidence and discipline. Additional instructors specialize in Muay Thai, kickboxing, and BJJ, fostering a family-oriented environment focused on technique and tradition. Free trial classes are available. Contact: (561) 368-4123.

Niko's Muay Thai Gym in Boca Raton, Florida, offers expert training in Muay Thai, boxing, kickboxing, and fitness for all skill levels. Programs cater to beginners and advanced students, focusing on fitness, core strength, flexibility, and self-confidence. High-intensity interval training, Thai Fit workouts, and structured belt progression tests provide a dynamic full-body experience.

Kids programs include after-school martial arts, seasonal camps, and birthday parties with outdoor playgrounds and themed activities. Private training is available for personalized goals, while group classes incorporate functional exercises and free weights.

Led by world champion Nikolay Kovalevich, the gym brings elite-level expertise, with experience training fighters for UFC, ONE, Bellator, and other top organizations. Certified trainer Julia Kovalevich enhances physical and emotional growth through Muay Thai. Located at 23123 State Road 7, suit 106, the gym requires advance booking for trial sessions.

Denys Darzi Brazilian Jiu-Jitsu Boca Raton is located at 9144 Glades Rd, Boca Raton, FL 33434. Established in 1992, the gym offers Brazilian Jiu-Jitsu classes for kids, adults, and women, along with Muay Thai training. It has produced over fifty champions, including World Champions, Pan American Champions, UFC Champions, and ADCC Champions.

Head instructor Denys Darzi is a 7th-degree Coral Belt certified by the IBJJF, USBJF, CBJJ, and FJJRJ. Training emphasizes discipline, respect, and integrity while improving coordination, confidence, and self-defense skills. Women's classes focus on technique over strength, teaching defense against larger opponents. Muay Thai enhances conditioning, weight loss, and discipline.

Instructors include Denys Darzi, Alessandro "Aa" Rocha, and Janaisa Morandin. The gym is praised for its welcoming environment and supportive community. Contact via [email protected] or (561) 503-8440, and follow @denysdarzibjj on social media.

Rumble Boxing in Boca Raton, Florida, is located at 9 Plaza Real, Boca Raton, FL 33432, with contact number +1 (561) 646-5197 and email [email protected]. The gym offers 45-minute group fitness classes blending boxing and strength training, split into 10 rounds of HIIT, metabolic conditioning, and cardio circuits. Workouts feature aqua-filled bags, dumbbells, and active recovery, designed for all fitness levels.

The facility boasts a high-energy atmosphere with a mega-watt sound system and custom playlists. Trainers include Head Trainer Darius and Founding Trainer Britni. Classes are easy to follow, with displayed combos for guidance. Membership options range from drop-ins to unlimited classes, plus a referral rewards program.

Additional class types include Fundamentals for beginners, 5V5 endurance sessions, 60-minute Level-Up classes, and 30-minute Boxing Only or Strength Only express workouts. The gym fosters confidence, power, and focus in an inclusive environment, backed by Xponential Fitness.

Mayweather Boxing + Fitness in Boca Raton, Florida, located at 555 North Federal Highway, offers high-energy group boxing and fitness classes designed by Floyd Mayweather. The gym provides a fun, inclusive environment with coach-led workouts for all fitness levels. Programs include The Undefeated (45-minute boxing and fitness), MBody (50-minute fitness-only), Champ (60- or 90-minute boxing and strength), Boxing Fundamentals (30-minute beginner class), and Advanced Bagwork (45-minute session for experienced participants). Personal training is available with certified trainers.

Membership options include Unlimited Classes, 8 Classes Per Month, or 4 Classes Per Month, all auto-renewing. The gym fosters community through events like happy hours and workshops. First-time participants should arrive 30 minutes early for orientation; gloves and wraps are provided if needed. Classes are scalable for all levels except Advanced Bagwork, which requires experience. Participants ages 13+ can attend with parental approval. The facility creates a welcoming, family-like atmosphere focused on empowerment and support. Contact: (561) 565-6766 or [email protected].

Welcome to R2F Boxing & MMA Fitness Studio, located at 1050 NW 1st Ave #1 in sunny Boca Raton, Florida! We are a dedicated boxing gym offering a dynamic fitness experience for all levels. While specific hours are currently unavailable, R2F Boxing & MMA Fitness Studio focuses on providing quality instruction and a supportive environment for those looking to learn boxing techniques and improve their overall fitness. We believe in building strength, confidence, and discipline through the art of boxing. R2F Boxing & MMA Fitness Studio is also a great place for kids to learn new skills and stay active, making it a fantastic option for families.