Boxing Gyms in Cincinnati, Ohio

Powell MMA and Fitness is located at 1213 York Street in Cincinnati, Ohio, offering training in Jiu Jitsu, Muay Thai, Kickboxing, Wrestling, and MMA. Classes cater to all skill levels, including Jiu Jitsu, Kickboxing/Muay Thai, MMA striking, and open mat sessions. Specialized options include a female-only class on the first Saturday of each month and kids classes for ages 5-12.

Services include submission-based Jiu Jitsu, personal training, nutrition consultation from a certified dietician, strength and conditioning programs, and competition-focused training. The facility features men's and women's bathrooms with showers and front-of-building parking.

Membership options include an unlimited plan for $135 per month or $1,200 annually, with punch cards for 10, 20, or 30 classes. The first two classes are free, and private training costs $70 per hour. The gym fosters a clean, family-friendly environment with expert instructors for beginners and professionals alike, focusing on encouragement, empowerment, and structured training. Contact via (517) 802-8283 or [email protected].

J2FIT Strength and Conditioning is located at 2411 Symmes Street in Cincinnati, Ohio. The gym provides science-driven strength and conditioning programs for men, women, athletes, and fitness enthusiasts. Services include fully customized 1-on-1 personal training with workout and diet plans, semi-private sessions limited to 3 clients, and online coaching. Programs target weight loss, muscle building, strength development, and lifestyle improvement, with specialized training templates like Jacked Olympic Weightlifter (20 weeks), Explosive Strength & Mass (15 weeks), and Beginner Weightlifting (3-day plan). The experienced coaching staff holds advanced degrees and certifications with over 40 combined years of expertise. Open Monday through Friday from 6:00 AM to 8:00 PM, the gym welcomes all fitness levels with a focus on personalized journeys. Contact via email at [email protected] or phone at 419-367-2272.

Cincinnati Fitness & Boxing is located at 2929 Spring Grove Ave, Cincinnati, OH 45225. Founded in 2009 by Certified Level II USA Boxing Coach Jeff Perry, the gym occupies a 7,000 sq. ft. warehouse in the historic Anchor Building. It features two professional boxing rings, 20 heavy bags, six speed bags, double-end bags, and a full weight area with medicine balls, resistance bands, tires, and sledgehammers.

Programs include Fitness Boxing, Strength Training, and Kids/Family Boxing for ages 5-12. The gym also hosts the Cincinnati High School Boxing Team and the University of Cincinnati Boxing Club, with Jeff Perry earning National Collegiate Boxing Association Coach of the Year in 2019. Classes run Monday through Saturday, with the first session free. Membership options range from $15 for a single class to $500 for six months unlimited.

The experienced coaching staff includes Jeff Perry, professional kickboxer Marty Slone, and Army veteran Lonnie Scott. Classes cater to all fitness levels, with a balanced mix of men and women. Safety is prioritized, offering non-contact fitness classes and separate sparring for advanced participants. The facility is also available for event rentals.

Rob Radford's Boxing 4 Fitness is located at 4633 Erie Ave, Cincinnati, OH 45227. Founded 25 years ago by Rob Radford, a 3-time Cincinnati "Meanest Man" Champ and certified USA-ABF coach with over 30 years of experience, the gym specializes in boxing fitness classes and personal training. The 60-minute Boxing4Fitness class features abdominal floor work, heavy bag and speed bag training, jump rope, and punch mitt drills, adaptable for all skill levels. Personal training blends boxing, kickboxing, strength, and cardio for a full-body workout. Rob trains a diverse clientele, from kids to grandparents and professional fighters.

Classes run Monday at 9:30am and 5:30pm, Tuesday at 5:30pm, Wednesday at 9:30am, Thursday at 5:30pm, Friday at 9:30am, and Saturday at 10:15am. Membership options include 2 classes per week for $95, 3 classes for $125, or unlimited classes for $145. Drop-ins cost $20, and an 8-visit pass is $110. The first class is free. Contact via [email protected] or 513-317-8879.

POWER Self-Defense Academy in Cincinnati, Ohio, at 7074 Harrison Avenue, specializes in Muay Thai, offering classes for ages 4 to adult. The gym empowers students with mental, physical, emotional, and spiritual tools through martial arts. Programs include the Foundations Program for ages 4-7, focusing on basic techniques and coordination; the Fundamentals Program for ages 8-11, covering intermediate skills; and the Advanced Program for adults seeking fitness and striking mastery.

Muay Thai is highlighted as the most effective striking art, incorporating knees, elbows, shins, and hands for self-defense and fitness. Training burns over 1,000 calories per hour while improving core strength, flexibility, and mental resilience. Founder Mitchell "Coach Mitch" Harris Jr. is a military veteran, Muay Thai champion, and Brazilian Jiu-Jitsu medalist with extensive combat and teaching experience.

Operating hours are Monday and Wednesday (6:30 PM-7:30 PM), Tuesday and Thursday (5:30 PM-8:30 PM), and Saturday by appointment. A free consultation is required before enrolling in a $49 4-week trial. The academy emphasizes authoritative patience, praise-correct-praise teaching, and associative anchoring to connect martial arts with life skills.

Mayweather Ohio in Cincinnati offers high-energy, coach-led boxing fitness classes designed by Floyd Mayweather. The gym welcomes all backgrounds, ages (13+ with parental approval), and skill levels in an inclusive, community-focused environment. Workout options include the 45-minute Undefeated session (boxing and fitness rounds), MBODY (50-minute fitness-only), CHAMP (60- or 90-minute mixed training), Boxing Fundamentals (30-minute beginner class), and Advanced BagWork (45-minute technique drills). Personal training is available for customized goals. Memberships include Unlimited, 8 Classes/Month, or 4 Classes/Month options, with a free first class. Gloves and wraps are provided, and all workouts are scalable. The passionate instructors emphasize strength, confidence, and teamwork without sparring.

StrongFit is a boxing and fitness gym at 4865 Duck Creek Rd., Cincinnati, OH 45227, offering personalized training through its StrongFit Method. The method includes assessment, program building, and coaching, focusing on trunk stabilization, balance, endurance, flexibility, strength, power, and nutrition. Individualized training covers pre/post-rehab, sport-specific needs, corrective exercise, and competitive fitness. Clients track progress via TrueCoach, accessing evaluations, benchmarks, and workouts.

Owned by performance coach Joe Policastro, the trainers hold certifications from NSCA, NASM, USA Weightlifting, and Z-HEALTH, with degrees in health education, exercise science, and sports medicine. Open Monday-Friday (5:30 AM-8:00 PM), Saturday (10:00 AM-2:00 PM), and closed Sunday, StrongFit fosters a community-driven environment centered on education, empowerment, and peak performance.

RockBox Fitness Symmes Township is located at 11928 Montgomery Rd, Cincinnati, OH 45249. The gym specializes in 50-minute boxing-based fitness classes that blend boxing, kickboxing, and functional training using equipment like kettlebells, dumbbells, bands, and pullup bars. Members burn over 1000 calories per session on average, with some achieving up to 25 pounds of weight loss in six weeks.

Designed for all experience levels, the studio provides certified trainers who offer one-on-one beginner instruction in a judgment-free environment without mirrors or competition. Programs include nutrition guidance, accountability coaching, personal training, and 4-6 week body transformation options focused on weight loss, strength, or muscle building.

Membership choices include unlimited classes, 8 classes per month, or pay-as-you-go packages. Hours are Monday-Friday 5:30 AM-7:30 PM, Saturday 9:00 AM-12:00 PM, and Sunday 9:00 AM-11:00 AM, with weekday appointments available from 1:00 PM-4:00 PM. New members can try a complimentary first class with 30 minutes of beginner instruction.

Elite Training and Wellness is a boxing gym located at 3634 Boudinot Ave, Cincinnati, OH, founded in 2020. Owned and operated by Katie, a certified personal trainer with a background in psychology and sports management, the gym provides expert-led training with a focus on boxing and fitness. Katie is a decorated boxer, holding titles such as USIBA National Champion (2015, 2017), Ringside World Champion (2016), and National Golden Gloves Silver Medalist (2024), along with coaching experience for high school and collegiate boxing programs.

The gym offers personal training, small group sessions, circuit training, and sports performance programs tailored to individual goals like boxing skill development, weight loss, and athletic conditioning. Virtual training is available for remote clients. Circuit training features full-body workouts with flexible scheduling, including morning and evening sessions throughout the week. Pricing options include unlimited monthly memberships, multi-visit passes, and drop-in rates. Small group training starts at $20 per person for larger groups. Sports performance training enhances strength, speed, and endurance for athletes across football, basketball, MMA, and more.

TITLE Boxing Club Downtown Cincinnati is located at 710 Sycamore Street, Cincinnati, OH 45202. The gym offers boxing, kickboxing, and MMA classes designed for full-body fitness, catering to all fitness levels. Owned by sisters Halle Gusweiler and Carly Noel, the gym fosters a community-focused environment built on connections, friendship, and inclusion.

Workouts include warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training, with class lengths ranging from 30 to 75 minutes. Small Group Private Training is available, led by experienced trainers like Kate, the Head Trainer, an ACE Certified Personal Trainer and Registered Nurse. Themed events like Cincinnati Reds Opening Day classes, Hard Rock sessions, and Frat Party Theme Day add fun to the fitness experience.

Additional activities include outdoor bootcamps at Sawyer Point and social events like happy hours and bowling outings. The energetic staff includes trainers with diverse backgrounds in sports and fitness, ensuring a supportive atmosphere. Members praise the welcoming community, effective workouts, and dedicated trainers. First-time guests can purchase gloves and hand wraps and are encouraged to arrive early for a tour and punch instruction.