Boxing Gyms in Charlotte, North Carolina
Neighborhoods:
Dilworth 2 - Gyms
Tryon Hills 1 - Gym
Plaza Hills 1 - Gym
College Downs 1 - Gym
Mountain Island 1 - Gym
Brookhill 1 - Gym
Yorkshire 1 - Gym
Mallard Creek - Withrow Downs 1 - Gym
Madison Park 1 - Gym
Ballantyne 1 - Gym
Providence Estates East 1 - Gym
Ballantyne West 1 - Gym
University City South 1 - Gym
York Road 1 - Gym
Freedom Park 1 - Gym
Prosperity Church Road 1 - Gym
Montclaire South 1 - Gym
Sugar Creek 1 - Gym
Barclay Downs 1 - Gym
Olde Whitehall 1 - Gym
All Boxing Gyms in Charlotte
TOP TIGER TEAM BOXING
2417 N Tryon St unit A, B and C, Charlotte, NC 28206
TOP TIGER TEAM BOXING is a boxing personal training facility at 2417 North Tryon Street Unit A, B, & C, Charlotte, NC 28206. Specializing in one-on-one training, the gym focuses on the art of boxing as a full-body workout to enhance mental focus and physical health. Programs include personal training for strength, endurance, and power, along with group sessions for 5-15 members. Pricing options feature a $30 day pass, $120 personal training session, and $200 monthly membership. Coach Andre leads individualized training, including sessions for children. The gym is reachable at 704 998 1961, through an online form, and maintains active social media profiles on Facebook, Instagram, LinkedIn, TikTok, YouTube, and Twitter. The facility utilizes RhinoFit Boxing Club Software.
Pros
- Boxing for mental focus
- Strength, endurance, power focus
- Experienced coach (Andre)
- Good for kids
- Clean facility
- Free parking
Cons
- Day pass is expensive
- Monthly membership cost
- Limited Saturday hours
RockBox Fitness Waverly
7415 Waverly Walk Ave F2-3, Charlotte, NC 28277
RockBox Fitness Waverly is located at 7415 Waverly Walk Ave Unit F2-3, Charlotte, NC 28277. The studio offers 50-minute boxing-based fitness classes blending boxing, kickboxing, and functional training for a full-body workout suitable for all fitness levels. Classes run Monday through Thursday from 5:00 AM to 8:00 PM, Friday from 5:00 AM to 7:00 PM, Saturday from 8:00 AM to 10:30 AM, and Sunday from 9:00 AM to 12:30 PM.
Workouts change daily, incorporating punching, kicking, and strength exercises using equipment like kettlebells, dumbbells, and pull-up bars. Members burn 1000+ calories per session, with some losing up to 25 pounds in six weeks. Hand wraps and gloves are available for purchase or rent. First-time attendees should arrive 30 minutes early for an orientation. A free trial class is offered.
Membership options include unlimited classes, 8 classes per month, or a set number of classes. Additional services include personal training, nutrition guidance, and body transformation programs. The gym fosters a supportive community with certified trainers and a mobile app for scheduling and tracking workouts. The minimum age is 14 with a parent and 16 without.
Workouts change daily, incorporating punching, kicking, and strength exercises using equipment like kettlebells, dumbbells, and pull-up bars. Members burn 1000+ calories per session, with some losing up to 25 pounds in six weeks. Hand wraps and gloves are available for purchase or rent. First-time attendees should arrive 30 minutes early for an orientation. A free trial class is offered.
Membership options include unlimited classes, 8 classes per month, or a set number of classes. Additional services include personal training, nutrition guidance, and body transformation programs. The gym fosters a supportive community with certified trainers and a mobile app for scheduling and tracking workouts. The minimum age is 14 with a parent and 16 without.
Pros
- Full-body, dynamic workouts
- All fitness levels welcome
- Burn 1000+ calories
- Supportive community environment
- Certified, personalized trainers
- Convenient class schedule
Cons
- Potential for deceptive programs
- Equipment costs extra
RockBox Fitness SouthPark
4401 Barclay Downs Dr Suite 120, Charlotte, NC 28209
RockBox Fitness SouthPark is located at 4401 Barclay Downs Dr Suite 120, Charlotte, NC 28209. The studio offers high-energy boxing-based fitness classes blending boxing, kickboxing, and functional training for all experience levels. Workouts are personalized, allowing members to progress at their own pace using free weights, pull-up bars, resistance bands, and iPad kiosks with over 900 exercises. Members burn an average of 1,000 calories per class, with some achieving weight loss of up to 25 pounds in six weeks.
Classes are held Monday through Thursday from 5:00 AM to 8:00 PM, Friday from 5:00 AM to 7:00 PM, Saturday from 7:30 AM to 10:30 AM, and Sunday from 9:00 AM to 12:30 PM. Membership options include Unlimited Hits, Standing 8 (8 classes/month), and Bob & Weave (a set number of classes). Additional services include nutrition guidance, accountability coaching, personal training, and body transformation programs.
First-time members get a free trial class and should arrive 30 minutes early for orientation. Hand wraps and gloves are available for purchase or rent. The minimum age is 14 with a parent or 16 without. The gym fosters a supportive, judgment-free community with certified trainers offering modifications. The RockBox app lets members book classes, track stats, and view schedules.
Classes are held Monday through Thursday from 5:00 AM to 8:00 PM, Friday from 5:00 AM to 7:00 PM, Saturday from 7:30 AM to 10:30 AM, and Sunday from 9:00 AM to 12:30 PM. Membership options include Unlimited Hits, Standing 8 (8 classes/month), and Bob & Weave (a set number of classes). Additional services include nutrition guidance, accountability coaching, personal training, and body transformation programs.
First-time members get a free trial class and should arrive 30 minutes early for orientation. Hand wraps and gloves are available for purchase or rent. The minimum age is 14 with a parent or 16 without. The gym fosters a supportive, judgment-free community with certified trainers offering modifications. The RockBox app lets members book classes, track stats, and view schedules.
Pros
- Varied boxing-based workouts
- All fitness levels welcome
- Supportive, judgment-free environment
- Certified trainers, modifications offered
- Focuses on different body parts
- Offers nutrition and coaching
Cons
- Limited weekend hours
House of Eight Limbs, LLC
801 Atando Ave Suite M, Charlotte, NC 28206
House of Eight Limbs, LLC is a Charlotte-based gym specializing in Muay Thai, Kickboxing, and Boxing, located at 801 Atando Ave, Suite M. Training is available for all skill levels, from beginners to elite fighters, with a focus on progressive learning and foundational basics. The gym operates Monday to Thursday from 6:30 PM to 8:00 PM and Saturday from 12:00 PM to 1:30 PM.
Owned by Arjarn Tai Bradley, a highly certified Muay Thai instructor with extensive training in the U.S. and Thailand, the gym also features Coach Taurean Bennett, who specializes in striking and combat conditioning. House of Eight Limbs competes in Semi Contact, Point Contact, Full Contact, and Full Rules competitions, with national and international championships in kickboxing, Muay Thai, MMA, and grappling.
The gym fosters a welcoming, inclusive environment with conditioning exercises like running, shadowboxing, and pad drills. It also hosts the podcast "Fist Fights and Fried Rice," covering fights, food, and films. Contact via [email protected] or 980-505-2389. Known as "The Cobra Kai of Muay Thai," the gym values relentless dedication, integrity, and hard work.
Owned by Arjarn Tai Bradley, a highly certified Muay Thai instructor with extensive training in the U.S. and Thailand, the gym also features Coach Taurean Bennett, who specializes in striking and combat conditioning. House of Eight Limbs competes in Semi Contact, Point Contact, Full Contact, and Full Rules competitions, with national and international championships in kickboxing, Muay Thai, MMA, and grappling.
The gym fosters a welcoming, inclusive environment with conditioning exercises like running, shadowboxing, and pad drills. It also hosts the podcast "Fist Fights and Fried Rice," covering fights, food, and films. Contact via [email protected] or 980-505-2389. Known as "The Cobra Kai of Muay Thai," the gym values relentless dedication, integrity, and hard work.
Pros
- Expert instruction, Arjarn Tai
- All levels are welcome
- Inclusive, community environment
- Diverse combat sports training
- Good for kids
- Focus on foundational basics
Cons
- Limited operating hours
Dick Harrell Martial Arts
627 Minuet Ln, Charlotte, NC 28217
Located at 627 Minuet Ln in Charlotte, North Carolina, Dick Harrell Martial Arts offers a comprehensive training experience for all levels. With a diverse schedule spanning from morning to late evening and weekends, DHMA provides instruction in Boxing, Martial Arts, Kickboxing, and Muay Thai. Led by Ajarn/Sifu Dick Harrell, who brings over 40 years of experience to the school, students benefit from a welcoming and supportive environment focused on self-defense and personal growth. The curriculum includes Muay Thai, Filipino Arts (Escrima, Kali), JKD, and other self-defense techniques, ensuring a well-rounded martial arts education. DHMA cultivates a respectful and encouraging atmosphere where students build camaraderie, enhance their fitness, and expand their knowledge through constant learning and skill development. Seminars led by world-renowned martial artists enrich the training experience.
Pros
- Experienced, knowledgeable instructor
- Welcoming, friendly environment
- Diverse martial arts styles
- Great for all skill levels
- Focus on self-defense
- Culturally rich seminars
Cons
- Limited weekday afternoon hours
Eye2Eye Combat
3716 W W.T.Harris Blvd, Charlotte, NC 28269
Eye2Eye Combat in Charlotte, North Carolina, offers specialized martial arts and self-defense training for all ages and skill levels. Classes include Jiu-Jitsu, Bujutsu Basics, and tailored programs for children, teens, women, seniors, college students, and educators. The gym focuses on practical, real-world techniques, emphasizing energy mastery, proactive self-offense, and strategic thinking. Training options range from small-group sessions to private lessons, fostering confidence, respect, and situational awareness. Custom Hakama uniforms symbolize dedication and growth.
Founded by Sifu Muhammad, an experienced martial artist skilled in Wing Chun Kung-Fu, Thai-Boxing, Aikido, and Jiu-Jitsu, the gym has trained individuals since 1997, including law enforcement and military personnel. Located at 5820 E. W T Harris Blvd, Suite 107, Charlotte, NC 28215, Eye2Eye Combat welcomes inquiries at +1 (980)-998-3492 or [email protected]. The supportive community encourages strong bonds through shared training experiences.
Founded by Sifu Muhammad, an experienced martial artist skilled in Wing Chun Kung-Fu, Thai-Boxing, Aikido, and Jiu-Jitsu, the gym has trained individuals since 1997, including law enforcement and military personnel. Located at 5820 E. W T Harris Blvd, Suite 107, Charlotte, NC 28215, Eye2Eye Combat welcomes inquiries at +1 (980)-998-3492 or [email protected]. The supportive community encourages strong bonds through shared training experiences.
Pros
- Diverse martial arts offered
- Classes for all ages
- Real-world self-defense focus
- Experienced instructor Sifu Muhammad
- Convenient hours (7AM-8PM daily)
- Free parking lot
- Emphasizes strategic thinking
Cons
- Location is in Charlotte, NC
9Round - Dilworth
1412 East Blvd, Charlotte, NC 28203
9Round - Dilworth is a kickboxing fitness gym located at 1412 East Blvd in Charlotte, North Carolina. The studio offers 30-minute full-body circuit workouts with nine stations, each lasting three minutes. Workouts change daily and require no scheduled class times, allowing members to start anytime.
Trainers John Dee, Darius Moore, and Walter Smith provide semi-private instruction at no additional cost. Memberships include unlimited sessions with options for month-to-month ($159), 6-month ($139), and 12-month ($119) plans. The gym is open 24/7 and features heart rate tracking technology for performance monitoring.
Equipment includes dumbbells, kettlebells, and kickboxing bags, with core-focused exercises in the final round. Nutrition support and performance reports are included. Security features include members-only access, surveillance cameras, and an emergency panic button. The gym is located in Dilworth Gardens near Outback Steak House & Thai Thai.
Trainers John Dee, Darius Moore, and Walter Smith provide semi-private instruction at no additional cost. Memberships include unlimited sessions with options for month-to-month ($159), 6-month ($139), and 12-month ($119) plans. The gym is open 24/7 and features heart rate tracking technology for performance monitoring.
Equipment includes dumbbells, kettlebells, and kickboxing bags, with core-focused exercises in the final round. Nutrition support and performance reports are included. Security features include members-only access, surveillance cameras, and an emergency panic button. The gym is located in Dilworth Gardens near Outback Steak House & Thai Thai.
Pros
- Efficient 30-minute workout
- No class times
- Workouts change daily
- Semi-private training included
- Open 24/7
- Heart rate training technology
- Positive, helpful staff
Cons
- Membership cost ($119-$159)
Dyme Boxing & Fitness
4560 Old Pineville Rd, Charlotte, NC 28217
Dyme Boxing & Fitness is located at 4560 Old Pineville Rd in Charlotte, North Carolina, offering boxing and fitness programs for men, women, and children ages 8 and up. Training caters to all skill levels, from beginners to professional and amateur boxers. The gym features two class types: Boxing Training, a one-hour session focused on technique and conditioning, and Boxing F.I.T., a high-intensity workout targeting cardio, endurance, and strength.
Membership options include single drop-ins at $25, unlimited monthly memberships at $155, and session packages ranging from 5 to 12 classes per month. Personal training costs $65-$80 per session. New members receive boxing gloves, hand wraps, and a Dyme t-shirt in their first month. The coaching team includes Harrison Williams, Rick Zwicknager, Chris Cantrell (Dyme Jr.), Ryan Howell, and Broze Francois.
Operating hours are Monday-Friday with varied times, Saturday from 8am-10am, and closed Sundays. Youth boxing sessions run every Saturday at 11:00am. New members can try a free session with the purchase of hand wraps ($10). Facility rentals are available for shoots at $360 per hour or $10,000 for a full-day private rental. Contact [email protected] or call 704-584-7731 for details.
Membership options include single drop-ins at $25, unlimited monthly memberships at $155, and session packages ranging from 5 to 12 classes per month. Personal training costs $65-$80 per session. New members receive boxing gloves, hand wraps, and a Dyme t-shirt in their first month. The coaching team includes Harrison Williams, Rick Zwicknager, Chris Cantrell (Dyme Jr.), Ryan Howell, and Broze Francois.
Operating hours are Monday-Friday with varied times, Saturday from 8am-10am, and closed Sundays. Youth boxing sessions run every Saturday at 11:00am. New members can try a free session with the purchase of hand wraps ($10). Facility rentals are available for shoots at $360 per hour or $10,000 for a full-day private rental. Contact [email protected] or call 704-584-7731 for details.
Pros
- Training for all levels
- Boxing and fitness classes
- Youth boxing available
- Gloves and wraps included
- Multiple coaches available
- Free introductory session
Cons
- Cancellation policy unclear
- Automatic payment not clear
- Closed on Sundays
RockBox Fitness University
230 E W.T. Harris Blvd Suite C1, Charlotte, NC 28262
RockBox Fitness University at 230 E WT Harris Blvd Suite C1, Charlotte, NC 28262 delivers high-energy boxing-based workouts combining boxing, kickboxing, and functional training. Each 50-minute class features dynamic routines using bodyweight exercises, dumbbells, kettlebells, bands, and pull-up bars, with over 900 exercises rotated daily via iPad kiosks. Beginners learn six punches and three kicks during orientation-no experience needed.
Members burn up to 1,000 calories per session while improving strength, cardio, and stress relief. Options include unlimited classes, 8-class monthly packs, or flexible class bundles. The gym supplies gloves and wraps for rent or purchase, along with nutrition coaching, personal training, and 4-6 week transformation programs.
Open weekdays 5:30 AM-8:00 PM and weekends 8:00 AM-12:00 PM, the studio welcomes ages 14+ (with a parent) or 16+ independently. First-timers get a free trial and should arrive 30 minutes early. The supportive community and certified trainers tailor workouts for all levels, with class booking via the RockBox app.
Members burn up to 1,000 calories per session while improving strength, cardio, and stress relief. Options include unlimited classes, 8-class monthly packs, or flexible class bundles. The gym supplies gloves and wraps for rent or purchase, along with nutrition coaching, personal training, and 4-6 week transformation programs.
Open weekdays 5:30 AM-8:00 PM and weekends 8:00 AM-12:00 PM, the studio welcomes ages 14+ (with a parent) or 16+ independently. First-timers get a free trial and should arrive 30 minutes early. The supportive community and certified trainers tailor workouts for all levels, with class booking via the RockBox app.
Pros
- Varied, daily workouts
- All fitness levels welcome
- Supportive community environment
- Certified trainers available
- Convenient mobile app
Cons
- Glove/wrap purchase/rental
- Trainer quality varies
9Round
16721 Orchard Stone Run Suite 120, Charlotte, NC 28277
9Round is a kickboxing fitness gym at 16721 Orchard Stone Run Suite 120 in Charlotte, North Carolina (28277), offering 24/7 access year-round. Workouts feature nine training stations with three minutes per station, blending strength training, cardio, functional exercises, and kickboxing combinations. Members can choose from four workout experiences: trainer-led kickboxing/boxing combos, self-guided workouts with interactive screens, one-on-one personal training, or virtual workouts via the 9RoundNOW app. Daily workouts incorporate equipment like dumbbells, kettlebells, medicine balls, and jump ropes.
Memberships include a 10-session punch pack for $169 plus taxes/fees. The gym uses heart rate training technology (9Round PULSE) to track effort, calories burned, and heart rate zones. Safety features include members-only access, security cameras, and a panic button. Suitable for all fitness levels, workouts average 300-500 calories burned per 30-minute session, targeting endurance, heart health, stress relief, and muscle building. Nutrition support is included. Contact the gym at (704) 542-9982 via call or text.
Memberships include a 10-session punch pack for $169 plus taxes/fees. The gym uses heart rate training technology (9Round PULSE) to track effort, calories burned, and heart rate zones. Safety features include members-only access, security cameras, and a panic button. Suitable for all fitness levels, workouts average 300-500 calories burned per 30-minute session, targeting endurance, heart health, stress relief, and muscle building. Nutrition support is included. Contact the gym at (704) 542-9982 via call or text.
Pros
- 24/7 access year-round
- 30-minute high intensity
- Workouts change daily
- Trainer-led or self-guided
- Full-body results
- Nutrition support included
Cons
- Punch pack costs $169+
- Independently owned franchise
SMA Academy Martial Arts
11914 Elm Ln #160, Charlotte, NC 28277
SMA Academy Martial Arts is located at 11914 Elm Lane, Suite 160, Charlotte, NC 28277. The gym offers martial arts programs for all ages, including Kids Martial Arts (ages 4-15), Adult Kickboxing, and Brazilian Jiu-Jitsu. Kids classes focus on self-confidence, self-defense, and bully prevention, while Adult Kickboxing blends cardio, strength training, and technique, burning 500-750 calories per hour. Brazilian Jiu-Jitsu teaches leverage-based self-defense.
Private lessons (30 or 60 minutes) are available with certified black belt instructors, starting with a personalized assessment. Flexible class schedules include unlimited attendance options. Lead instructor Sensei Kris Sparks holds multiple black belts and has 29+ years of experience in disciplines like Karate, Aikido, and Boxing. Other instructors include Sensei John Gilbert, Sensei Jason Berkwits, Deshi Kathy Lowrance, and Sempai John Love.
Classes run Monday-Thursday evenings and Saturday mornings. Contact via phone (704-931-8629) or email ([email protected]). The gym is affiliated with the IBJJF and active on Facebook and Instagram.
Private lessons (30 or 60 minutes) are available with certified black belt instructors, starting with a personalized assessment. Flexible class schedules include unlimited attendance options. Lead instructor Sensei Kris Sparks holds multiple black belts and has 29+ years of experience in disciplines like Karate, Aikido, and Boxing. Other instructors include Sensei John Gilbert, Sensei Jason Berkwits, Deshi Kathy Lowrance, and Sempai John Love.
Classes run Monday-Thursday evenings and Saturday mornings. Contact via phone (704-931-8629) or email ([email protected]). The gym is affiliated with the IBJJF and active on Facebook and Instagram.
Pros
- Diverse martial arts programs
- Experienced, certified instructors
- Flexible class schedules
- Focus on self-confidence
- Family-oriented environment
- IBJJF affiliation
Cons
- Limited operating hours
- Closed Fridays and Sundays
Evermore Thai Boxing Club
1200 East Blvd South, Bldg 2nd Fl, Charlotte, NC 28203
Evermore Thai Boxing Club is a Muay Thai gym in Charlotte's Dilworth neighborhood, offering classes for all skill levels. Sessions run Monday through Thursday evenings at 5:30pm and 6:35pm, Tuesday and Thursday mornings at 11am, and Saturday mornings at 10am and 11am. Beginners are welcome-no experience or equipment is needed, and the first class is free. Head Trainer Khru Skip founded Evermore to foster a diverse community, emphasizing personal growth and goal achievement. His wife, Paige, manages branding and media as the Creative Strategist. The gym shares space with other businesses and provides private training and virtual sessions by appointment. Evermore also produces Muay Thai tutorials, fight breakdowns, and sells branded merchandise. Contact via email, phone, or social media.
Pros
- All experience levels welcome
- First class is free
- Technique oriented training
- Welcoming and safe environment
- Strong community culture
- Good for kids
Cons
- Limited class schedule
- No classes Friday or Sunday
Contenders Boxing and Fitness
1405 Tyvola Rd, Charlotte, NC 28210
Contenders Boxing and Fitness is located at 1405 Tyvola Rd, Charlotte, North Carolina 28210. Established in 1998, the gym has trained over 3000 individuals aged 10-100. Training hours run from 11 AM to 2 PM and 5 PM to 9 PM Monday through Friday, with weekend sessions from 1 PM to 4 PM. The gym is open from 10 AM to 11 PM.
Specializing in 1-on-1 training, Contenders emphasizes personalized instruction to teach authentic boxing techniques. Equipment includes weights, jump ropes, heavy bags, speed bags, and a boxing ring. Programs support both fitness and competitive goals, helping members achieve personal objectives while improving strength, stress relief, and self-defense skills. The no-nonsense environment focuses on boxing fundamentals and intense workouts. Contact options include phone (704) 488-2141 and emails [email protected] or [email protected].
Specializing in 1-on-1 training, Contenders emphasizes personalized instruction to teach authentic boxing techniques. Equipment includes weights, jump ropes, heavy bags, speed bags, and a boxing ring. Programs support both fitness and competitive goals, helping members achieve personal objectives while improving strength, stress relief, and self-defense skills. The no-nonsense environment focuses on boxing fundamentals and intense workouts. Contact options include phone (704) 488-2141 and emails [email protected] or [email protected].
Pros
- Established, with 3000+ trained
- Ages 10-100 are welcome
- Authentic boxing techniques taught
- Fitness, self-defense, stress relief
- Personalized, 1-on-1 training
- Programs for all aspirations
Cons
- Limited training hours
9Round Kickboxing
2115 E Arbors Dr #160, Charlotte, NC 28262
9Round Kickboxing in Charlotte, North Carolina is located at 2115 E Arbors Dr 160, near Starbucks and Peo Mediterranean Grill. The gym operates 24/7, offering a dynamic 30-minute kickboxing circuit with nine rounds of strength training, cardio, and kickboxing combinations. Workouts change daily and include heart rate monitoring, burning 300-500 calories per session. Members can choose from trainer-led sessions, self-guided workouts with interactive screens, personal training, or virtual workouts via the 9RoundNOW app.
The facility features secure, members-only access with safety measures like security cameras and a panic button. A two-week trial package costs $49 and includes unlimited workouts, gloves, and hand wraps. The program accommodates all fitness levels with modifications available. Founded in 2008, 9Round has nearly 700 locations worldwide, emphasizing flexibility and results without fixed class times. Contact: (980) 224-8512.
The facility features secure, members-only access with safety measures like security cameras and a panic button. A two-week trial package costs $49 and includes unlimited workouts, gloves, and hand wraps. The program accommodates all fitness levels with modifications available. Founded in 2008, 9Round has nearly 700 locations worldwide, emphasizing flexibility and results without fixed class times. Contact: (980) 224-8512.
Pros
- 24/7, 365 access
- 30-minute full body workout
- New workout every day
- Trainers provide guidance
- Modifications for all levels
- No class times
Cons
- Appointment postponements
- Communication issues reported
RockBox Fitness Steele Creek
14135 Steele Creek Rd suit n100, Charlotte, NC 28273
RockBox Fitness Steele Creek is a boxing-based fitness studio at 14135 Steele Creek Rd Suite 100, Charlotte, NC. The gym offers 50-minute classes blending boxing, kickboxing, and functional training with equipment like dumbbells, kettlebells, and resistance bands. Workouts cater to all fitness levels and can burn up to 1,000 calories per session.
New members get a free trial class, with trainers teaching foundational punches and kicks beforehand. Membership options include Unlimited Hits, Standing 8, and Bob & Weave plans. Additional services feature nutrition guidance, personal training, and body transformation programs.
The studio operates Monday-Thursday 5:30 AM-7:00 PM, Friday 5:30 AM-6:00 PM, Saturday 8:00 AM-11:00 AM, and Sunday 8:00 AM-12:30 PM. First-timers should arrive 30 minutes early for orientation. Gloves are available for rent or purchase, and hand wraps are sold on-site. Classes welcome ages 14+ with a parent or 16+ without. Members can book sessions via the RockBox mobile app. The gym fosters a supportive, judgment-free environment with certified trainers.
New members get a free trial class, with trainers teaching foundational punches and kicks beforehand. Membership options include Unlimited Hits, Standing 8, and Bob & Weave plans. Additional services feature nutrition guidance, personal training, and body transformation programs.
The studio operates Monday-Thursday 5:30 AM-7:00 PM, Friday 5:30 AM-6:00 PM, Saturday 8:00 AM-11:00 AM, and Sunday 8:00 AM-12:30 PM. First-timers should arrive 30 minutes early for orientation. Gloves are available for rent or purchase, and hand wraps are sold on-site. Classes welcome ages 14+ with a parent or 16+ without. Members can book sessions via the RockBox mobile app. The gym fosters a supportive, judgment-free environment with certified trainers.
Pros
- Boxing and kickboxing fitness
- All fitness levels welcome
- Nutrition guidance offered
- Accountability coaching available
- Free trial class offered
- Community environment emphasized
Cons
- Auto-renewing contracts
- Cancellation issues reported
- Rude service reported
- Potentially deceptive contracts
Rumble Boxing
2100 S Tryon St Suite 100, Charlotte, NC 28203
Rumble Boxing in Charlotte, North Carolina is located at 2100 S. Tyron St, Suite 100. The gym offers high-energy 45-minute group fitness classes blending boxing and strength training for all skill levels. Each 10-round workout alternates between boxing on aqua-filled bags and strength circuits with dumbbells and bodyweight exercises, incorporating HIIT and metabolic conditioning. Trainers like Gabriela, Meg, and Ryan double as DJs and motivators, leading sessions to custom playlists on a mega-watt sound system. Membership options include drop-ins, 4-class, 8-class, or unlimited monthly plans, with a free first class for newcomers. The inclusive environment teaches six core punches while building confidence, power, and focus.
Pros
- All fitness levels welcome
- High-energy, fun workout
- Welcoming, helpful instructors
- Free first class offered
- Combines boxing and strength
9Round Mt. Island Lake
3635 Mt Holly-Huntersville Rd #504, Charlotte, NC 28216
9Round Mt. Island Lake is a kickboxing fitness gym at 3635 Mt Holly-Huntersville Rd 504 in Charlotte, North Carolina. The circuit-style workouts feature nine stations with daily-changing routines combining strength training, cardio, functional exercises, and kickboxing combinations. Each 30-minute session burns 300-500 calories and includes semi-private trainer guidance. Members use 9Round PULSE heart rate technology to track effort, calories, and heart rate.
The gym offers three workout options: trainer-led kickboxing, one-on-one coaching, and virtual sessions via the 9RoundNOW app. Nutrition support is included. Certified Trainer Koree L. Summerville, a franchise owner since 2021, leads the team. No class times are required-members can start anytime. First-time visitors get a free introductory session. Minors must be accompanied by a parent or guardian. Contact: (980) 406-3838.
The gym offers three workout options: trainer-led kickboxing, one-on-one coaching, and virtual sessions via the 9RoundNOW app. Nutrition support is included. Certified Trainer Koree L. Summerville, a franchise owner since 2021, leads the team. No class times are required-members can start anytime. First-time visitors get a free introductory session. Minors must be accompanied by a parent or guardian. Contact: (980) 406-3838.
Pros
- 30-minute kickboxing workout
- No class times required
- Trainer guidance provided
- Nutrition support available
- Heart rate training technology
- Positive, motivating environment
Cons
- Limited operating hours
Fit to Fight Charlotte
8326 Pineville-Matthews Rd Ste 408, Charlotte, NC 28226
Fit to Fight Charlotte is a martial arts and fitness gym at 8326 Pineville Matthews Rd, Ste 408, founded in 2003. It offers Modern Krav Maga, Kickboxing, Muay Thai, Fitness, and Jiu-Jitsu for youth, teens, and adults, with classes for all skill levels. Programs include Brazilian Jiu-Jitsu, Functional Fitness, Impact Kids, SPARology Kickboxing, and Corporate Business Programs. The Impact Kids program teaches Modern Krav Maga fundamentals while building fitness, discipline, and confidence. Owner Ryan Hoover, a martial arts instructor with over 20 years of experience, leads training focused on practical self-defense and mental empowerment. Certified coaches ensure safe, effective workouts that improve cardiovascular health, self-esteem, and social skills. Youth programs emphasize discipline, communication, and integrity. A free planning session helps individuals find the right class. Contact: 704.814.0300 or [email protected].
Pros
- Experienced martial arts instructor
- Offers diverse martial arts
- Youth, teen, adult programs
- Safe, effective, realistic training
- Welcoming, friendly atmosphere
- Improved physical/mental capabilities
Cons
- Closed Fridays and Sundays
RockBox Fitness South End
2041 South Blvd Suite 101, Charlotte, NC 28203
RockBox Fitness South End at 2041 South Blvd Suite 101, Charlotte, NC 28203 offers high-energy, boxing-based fitness classes blending kickboxing and functional training. Each 50-minute session features a dynamic mix of over 900 exercises using bodyweight movements, kettlebells, dumbbells, and other equipment for full-body conditioning. The welcoming, mirror-free environment focuses on personal progress with certified trainers guiding all fitness levels-no experience needed. Members burn up to 1000 calories per class, with some achieving 25-pound weight loss in six weeks.
Choose from Unlimited Hits, Standing 8 (8 classes/month), or flexible Bob & Weave packages. Additional services include nutrition coaching, personal training, and 4-6 week transformation programs. Open Monday-Friday 5:30 AM-8:00 PM and weekends 8:00 AM-12:00 PM. First-timers arrive 30 minutes early for technique orientation; gloves are available for rent/purchase. Ages 14+ can participate with a parent, 16+ without. Try a free class, track progress via the RockBox app, and enjoy stress-relieving workouts that build endurance, strength, and flexibility. Water stations and bottled water are available on-site.
Choose from Unlimited Hits, Standing 8 (8 classes/month), or flexible Bob & Weave packages. Additional services include nutrition coaching, personal training, and 4-6 week transformation programs. Open Monday-Friday 5:30 AM-8:00 PM and weekends 8:00 AM-12:00 PM. First-timers arrive 30 minutes early for technique orientation; gloves are available for rent/purchase. Ages 14+ can participate with a parent, 16+ without. Try a free class, track progress via the RockBox app, and enjoy stress-relieving workouts that build endurance, strength, and flexibility. Water stations and bottled water are available on-site.
Pros
- Varied boxing-based workouts
- Community-focused environment
- Certified, supportive trainers
- All fitness levels welcome
- Flexible membership options
Cons
- Potentially Horrible Customer Service
- Gloves for rent/purchase only
Shock Factor MMA
10345 Nations Ford Rd # C, Charlotte, NC 28203
Located at 10345 Nations Ford Rd # C in Charlotte, North Carolina, Shock Factor MMA is a comprehensive martial arts training facility. Open six days a week, with hours from 8AM to 9PM Monday through Friday, and 8AM to 5PM on Saturday, Shock Factor MMA offers a wide range of disciplines. As a martial arts, Jujitsu, Kickboxing, and Muay Thai boxing school, they provide expert instruction and personalized training programs. Their dedicated trainers are committed to helping students achieve their physical goals while providing a challenging and constantly evolving workout experience. With a hands-on approach, Shock Factor MMA cultivates an environment where students consistently learn new techniques and improve their skills.
Pros
- Hands-on training facility
- Constantly learn something new
- Heck of a workout
- Help succeed physical goals
- Long, flexible hours
Cons
- Closed on Sundays
Crunch Fitness - Charlotte University
8514 University City Blvd, Charlotte, NC 28213
Crunch Fitness - Charlotte University is located at 8514 University City Blvd, Charlotte, NC 28213, near Charlotte University and Newell Park. The gym operates Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and Saturday through Sunday from 7:00 am to 7:00 pm. It features Olympic lifting platforms, a HIITZone for high-intensity interval training, and group fitness classes like The Ride, ReFORM Pilates, Yoga Body Sculpt, and boxing. Members enjoy recovery amenities such as HydroMassage, tanning, saunas, and steam rooms, along with locker rooms and showers. The facility includes a cycle studio, circuit training, and industry-leading cardio and strength equipment. Flexible month-to-month memberships and a free one-day trial are available, all under a "No Judgments" philosophy welcoming all fitness levels.
Pros
- Wide range of classes
- Olympic lifting platforms
- HydroMassage, tanning, saunas
- Good equipment selection
- Flexible month-to-month plans
Cons
- Facility consistently unkempt
- Gym rules not enforced
- Severely oversold, always slammed
- Billing issues, double charges
Finish the story
Virginia Ave, Charlotte, NC 28205
Located on Virginia Ave in Plaza Hills, Charlotte, North Carolina, Finish the Story is a boxing gym dedicated to helping you achieve your fitness goals, one punch at a time. This unique fitness destination specializes in boxing and provides a focused environment to learn technique and build strength. While specific operating hours are not currently available, Finish the Story offers a space for individuals to push their limits and discover the discipline and power within. Whether you're a seasoned boxer or just starting your fitness journey, the gym provides the equipment and atmosphere needed to hone your skills and write your own success story.
Pros
- Boxing gym available
- Located in Plaza Hills
Cons
- Hours not available
Casiano Boxing CLT
2200 Silver Cres Dr, Charlotte, NC 28273
Welcome to Casiano Boxing CLT, Charlotte's premier boxing gym located at 2200 Silver Cres Dr in Olde Whitehall. We offer a comprehensive boxing experience suitable for all ages and skill levels. Our doors are open Monday through Friday from 9 AM to 8 PM, and Saturday from 9 AM to 2 PM, giving you plenty of opportunities to train. With a focus on technique, fitness, and discipline, Casiano Boxing CLT provides a supportive environment to help you achieve your boxing goals. We believe in fostering a positive and encouraging space, and are proud to be a gym that is good for kids, helping to build confidence and character through the sport of boxing. Please note that we are closed on Sundays.
Pros
- Open long hours
- Good for kids
- Open Saturday
Cons
- Closed on Sunday
About Boxing in Charlotte
Looking for boxing training in Charlotte? Our directory features 23 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.
The boxing scene in Charlotte offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.
Browse our listings to compare boxing gyms in Charlotte, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.