Boxing Gyms in Miami, Florida
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All Boxing Gyms in Miami

Instinct Muay Thai
Head coach Manuel "Manny" Molina has trained fighters since 2010, with expertise in Muay Thai, kickboxing, MMA, Jiu Jitsu, Wrestling, and Boxing. Josh Martinez, the strength and kids' coach, brings experience in Karate and Muay Thai. Programs cater to beginners, enthusiasts, and fighters, emphasizing tailored coaching, teamwork, and continuous improvement.
The gym holds a 5/5 Google rating for its skilled instructors and welcoming atmosphere. A free trial class is available. Located near Miami Dade College Kendall Campus and Country Walk, contact details include 786-693-3174 and [email protected].
Pros
- Experienced head coach
- Programs for adults/youth
- Supportive, welcoming community
- Focus on fitness, discipline
- Tailored coaching provided
Cons
- Small facility (220 sqft)

JHM Boxing Coach
Pros
- Highly accomplished boxing coach
- Tailored training sessions
- All skill levels welcome
- Focus on technique/fundamentals
- Virtual training available
- Discounted first session
Cons
- Open 24/7 may be misleading

American Karate Academy #1 MMA/Karate School in Miami
The Little Dragon Program teaches focus, teamwork, and safety, while Kids MMA builds respect and life skills. Teens MMA fosters mental and social growth, and Adult MMA tailors workouts for all fitness levels. Kickboxing emphasizes calorie burning and toning, while Women's Self-Defense provides personal protection strategies. Boxing and Muay Thai incorporate bag work, core exercises, and conditioning.
Students benefit from improved confidence, focus, and academic performance in a family-friendly environment. The academy also hosts birthday parties and summer camps. New students can access a starter kit with program details and try trial classes. Locations: West Kendall (14711 SW 42 St. #205) and Hammocks (14681 SW 104 St). Contact via phone or email for inquiries.
Pros
- Versatile programs for all ages
- Experienced and passionate instructors
- Focus on character development
- Family-friendly community atmosphere
- Emphasizes fitness and self-defense
- Trial classes are available
Cons
- Mr. Garcia is very disciplined
- Limited operating hours

Lion Heart Boxing Gym
Pros
- Experienced instructors/coaches
- All fitness levels welcome
- Technical boxing training
- High-intensity cardio included
- Welcoming community atmosphere
- Good for kids
Cons
- Workouts are tough

Sibai - Muay Thai, Boxing, Fitness Gym
Pros
- Experienced, qualified Muay Thai instructor
- Wide range of programs
- Professional-grade equipment
- Supportive community environment
- Flexible membership options
- Spacious, well-maintained facility
Cons
- Closed on Sundays
- Limited weekend hours

TronFit
Pros
- All skill levels welcome
- Experienced, certified trainers
- Flexible membership options
- Early, mid, evening classes
- Clean space with AC
- Supportive community atmosphere
Cons
- Bring your own gloves
- Specific parking limitations unknown

Arena Combat Sports | Muay Thai Kickboxing | Brazilian Jiu-Jitsu | Boxing
Pros
- Training for all levels
- Structured kids' program
- Multiple martial arts styles
- Experienced instructors
- Free trial classes
- Convenient location
Cons
- Paid street parking
- Limited weekend hours

CKO Kickboxing Kendall
Pros
- High-energy, full-body workout
- Suitable for all fitness levels
- Supportive community environment
- Classes offer stress relief
- Varied class formats
- Free parking garage
Cons
- Gloves required for classes
- Weekend hours are limited

Iron Fist Gym LLC
Pros
- Knowledgeable and supportive trainers
- Welcoming, motivating atmosphere
- Personalized attention, small classes
- Achievable fitness/wellness road
- Excellent for beginners/experienced
- Convenient hours: 6AM-10PM daily

R17 Sport Performance
Pros
- Clean and professional facility
- Tailored programs for every goal
- Best training facility in Florida
- Knowledgeable trainer Russo Miranda
- Achieve real fitness results
Cons
- Not for weekend warriors

Impa's Refinery
Pros
- Experienced and dedicated coaches
- Motivating and challenging
- Technique and fitness focused
- Great training atmosphere
- Good for kids
- Varied classes for all levels
Cons
- Closed on Sundays

Edgard Plazaola - The Dream Killer MMA & Kickboxing Coach
Pros
- Great coach, next level training
- Amazing coach, best coach
- Nice coach and fighter
- Long, consistent hours
Cons
- Closed on Sundays

Relentless Rebel Evolution, LLC
Pros
- Personalized training programs offered
- Holistic approach to fitness
- Women-only strength training
- Connects fitness/mental wellness
- Various training modalities offered
- Virtual coaching available
Cons
- Closed Mondays and Sundays
- Limited weekday hours

KO ZONE
Renowned trainers like Diego De Vera, Tony Sentmanat, and Martin "Element" Perez lead expert instruction in martial arts and fitness. For inquiries, contact [email protected] or call +1 305-754-9663.
Pros
- World-class coaching available
- Diverse martial arts programs
- Full weight room included
- First Responders Program
- Experienced, dedicated instructors
- Welcoming, brotherhood atmosphere
Cons
- Little Haiti location (potentially)

Live Free Fitness Club
The gym blends high-intensity bodybuilding, hybrid training, H.I.I.T., yoga, and open gym sessions, incorporating warm-ups, strength work, conditioning, and breathwork cooldowns. Founder John Kelly fosters a supportive, inclusive community where members praise personalized coaching and measurable progress. A free initial session includes a fitness assessment, tour, and program recommendations. Additional perks include a referral program, Bitcoin discounts, and flexible membership holds or cancellations. The gym actively engages on Facebook and Instagram.
Pros
- Diverse training program options
- Personalized coaching approach
- Supportive, inclusive community
- Flexible class schedule
- Free initial session
- Ample free parking
Cons
- Limited weekend hours

Body & Soul Boxing Gym
Pros
- Long and varied hours
- First visit is free
- Experienced, helpful trainers
- Challenging, effective workouts
- Variety of classes offered
Cons
- Outdated address listed
- Equipment shows wear/tear

Mundo Boxing Gym
Pros
- World-class training facility
- Legendary, dedicated coaches
- Located in Tropical Park
- Positive, encouraging environment
- Good for kids
- Free parking lot

Alpha Miami Grappling Jiu Jitsu
Kids' programs include Tots (ages 3-5), Kids Fundamentals, and Competition classes, while adults can train in Submission Grappling, NoGi Grappling, and Wrestling. The gym operates Monday-Saturday, with detailed hours available. Instructors prioritize values like faith, dedication, and family, ensuring a safe, high-level learning experience. Alpha Miami Grappling is known for its strong competition success and supportive community. Contact them at 305-240-9812.
Pros
- Caio Terra black belt
- Family-oriented training
- Programs for all ages
- Focus on personal development
- Multiple class types
- Emphasizes good character
Cons
- Closed on Sundays
- Limited morning hours

Miami WMB Training Center
For adults, concealed carry classes are available through Top Shot Firearms Academy, covering defensive pistol, home protection, and concealed carry. The Kids Martial Arts program focuses on Bully Prevention, Autism, ADD, ADHD, and behavior modification, certified by Bully Prevention America. The Brazilian Jiu-Jitsu program has produced world champions, while the Boxing/Kickboxing program blends American, Dutch, and Thai styles for all skill levels.
Contact via phone (305)971-3435 (call), (305)791-4249 (text), or email [email protected].
Pros
- Diverse martial arts offered
- Programs for all ages
- Trained professional fighters
- Bully prevention focus
- Life lessons emphasized
- Positive, caring environment
Cons
- 25-minute drive for some
- Hours of operation unknown

Gama Filho Martial Arts
Pros
- Experienced coaches available
- Supportive community atmosphere
- Flexible private coaching
- Free trial classes offered
- Convenient free parking
- Gi and No-Gi classes offered
Cons
- Formal cancellation process
- Sunday closed

Warrior's Pride Boxing Academy
Pros
- Award-winning instruction
- All ages and skill levels
- Focuses on boxing fundamentals
- Comprehensive training offered
- Private training available
- Positive training environment
Cons
- Limited weekend hours

US Kyokushin Karate Fighting Gym
Pros
- Multiple martial arts offered
- Experienced, high-ranking instructor
- Prepares for real combat
- Large training space
- Tournaments and beach training
- Friendly atmosphere
Cons
- Limited weekend hours
- Fees not mentioned

Young Tigers Foundation Inc
Pros
- Diverse martial arts training
- Youth mentoring focus
- Domestic violence education
- GED programs available
- Team-oriented family atmosphere
Cons
- Closed on Sundays

BOXR
Pros
- Month-to-month memberships
- 100+ classes weekly
- Former fighter coaches
- Red light therapy bed
- Extensive operating hours
- Various disciplines offered
Cons
- Inconsistent information to customers

Punch Elite Fitness Miami
Pros
- Elite boxing professionals
- Comprehensive fitness experience
- Free class for locals
- Pro/amateur fighter instructors
- Friendly, family environment
- Weightlifting equipment available
Cons
- Cancellation via email only
- Cancellation terms apply

Next Level Fitness Miami
The Next Level You Challenge delivers visible results within the first week, emphasizing accountability and structured fitness plans. A Fitness Strategy Session helps tailor goals, schedules, and pricing to individual needs. The gym fosters a strong community, blending physical training with mental resilience. Members receive tailored support, whether they're beginners or managing specific health concerns. Celebrating small victories keeps motivation high. Contact them at (786) 536-7314 to get started.
Pros
- Semi-private fitness coaching
- Small group fitness workouts
- Personalized nutrition guidance
- Kids fitness programs offered
- Flexible schedules offered
- Supportive, knowledgeable staff
Cons
- Sunday is closed
- Limited Saturday hours

Unified Martial Art Academy
Pros
- Experienced, knowledgeable Sifu Dwight Woods
- Diverse range of martial arts
- Focus on self-improvement
- Weapons training available
- Welcoming, friendly environment
- Hosted seminars with masters
Cons
- Limited class times
- Currently operates outdoors

Alpha Pro Center
Pros
- High-intensity boxing workouts
- All skill levels welcome
- Burns 700-1000 calories/session
- Flexible subscriptions available
- Offers personal training
- Open 24 hours
Cons
- Inexperienced referee mentioned

Freedom Fitness
Pros
- Positive, motivating atmosphere
- Knowledgeable and caring instructors
- Personalized workout plans
- Nutritional support provided
- Engaging and fun classes
- Reasonable prices
- Clean, state-of-the-art equipment
- Variety of classes and exercises
Cons
- Limited weekend hours

Muhammad Ali Boxing Center - Mundo Boxing
Pros
- Good for kids
- Offers training programs
- Long operating hours
- Located in Tropical Park
Cons
- Decent, not great, facilities
- New website in development

Paradise Gym
Pros
- Large, diverse workout space
- No contracts required
- Extensive operating hours
- Friendly, helpful staff
- Clean and positive environment
- Showers and lockers available
Cons
- Tripods can be disruptive

Wolfpack Boxing Club
Pros
- Knowledgeable and helpful coaches
- Great workout, best shape
- Good for kids
- Awesome Muay Thai experience
- Improved discipline, self-esteem
- Flexible hours
Cons
- Saturday/Sunday hours short

UFC GYM Kendall
The facility features a Day Spa with cryotherapy, red light therapy, compression therapy, HydroMassage chairs, and tanning booths. Amenities include a bag area, octagon, Brazilian Jiu-Jitsu locker rooms, group fitness areas, personal training spaces, turf, Olympic lift platforms, strength and cardio equipment, free weights, a retail store, ArmBar Cafe, WiFi, and a sauna.
Training programs include Mixed Martial Arts, Brazilian Jiu-Jitsu, HIIT, boxing, kickboxing, circuit workouts, and functional training. Group fitness classes blend mainstream programs with a UFC twist, led by elite coaches. Youth programs focus on athletic development with classes in boxing, HIIT, wrestling, MMA, kickboxing, and Brazilian Jiu-Jitsu.
Recovery services and state-of-the-art equipment enhance the MMA-inspired fitness experience. Contact details include (305) 680-5990 and [email protected].
Pros
- Diverse training programs offered
- Day Spa with recovery services
- Youth programs available
- Community-driven environment
- Experienced, helpful instructors
- Friendly and respectful staff
Cons
- Cleaning reportedly worsened
- Equipment in worse shape
- Sauna often not working
- Hours were cut

Tropical Park Boxing Foundation
Pros
- New bags as of 2018
- Variety of equipment available
- Boxing improvement possible
- Good for kids
Cons
- Inconsistent trainer availability
- Limited training focus
- Inconvenient hours
- Cuban team hogs track

Paramount Combat & Fitness | Miami Personal Trainer | Self-Defense and MMA Trainer | Coach Tyler
Coach Tyler, a National Champion wrestler with over 300 competitions and a 99% win rate, brings expertise as a Master Personal Trainer and Certified Nutritionist. Programs cover Self-Defense, Muscle Building, Athletic Enhancement, Stretching & Recovery, and Weight Management, improving speed, explosiveness, and coordination. A Youth Program through Paramount MMA offers wrestling and boxing training for all ages.
Contact via phone (502) 631-0294 or email [email protected], with active social media on Facebook, Instagram, and YouTube. The gym's mission centers on high-level combat training in Wrestling, Boxing, and Tactical Defense.
Pros
- Elite-level combat training
- Customized one-on-one sessions
- Expert advice on dieting
- Hot yoga and stretch therapy
- Coach Tyler's impressive credentials
- Youth program available
- Free parking lot
- Open seven days a week
Cons
- Copyright 2022 (potentially outdated)

Miami Muay Thai (Original MMA)
Pros
- Offers Muay Thai training
- Offers self defense instruction
- Offers physical fitness program
Cons
- Limited operating hours
- Closed most days
About Boxing in Miami
Looking for boxing training in Miami? Our directory features 36 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.
The boxing scene in Miami offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.
Browse our listings to compare boxing gyms in Miami, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.