Boxing Gyms in Dallas, Texas

29 Boxing Gyms found

All Boxing Gyms in Dallas

10th Street Boxing Gym gym photo

10th Street Boxing Gym

2120 W 10th St, Dallas, TX 75208
10th Street Boxing Gym in Calgary, AB, Canada offers a high-energy training environment for all skill levels. The gym provides professional boxing coaching, group classes, and personalized training sessions. Members can access top-tier equipment, including heavy bags, speed bags, and a full-sized ring. The facility focuses on fitness, technique, and competitive training, catering to both beginners and experienced fighters. A supportive community atmosphere encourages motivation and progress. The gym also hosts sparring sessions and fight preparation for those pursuing amateur or professional boxing. Conveniently located, it serves as a premier destination for boxing enthusiasts in Calgary.

Pros

  • Knowledgeable coach, Jay
  • Free introductory lessons
  • Long-standing gym legacy
  • Good for kids
  • Open 9AM-9PM daily
Gracie ONE Jiu Jitsu Academy gym photo

Gracie ONE Jiu Jitsu Academy

11661 Preston Rd #186, Dallas, TX 75230
Gracie ONE Jiu Jitsu Academy is located at 11661 Preston Rd #186, Dallas, TX 75230. As part of the Gracie Academy network, it follows the teachings of Carlos Gracie Sr., offering high-quality jiu jitsu instruction for all skill levels. The academy features a team of experienced instructors, including 2nd Degree Black Belt Clint Bounds (Head Professor), 1st Degree Black Belt Jeff Kelley, Black Belt Mason Hartsock (No Gi Director), purple belt Keagan Gracie (Future Champions coach), and Co-Owner Kyvia Gracie, granddaughter of Gracie Jiu Jitsu's creator.

Programs include Jiu Jitsu Fundamentals (16 weeks), All-Levels (24 weeks), Advanced Jiu Jitsu, and No-Gi Grappling. Kid's programs include Future Champions I (ages 3-5) and Future Champions II & III (ages 6-13). Classes run Monday through Saturday with morning, afternoon, and evening sessions, plus open mat opportunities. Contact the academy at (469) 585-1506 or [email protected].

Pros

  • Knowledgeable, friendly instructors
  • Welcoming, supportive atmosphere
  • Comprehensive program structure
  • Classes for all levels
  • Focus on self-defense skills
  • Positive environment for kids

Cons

  • Closed on Sundays
Dallas Fight Club gym photo

Dallas Fight Club

423 Singleton Blvd, Dallas, TX 75212
Dallas Fight Club, located at 423 Singleton Boulevard in Trinity Groves, Dallas, Texas, offers authentic throwback-style boxing training for all ages and skill levels. The gym features professional-grade equipment, including a 20 x 20 competition ring, vintage Everlast heavy bags, speed bag platforms, and fitness gear like Rogue Echo bikes and climbing ropes. Programs include Youth Recreational Boxing (ages 8-17), Adult Recreational Boxing, Amateur Boxing (USA Boxing-affiliated), and Personal Training. Youth classes focus on discipline and self-defense, while adult programs emphasize stress relief and fitness. Amateur boxing requires commitment, with opportunities for sanctioned competitions. Personal training sessions cover stance, footwork, and advanced techniques, priced at $100 per hour or discounted packages.

Class schedules vary, with multiple sessions daily for youth and adults. Membership options include unlimited monthly classes ($110), drop-in rates ($25), and class packs. The coaching staff consists of certified USA Boxing instructors who prioritize traditional fundamentals and confidence-building. A free trial class is available for newcomers. The gym actively engages on social media (Facebook, Instagram, Twitter, YouTube) for updates and promotions.

Pros

  • Authentic, throwback-style boxing
  • Professional-grade equipment available
  • Programs for all experience levels
  • Certified USA Boxing coaches
  • Affordable all-access membership
  • Multiple class times offered
  • Free parking available

Cons

  • Personal training is costly
  • Saturday hours are limited
  • Sunday is closed
5 Elements Studio- Jiu-Jitsu & Fitness gym photo

5 Elements Studio- Jiu-Jitsu & Fitness

2613 N Carroll Ave, Dallas, TX 75204
5 Elements Studio - Jiu-Jitsu & Fitness is located at 2613 North Carroll Avenue, Dallas, TX 75204. The gym offers martial arts classes for children and adults, including Kids Martial Arts, Kids Jiu-Jitsu, Adult Jiu-Jitsu Gi and No Gi, Muay Thai Kickboxing, Yoga & Movement, and Private & Semi-Private Lessons. Additional programs feature Teacher Training, Executive Personal and Group Training, Summer Camp, and Birthday Parties.

The studio fosters a safe, welcoming environment focused on character development, self-confidence, and health. The Kids Martial Arts program integrates Muay Thai, Jiu-Jitsu, and self-defense with psychological training to enhance focus, discipline, and communication. A 16-level belt system spans five elements: Earth, Water, Fire, Wind, and Space.

Adult programs emphasize self-defense, fitness, and skill development, with Jiu-Jitsu covering fundamentals and modern techniques. Muay Thai classes build stamina and self-defense using traditional and modern equipment. Private lessons include certified nutrition and fitness guidance.

Led by founder Gerardo Mulas, an experienced Jiu-Jitsu, Muay Thai, and Yoga practitioner, the studio also features instructors Tony Montana and Elio Gonzalez. Facilities include Muay Thai punching bags, uppercut stations, speed bags, and body shields. New students can try a 3-day all-inclusive pass for $49.

Pros

  • Diverse martial arts programs
  • Welcoming, supportive environment
  • Focus on character development
  • Experienced, qualified instructors
  • Personalized training available
  • Clean, organized facilities

Cons

  • Sunday is closed
Marsh Lane Mafia Kickboxing gym photo

Marsh Lane Mafia Kickboxing

3767 Forest Ln Suite 126, Dallas, TX 75244
Marsh Lane Mafia Kickboxing is located at 3767 Forest Ln Suite 126, Dallas, TX 75244. The gym offers kickboxing classes led by certified coaches, featuring H.I.I.T warm-ups, bag rounds, glove drills, and conditioning tailored for all levels-from beginners to competitive athletes. Classes run multiple times daily, Monday through Saturday, at 6:00 AM, 8:30 AM, 12:15 PM, 5:00 PM, 6:15 PM, and 7:45 PM. Additional programs include CrossFit and bootcamp sessions.

Drop-in rates are $30 per class, with flexible membership options allowing holds twice yearly for up to three months each. Nutrition coaching provides customized meal plans, progress check-ins, and healthy eating education. The gym fosters a supportive community where members motivate each other, and coaches offer personalized attention. Recognized as one of Dallas's best gyms, it's praised for challenging workouts that enhance physical and mental well-being. Contact: (972) 737-5998.

Pros

  • All levels are welcome
  • Certified, supportive coaches
  • Multiple daily classes
  • Supportive community environment
  • Nutrition coaching available

Cons

  • Drop-in class expensive
  • 30-day cancellation notice
Boon Martial Arts gym photo

Boon Martial Arts

5757 W Lovers Ln #217, Dallas, TX 75209
Boon Martial Arts, located at 5757 W Lovers Ln Suite #217 in Dallas, TX, has been serving the community since 2004. The gym operates Monday through Friday from 12:00 PM to 9:00 PM and Saturdays from 9:00 AM to 3:00 PM. Programs cater to all ages, with the Dragons program for children 4-6, Juniors (7-12) blending karate, TaeKwonDo, boxing, judo, and Brazilian Jiu-Jitsu, and adult classes in Martial Arts, Brazilian Jiu-Jitsu, and Muay Thai Kickboxing. Additional offerings include private training, leadership programs for advanced students, and virtual classes.

The gym hosts events like birthday parties, Parents Night Out, and summer camps featuring martial arts, dance, sports, and crafts. Led by 6th-degree black belt Vanny Boon and a team of experienced instructors, Boon Martial Arts emphasizes resilience with its "Stand Strong" motto. Training blends tradition with practical MMA applications, supported by an active YouTube channel. Contact via (214) 352-5425, [email protected], or the mobile app.

Pros

  • Variety of martial arts
  • Programs for all ages
  • Experienced instructors
  • Flexible class options
  • Community-focused environment
  • Leadership program available

Cons

  • Limited weekend hours
  • Potentially high cost (unclear)
MVEMENT gym photo

MVEMENT

7560 Greenville Ave, Dallas, TX 75231
MVEMENT is a 16,000-square-foot boxing gym and social health club at 7560 Greenville Ave, Dallas, TX, dedicated to total wellness. The gym offers boxing classes for all levels, focusing on fundamentals, mental and physical fitness, and controlled sparring. Additional fitness options include Kickboxing, Kettlebell Body Flow, LIFT Circuit training, TRX suspension, Yoga, and Pure MVEMENT-a signature HIIT and functional fitness class.

Amenities feature cold plunges, infrared saunas, Normatec compression therapy, and luxury locker rooms. Recovery services include metabolic analysis, Dexa Scans, and nutritional guidance. The gym provides in-house childcare, striking gear services, and branded supplements. Members receive a personalized health blueprint with baseline metrics. Contact via (214) 214-6831 or [email protected]. MVEMENT blends fitness, recovery, and community as Dallas' first fully integrated social health club.

Pros

  • Variety of fitness disciplines
  • Recovery services included
  • Luxury amenities provided
  • Childcare services available
  • Personalized health blueprint
  • Knowledgeable coaches

Cons

  • Trainers speak softly
DFW Combat Co. gym photo

DFW Combat Co.

131 Express St, Dallas, TX 75207
DFW Combat Co. is located at 131 Express St, Dallas, TX 75207, training students since 1999. The gym offers Krav Maga, Brazilian Jiu-Jitsu, Muay Thai, fitness conditioning, and youth martial arts programs. Professional coaches provide instruction in a clean, well-equipped facility with flexible scheduling up to 6 days a week. Membership is month-to-month with no long-term contracts.

Youth programs focus on fitness, self-defense, combat sports, and personal development for ages 7-13. Krav Maga includes fundamentals, intermediate, advanced, and all-levels classes covering armed and unarmed defense. Brazilian Jiu-Jitsu offers gi and no-gi training, while Muay Thai teaches traditional techniques with youth development through the US Muay Thai Federation.

The experienced coaching team includes Owner/Chief Instructor Daniel Hines, Head Muay Thai Coach George Stallworth, and Head BJJ Coach/Krav Maga Instructor Ronnie Weddle. The gym prioritizes practical skills, personal growth, and a supportive training environment.

Pros

  • Experienced since 1999
  • Multiple disciplines offered
  • Month-to-month agreements
  • Flexible scheduling
  • Qualified, professional coaches
  • Supportive training environment

Cons

  • Closed on Sundays
  • Limited hours on Friday
Team Quality Boxing Academy gym photo

Team Quality Boxing Academy

8216 C F Hawn Fwy, Dallas, TX 75217
Welcome to Team Quality Boxing Academy, located at 8216 C F Hawn Fwy in Pleasant Grove, Dallas, Texas! We are a boxing gym committed to providing a top-notch experience for individuals of all skill levels, from beginners to experienced boxers. Our dedicated trainers offer personalized attention and expert guidance in a clean, spacious environment equipped with state-of-the-art equipment. We strive to create a supportive community where members can push their limits, achieve their fitness goals, and improve their boxing skills. We are open Monday through Friday evenings, offering a great after-school program or workout option. Both boys and girls are welcome! Team Quality Boxing Academy is a welcoming and professional space for anyone looking to learn and grow in the sport of boxing.

Pros

  • Welcoming and supportive staff
  • Clean, top-notch facility
  • Expert, patient coaches
  • Caters to all levels
  • Good for kids
  • Safe space to learn

Cons

  • Limited operating hours
  • Closed weekends
Coach E personal boxing coach--//Montoya Boxing Gym gym photo

Coach E personal boxing coach--//Montoya Boxing Gym

7711 Military Pkwy, Dallas, TX 75227
Looking to elevate your boxing game or simply improve your fitness? Coach E, based at Montoya Boxing Gym, located at 7711 Military Pkwy in Dallas, Texas, offers personalized training designed to help you achieve your goals. Whether you're a beginner or an experienced boxer, Coach E provides focused instruction in areas like strength and conditioning, defensive techniques, footwork, and punching mechanics. As a boxing gym, boxing club, fitness center, and training center, Montoya Boxing Gym offers a comprehensive physical fitness program. With tailored sessions that emphasize proper fundamentals, Coach E works with both adults and children, creating a supportive environment where individuals can progress and improve. Open Monday, Wednesday, and Friday from 7 AM to 12:30 PM and 4:30 PM to 8:30 PM, Tuesday and Thursday from 4:30 PM to 8:30 PM, and Saturday from 12 PM to 6 PM. Free parking is available.

Pros

  • Personalized boxing skill improvement
  • Focuses on fundamentals
  • Gradually increases intensity
  • Detailed explanations provided
  • Good for adults and children
  • Free parking lot

Cons

  • Sunday closed
K O Empire Boxing gym photo

K O Empire Boxing

1925 E Levee St, Dallas, TX 75207
K O Empire Boxing in Dallas, Texas, is led by Angel DeJesus, a seasoned coach with over 20 years of experience in boxing and fitness. With a background spanning six years in amateur boxing and eight as a professional, Angel has spent the last decade coaching boxing and MMA. He previously ran his own gym for nine years, training everyone from beginners to pros. His expertise includes strength, agility, technique, and mental resilience, backed by certifications as a USA Olympic Boxing Coach and Professional Boxing Coach.

The gym offers boxing, MMA, strength and conditioning, HIIT, speed and agility training, and nutrition coaching, with personalized programs for each client. As part of the Self Made Training Facility network, it provides top-tier equipment and a strong fitness community. Children under 13 are welcome only for supervised boxing or MMA training.

Pros

  • Experienced coaching (20+ years)
  • Comprehensive training programs
  • USA Olympic Boxing Coach
  • All levels of athletes
  • Self Made Training Facility network
  • Positive, detailed feedback

Cons

  • Closed on Sundays
  • Limited hours late week
LaBori Boxing Inc. gym photo

LaBori Boxing Inc.

5440 E Grand Ave Suite 100, Dallas, TX 75223
LaBori Boxing Inc. is a nonprofit boxing gym at 5440 E. Grand Ave. Suite 100, Dallas, TX 75223, dedicated to youth development and adult fitness. The free Youth Program serves ages 8-18, split into groups (8-12 and 13-18), with classes twice a week, including Boxing, Open Gym, Women's Self Defense, and Boxing Mitts. Monthly STEM workshops connect students with professionals in science, technology, engineering, and math. Adults can join HIIT Lab, Boxing Fit, Body Burn, Women's Self Defense, and Boxing Mitts Class, with flexible pricing from $10 per class to $100 monthly unlimited memberships. A free Youth Salsa Program offers a 7-class series ending in a live performance. Founder Amanda lvarez, a neuroscientist and former dancer, leads a team of expert coaches, blending boxing with intellectual growth and discipline.

Pros

  • Free youth boxing program
  • STEM component for youth
  • Variety of adult classes
  • Nonprofit benefits community
  • Experienced, diverse instructors
  • Free youth Salsa Program

Cons

  • Limited operating hours
Dtown Boxing Club gym photo

Dtown Boxing Club

4444 W Illinois Ave #125, Dallas, TX 75211
Located in the heart of Oak Cliff at 4444 W Illinois Ave #125, Dallas, Texas, Dtown Boxing Club is a dedicated boxing gym committed to the sweet science. Open 24 hours a day from Monday to Friday, we offer unparalleled access to training and development for boxing enthusiasts. While closed on weekends, our focus remains on providing a space where individuals can hone their skills and pursue their passion for boxing. Dtown Boxing Club is also known as a great place for kids to learn the fundamentals and discipline of the sport, fostering a positive and engaging environment for young athletes.

Pros

  • Open 24/7 many days
  • Good for kids
  • Nice place for kids

Cons

  • Closed Saturday and Sunday
Octagon MMA Dallas gym photo

Octagon MMA Dallas

124 Leslie St, Dallas, TX 75207
Octagon MMA Dallas is located at 124 Leslie St, Dallas, TX 75207. The gym offers submission grappling with Brazilian Jiu-Jitsu, traditional Muay Thai fundamentals, Mixed Martial Arts, and Yoga. World-class martial artists lead training in a facility with clean mats, bathrooms, locker rooms, and daily sanitized showers. Members can enjoy seven days of free access to high-quality martial arts and fitness programs. The gym fosters community, confidence, fitness, mindfulness, and healthy habits. Testimonials praise the welcoming atmosphere, experienced coaching, and top-tier facilities. Contact (214) 521-6662 or [email protected] for more details.

Pros

  • Experienced, skilled trainers
  • Clean facilities
  • Diverse martial arts programs
  • Welcoming atmosphere
  • World-class martial artists
  • Focus on community
  • Amazing showers and hygiene

Cons

  • Sunday is closed
  • Limited Saturday hours
9Round Kickboxing Fitness gym photo

9Round Kickboxing Fitness

7170 Skillman St #160, Dallas, TX 75231
9Round Kickboxing Fitness is located at 7170 Skillman St. 160, Dallas, Texas 75231, in the Lake Highlands Town Center near Sprouts and Starbucks. The gym offers semi-private kickboxing fitness and circuit training with daily-changing workouts, heart rate training, and nutrition support. There are no set class times-members can drop in anytime for a 30-minute session combining strength training, kickboxing combinations, and core exercises across nine stations.

The experienced trainer team includes LeighAnn (Studio Manager, Certified Trainer since 2019), Lily (Lead Trainer since 2024), Robert (Trainer since 2023), Kate (Trainer since 2020), and Graham (Trainer since 2023), all holding various fitness certifications. Members praise the energetic trainers, flexible workouts, and heart rate monitoring.

First-time visitors can try a free introductory kickboxing session. The program accommodates all fitness levels with modifications available. Contact the gym at 214-989-6014 via call or text.

Pros

  • No set class times
  • Energetic, helpful trainers
  • Varied daily workouts
  • Heart rate monitoring
  • Effective 30-minute workout
  • Nutrition support offered

Cons

  • Closed on Sundays
  • Limited hours on weekdays
Ding Ding Group Boxing gym photo

Ding Ding Group Boxing

3516 Ross Ave, Dallas, TX 75204
Ding Ding Group Boxing at 3516 Ross Ave., Dallas, TX 75204 delivers high-energy group fitness classes blending boxing with strength and core training. Each 50-minute session includes 3 rounds of boxing, catering to all skill levels with personalized guidance from experienced instructors. Co-founders Dre W., who has trained a WBA World Champion, and Adria A., a fitness expert with over a decade of experience, lead a skilled team of instructors.

The gym features lockers with locks, spacious restrooms, and a water station. Gloves are available for rent, and quick wraps can be purchased-athletic sneakers are required. Flexible options include class packages, unlimited memberships, and private group bookings for events.

A mobile app simplifies scheduling, milestone tracking, and cancellations (required 12 hours in advance). Boxed water and gift cards are also available.

Pros

  • Experienced coaching staff
  • Welcoming, supportive environment
  • Classes for all levels
  • Combination of boxing and strength
  • Convenient class times
  • Free parking lot

Cons

  • Cancellation penalties apply
Jupiter Kickboxing gym photo

Jupiter Kickboxing

10703 Plano Rd #100, Dallas, TX 75238
Jupiter Kickboxing, located at 10703 Plano Rd #100 in Dallas, offers dynamic classes for all skill levels. Adults can choose from Kickboxing Bag Classes, Technique Classes, Boxing Bag Classes, Boxing Defense Fundamentals, MMA/Grappling Technique Classes, and 45-Minute Indoor Bootcamps. These sessions focus on full-body workouts, professional striking techniques, self-defense, and high-intensity interval training. Kids' classes for ages 3-5 and 6-12 teach defensive MMA and kickboxing while building confidence and discipline.

Head instructor Charles Edward Cotton IV brings over 25 years of experience in multiple martial arts disciplines, including a 3rd Degree Black Belt in Ukidokan Kickboxing. The gym features state-of-the-art equipment like free weights, kettlebells, battle ropes, and TRX suspension straps. Pricing starts at $109 for adult bag classes and $74 for kids. Special events, like Muay Thai seminars with Liam Harrison, are also hosted. Contact via phone at (214) 288-0594 or email at [email protected].

Pros

  • Experienced head instructor
  • Variety of classes offered
  • Affordable pricing mentioned
  • Supportive training environment
  • Classes for all ages

Cons

  • Class times may conflict
Mayweather Boxing + Fitness gym photo

Mayweather Boxing + Fitness

2401 Victory Park Ln Ste 170, Dallas, TX 75202
Mayweather Boxing + Fitness in Dallas, Texas is located at 2401 Victory Park Lane, Suite 170. The gym offers high-energy, coach-led group workouts designed by Floyd Mayweather to boost fitness, strength, and confidence. Classes include The Undefeated (45 minutes of boxing and fitness), MBody (50-minute non-boxing strength training), Champ 60 and Champ 90 (extended boxing and fitness sessions), Boxing Fundamentals (30-minute beginner class), and Advanced Bagwork (45-minute session for experienced participants). Personal training is available for tailored fitness goals. Membership options include Unlimited Classes, 8 Classes Per Month, and 4 Classes Per Month. The gym fosters a community with events like happy hours and workshops. Gloves and wraps are provided for first-timers, and classes are scalable for all levels except Advanced Bagwork. Participants must be 13+ with parental approval. Instructors emphasize proper form, motivation, and a supportive atmosphere. Contact: (469) 814-8606 or [email protected].

Pros

  • Coach-led group workouts
  • Scalable fitness levels
  • Community-focused environment
  • Gloves, wraps for first-timers
  • Various workout programs

Cons

  • Parking can be tricky
  • Gym not always open
Muay Thai Planet Training Center gym photo

Muay Thai Planet Training Center

2629 N Stemmons Fwy Ste 207, Dallas, TX 75207
Muay Thai Planet Training Center is located at 2629 N Stemmons Fwy Ste 207, Dallas, TX 75207. New students can try a free trial class, available Monday through Friday from 6 pm to 8 pm and Saturday from 10 am to 12 pm, with proof of Dallas residency required. Classes include Muay Thai Fundamentals, All Levels, Competition (for the fight team), Kids, and Strength & Conditioning, held Monday, Wednesday, and Friday from 5 pm to 6 pm.

Membership options range from $159/month for Strength & Conditioning to $289/month for Full Access, with drop-in rates at $35 per class. Required gear includes 16 oz gloves, hand wraps, and shin guards, with additional sparring equipment available for loan.

The gym hosts workshops, smokers (amateur fights), and specialized classes like "Empower Her: Girls Class," focusing on Muay Thai principles and controlled sparring. Emphasizing a supportive environment, it welcomes all skill levels while fostering discipline, confidence, and respect, especially in its kids' program. Contact: (469) 836-1174.

Pros

  • Free trial class offered
  • Multiple class options
  • Supportive, welcoming environment
  • Lends equipment to students
  • Authentic Muay Thai training
  • Clean, spacious facility

Cons

  • Dallas residency required
  • Specific gear required
  • Sunday is closed
Pea Boxing Club gym photo

Pea Boxing Club

7840 Carr St, Dallas, TX 75227
Pea Boxing Club is located at 7840 Carr Street, Dallas, Texas 75227. Founded in late 2018 by Coach Hector Pea and his granddaughter Ariel, the gym blends boxing expertise with community service. Hector Pea, a former professional boxer with a 13-3-3 record, brings over 40 years of coaching experience, having trained at West Side Boxing Club and won multiple Dallas Golden Glove titles as an amateur.

The gym welcomes all ages and skill levels, starting at 8 years old, following USA Boxing guidelines. Membership is $45 per month with a one-time $45 registration fee, including unlimited access, station-based training, and one-on-one coaching. Training emphasizes old-school techniques, discipline, and mental and physical strength. Facility hours are Monday-Friday from 10:00am-12:30pm and 5:30pm-8:30pm, with private lessons available Saturdays by appointment. Required gear includes hand wraps and gloves (8 oz for kids, 14-16 oz for adults).

Pea Boxing Club fosters a family-like atmosphere, supporting youth development and ethical values. Members can compete in amateur boxing through USA Boxing, though participation is optional. The club also encourages volunteers, donations, and community involvement to inspire young people in Dallas County. Contact via email at [email protected] or phone at 469-879-2380.

Pros

  • Experienced coach Hector Pea
  • Affordable membership cost
  • Welcoming family environment
  • Training for all skill levels
  • Focus on discipline/strength
  • Supports youth development

Cons

  • Limited operating hours
  • Saturday is closed
Strikers Gym gym photo

Strikers Gym

1912 Greenville Ave Suite 200, Dallas, TX 75206
Strikers Gym at 1912 Greenville Avenue, Dallas, TX 75206 offers Muay Thai, Boxing, Personal Training, and Nutrition Coaching for all skill levels. The Muay Thai program includes beginner-friendly fundamentals and intermediate/advanced classes led by Coach Moises Rizo. Boxing classes focus on striking techniques, footwork, and cardio drills. Personal Training provides customized 30-minute or 1-hour sessions, while Nutrition Coaching includes meal plans, weekly check-ins, and digital food logs. Membership options range from flexible visit passes to monthly and annual unlimited plans, with drop-in sessions at $26 per class. Required equipment includes gloves, wraps, shin guards, and athletic wear. The gym is conveniently located on Lower Greenville across from Starbucks and accepts major credit and debit cards. Bottled water is available for members.

Pros

  • Varied class schedule
  • All skill levels welcome
  • Personalized nutrition coaching
  • Multiple membership options
  • Free parking lot
  • Great Muay Thai Instructors

Cons

  • Small gym size
  • Inconsistent trial class experience
Maple Ave Boxing Gym gym photo

Maple Ave Boxing Gym

2525 Butler St, Dallas, TX 75235
Maple Avenue Boxing Gym, located at 2525 Butler St. in Dallas, Texas, has been the city's premier boxing destination since its founding in 2009. Catering to all skill levels, the gym offers boxing fitness classes for beginners and serious training for amateur and professional fighters. Small classes are led by experienced trainers, including former champion Jesus "El Matador" Chavez, focusing on weight loss, core strength, speed, and agility. Membership options include annual ($109.99/month), family ($169.99/month), and youth ($69.99/month) plans, with day passes available for $25. Personal training sessions range from $40 to $100 per hour.

The gym features top-tier equipment, multiple heavy bags, and operates Monday-Thursday (12pm-8pm), Friday (12pm-7pm), and weekends (9am-1pm). Private training is available by appointment. Maple Avenue hosts boxing media events, supports community causes, and is available for rentals. The facility welcomes ages 8 and up, with children under 12 requiring parental supervision.

Pros

  • All skill levels welcome
  • Champions as trainers
  • Family-oriented environment
  • Focus on form
  • Great workout
  • Good for kids

Cons

  • Inconsistent personal training
  • Closing at random hours
  • Maintenance needs improvement
  • Price keeps increasing
New Era Boxing Gym gym photo

New Era Boxing Gym

14786 Lasater Rd, Dallas, TX 75253
Located at 14786 Lasater Rd in Dallas, Texas, New Era Boxing Gym is dedicated to building strong fighters and promoting fitness for all levels. With evening hours Monday through Friday from 5:30 PM to 8:30 PM, and 24-hour access on Sundays, New Era Boxing Gym offers a flexible schedule to meet your training needs. New Era provides quality coaches and equipment, circuit workouts, and a motivational environment to improve both mental and physical health. Welcoming kids and adults, the gym emphasizes safety and inclusivity, ensuring that fighters are well-prepared before sparring. Whether you're aiming for competitive boxing or simply seeking a challenging workout, New Era Boxing Gym can help you reach your goals.

Pros

  • Safety is a priority
  • Inclusive environment for all
  • Quality fighters are produced
  • Good for fitness training
  • Good coaches and equipment
  • Great circuit workouts

Cons

  • Limited operating hours
  • Potentially shady reviews
Muay Thai Dallas gym photo

Muay Thai Dallas

2320 Irving Blvd, Dallas, TX 75207
Muay Thai Dallas is a personal training gym in Dallas, Texas, specializing in expert Muay Thai coaching through small group and one-on-one sessions. Located in the Design District, it serves nearby areas like Uptown and Downtown. The gym features professional-grade equipment, including plyometric flooring, heavy bags, mirrors, a power rack, and a complete weight set. Enrollment is capped at 10 per session to ensure personalized attention.

Owner and head coach Brian Biegler has trained in Muay Thai since the early 1990s under Chai Sirisute and spent seven years in Chiang Mai, Thailand, coaching fighters at all levels, including professionals in the WMC circuit. The gym blends authentic Thai training methods with Western martial arts structures, offering three training levels: Foundation (conditioning and basics), Toolbox (technique mastery), and Strategy (sparring and competition).

Sessions run Tuesday through Friday from 17:30 to 19:30, with open gym times available by request. A typical session includes shadow boxing, skipping rope, heavy-bag work, pad drills, or technique training, often combined with interval and weight training. The nearby Trinity Strand trail provides additional running options. Consultations and trial sessions require appointments and valid ID.

Pros

  • Expert Thai coaching
  • Small class sizes
  • Authentic Thai training
  • Supportive community
  • Focus on fundamentals
  • Individualized attention

Cons

  • Limited training times
Dallas Midtown Boxing Gym And Fitnes gym photo

Dallas Midtown Boxing Gym And Fitnes

4431 Lawnview Ave, Dallas, TX 75227
Dallas Midtown Boxing Gym and Fitness is a premier boxing and fitness facility located in Dallas, Texas. The gym offers a dynamic environment for both boxing enthusiasts and fitness seekers. With a focus on high-energy training, it caters to individuals looking to improve their boxing skills or enhance overall fitness. The facility provides a welcoming space for all levels, from beginners to experienced athletes. Dallas Midtown Boxing Gym and Fitness combines expert training with a motivating atmosphere to help members achieve their personal goals. Whether for sport, self-defense, or fitness, the gym delivers a top-tier experience in the heart of Dallas.

Pros

  • Great, helpful people
  • Supports local business
  • Hard-working coaches
  • Considered "best gym"

Cons

  • Unknown operating hours
Vivero Boxing Gym gym photo

Vivero Boxing Gym

2107 Balboa Dr, Dallas, TX 75224
Located at 2107 Balboa Dr in Oak Cliff, Dallas, Texas, Vivero Boxing Gym is a place where fighters are made. Open Monday through Thursday, Vivero welcomes individuals of all skill levels, with a focus on a family-friendly atmosphere where kids can thrive. Operating hours vary, with evening sessions from 4:30 PM to 9:30 PM on Mondays, and 4:30 PM to 8:00 PM Tuesday through Thursday. Weekend training is available Saturdays and Sundays from 10:00 AM to 3:00 PM. Vivero Boxing Gym fosters a positive environment for people to train with good people and good vibes at a reasonable price.

Pros

  • Good vibes, good people
  • Reasonably priced
  • Good for kids
  • Success in boxing
  • Son has gained much

Cons

  • Temp device is used
  • Gym is super hot
  • Small and not organized
  • Limited operating hours
Ring of Hope Boxing gym photo

Ring of Hope Boxing

4519 S Second Ave, Dallas, TX 75210
Ring of Hope Boxing operates three clubs in the Dallas metroplex, located in South Dallas (4519 South 2nd), The Colony (5204 South Colony Blvd), and Oak Cliff (3506 Sunnyvale). The organization focuses on youth development through boxing, instilling core values of Sacrifice, Humility, Accountability, Respect, and Patience (SHARP). Coaches, mentors, and educators work with students to promote health, fitness, and education. Ring of Hope hosts an annual fundraiser, "Night to Fight," with past events held at venues like the Toyota Music Factory, including the 2020 event on March 7. The organization welcomes corporate sponsorships and volunteers to mentor youth across its three clubs.

Pros

  • Youth development focus
  • Values-based training (SHARP)
  • Promotes health and education
  • Three locations available
  • Accepts corporate sponsorships

Cons

  • Limited operating hours
  • Closed weekends
Black Gloves Promotions Inc gym photo

Black Gloves Promotions Inc

3315 Seaton Dr, Dallas, TX 75216
Located at 3315 Seaton Dr in Cedar Crest, Dallas, Texas, Black Gloves Promotions Inc. is a premier boxing gym dedicated to fostering a positive and challenging training environment for athletes of all levels. Black Gloves Promotions welcomes everyone from those just starting their boxing journey to seasoned competitors looking to hone their skills. Although specific hours are unavailable, the gym is known for its commitment to structured training and a supportive atmosphere. Black Gloves Promotions Inc. is also a great place for kids to learn the fundamentals of boxing, discipline, and respect. The organization prides itself on providing quality instruction and a space where everyone can thrive.

Pros

  • Good training atmosphere
  • Great for beginners
  • Welcomes experienced boxers
  • Good for kids
  • Great organization

Cons

  • Hours not available
United Boxing Gym gym photo

United Boxing Gym

5530 Military Pkwy, Dallas, TX 75227
Located at 5530 Military Pkwy in Parkdale, Dallas, United Boxing Gym provides a focused environment for learning the art of boxing. Open Monday through Friday from 6-9 PM, the gym offers training and instruction suitable for all levels. United Boxing Gym is noted as a place where kids can learn and have fun. Youth development is a key focus; the gym even provides tutoring assistance. As a non-profit organization, United Boxing Gym prioritizes its young athletes, offering boxing tournaments and striving to make a positive impact within the community.

Pros

  • Coach Fred is great
  • Affordable monthly fee
  • Incentivizes good grades
  • Tutor available for kids
  • Non-profit focused on kids
  • Boxing tournaments available

Cons

  • Limited operating hours
  • Closed weekends

About Boxing in Dallas

Looking for boxing training in Dallas? Our directory features 29 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Dallas offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Dallas, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.